06/02/2026
Clint wanted to get in shape and lose weight but the biggest thing he needed was a higher level of accountability. He had a good idea of house to portion control food, but having a few very specific goals made the difference.
The first couple week all Clint did was reduce his soda intake. Before we even started training he had dropped close to 10lbs!
After that is was our team work to continue monitoring and tweaking his nutrition along with great workout to help facilitate his weight-loss goals!
Tips from Clint's Journey :
✅ Track your food
✅ Reduce added sugar intake
✅ Stay consistent with your exercise
We didn't do any crazy fad diets or sauna tortures, just high accountability and consistency.
