Ingenious Health & Wellness

06/11/2026

Today’s class postponed! Make up session will be communicated soon. Be sure to follow Ingenious Health & Wellness, The Dose Bar and Elite LVL Training to stay updated!

🚨 IMPORTANT BOOT CAMP UPDATE 🚨

Due to unforeseen emergency circumstances, today’s Summer Boot Camp session has been postponed.

The safety and well-being of our participants and team are our top priority. We apologize for any inconvenience and appreciate your understanding.

📅 Today’s class will be rescheduled for a later date, and the makeup session details will be announced as soon as possible.

Thank you for your patience and continued commitment to your fitness journey. We look forward to getting back to training with you soon!

💪 Stay safe. Stay consistent. Stay ready.

Ingenious Health & Wellness × Elite LVL Training

For questions or additional information, please contact your coach directly.

06/11/2026

🚨 IMPORTANT BOOT CAMP UPDATE 🚨

Due to unforeseen emergency circumstances, today’s Summer Boot Camp session has been postponed.

The safety and well-being of our participants and team are our top priority. We apologize for any inconvenience and appreciate your understanding.

📅 Today’s class will be rescheduled for a later date, and the makeup session details will be announced as soon as possible.

Thank you for your patience and continued commitment to your fitness journey. We look forward to getting back to training with you soon!

💪 Stay safe. Stay consistent. Stay ready.

Ingenious Health & Wellness × Elite LVL Training

For questions or additional information, please contact your coach directly.

06/09/2026

Come and join us on Tuesdays and Thursdays at Riverscape (Downtown Dayton)

TIME Correction: 6:00 pm - 7:00 pm

The Dose Bar Northmont Area Chamber of Commerce

06/05/2026

The Dose Bar Northmont Area Chamber of Commerce

🔥 SUMMER STARTS NOW! 🔥

💪 Ingenious Health & Wellness x Elite LVL Training
Presents our 8-Week Summer Boot Camp!

Ready to burn fat, lose weight, build confidence, and become the strongest version of yourself?

📅 Starting June 9, 2026
📅 Tuesdays & Thursdays
⏰ 6:00PM – 7:00PM
📍 Location: TBA
🚨 Limited Spots Available

✅ Burn Fat
✅ Lose Weight
✅ Build Confidence
✅ Accountability & Support
✅ Expert Coaching

💰 Only $200 for the full 8-week program
💵 Drop-In Fee: $15

🎉 BONUS
All participants receive 10% OFF any Recovery Lab Session to help maximize recovery and performance.

📆 Program Details
• 8-Week Boot Camp
• 2 Sessions Per Week
• 16 Total Training Sessions
• Recovery Week Off: June 21–27

Whether you’re just getting started or looking to take your fitness to the next level, this program is designed to help you achieve real results in a supportive, motivating environment.

🔥 Train Hard
🔥 Stay Consistent
🔥 See Results

🚨 Spots are limited! Reserve yours today.

👉 TAKE CONTROL NOW!

06/05/2026

Come and workout with us on Tuesdays and Thursdays! This is only an 8 week plan.

🔥 SUMMER STARTS NOW! 🔥

💪 Ingenious Health & Wellness x Elite LVL Training
Presents our 8-Week Summer Boot Camp!

Ready to burn fat, lose weight, build confidence, and become the strongest version of yourself?

📅 Starting June 9, 2026
📅 Tuesdays & Thursdays
⏰ 6:00PM – 7:00PM
📍 Location: TBA
🚨 Limited Spots Available

✅ Burn Fat
✅ Lose Weight
✅ Build Confidence
✅ Accountability & Support
✅ Expert Coaching

💰 Only $200 for the full 8-week program
💵 Drop-In Fee: $15

🎉 BONUS
All participants receive 10% OFF any Recovery Lab Session to help maximize recovery and performance.

📆 Program Details
• 8-Week Boot Camp
• 2 Sessions Per Week
• 16 Total Training Sessions
• Recovery Week Off: June 21–27

Whether you’re just getting started or looking to take your fitness to the next level, this program is designed to help you achieve real results in a supportive, motivating environment.

🔥 Train Hard
🔥 Stay Consistent
🔥 See Results

🚨 Spots are limited! Reserve yours today.

👉 TAKE CONTROL NOW!

06/01/2026

🔥 STRETCH BETTER. MOVE BETTER. LIVE BETTER. 🔥

Your body works hard for you every day. Give it the recovery it deserves.

At The Recovery Lab, our assisted stretching sessions are designed to:

✅ Increase Flexibility & Mobility
✅ Reduce Muscle Tightness & Tension
✅ Improve Athletic Performance
✅ Speed Up Recovery
✅ Enhance Posture & Movement Quality

Whether you’re an athlete, weekend warrior, or simply looking to move without pain, stretching isn’t a luxury—it’s part of the process.

Invest in your recovery. Elevate your performance.

📍 The Recovery Lab
📅 Book Your Stretch Session Today
📩 DM us to get started

05/06/2026

An awesome way to treat mom on her special day! Northmont Area Chamber of Commerce

🌸 Mother’s Day Weekend Special 🌸
📅 May 9th & May 10th ONLY

Next weekend, celebrate Mom the right way — with recovery, relaxation, and results.

At The Recovery Lab, we’re helping moms reset and feel their best with an exclusive offer:

✨ 15% OFF any recovery session
✨ PLUS 1 FREE enhancement
✨ Full Body Stretching, Focused Targeted Stretching, Red light therapy & more

Because moms deserve more than flowers… they deserve to feel amazing.

📍 20 W Wenger Rd
📞 937-479-1574
📧 [email protected]

Spots will fill up fast — book now!

Tag a mom who needs this 👇

03/10/2026

Please contact your legislator and show support for the service and care provided by nurse practitioners.

02/07/2026

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01/27/2026

https://www.facebook.com/share/p/1A3BpBddDU/

🙂🍎*** Please note that our mobile pantries are open to everyone. They are NOT limited by city or county.
To view a complete list of 2026 mobile pantries, visit: Thefoodbankdayton.org/needfood

The Phillips Temple Church
CANCELED.
It has been rescheduled to Thurs. Feb 5 from 10:00 am - 11:00 am.

The First Baptist Church
CANCELED.

Wed. Jan 28
Englewood Christian Assembly (Drive-Thru)
CANCELED

Thurs. Jan 29
Fairborn Senior Center (Walk-Up)
CANCELED

For alternative, INDOOR food resources, please use our Pantry Locator Tool at thefoodbankdayton.org/locate-pantry

If you’d like to make an impact in the community, mobile pantry shifts are the most-needed volunteer spots. Give a little time, make a big impact!
thefoodbankdayton.org/give-time/