Healthy Lifestyle with Danielle Michelle

04/25/2017

Who wants to get healthy for this summer?☀ Without spending any extra money💲 You?✋✋ And how about I will be giving you an "all access pack" into my life, my goals, my obstacles, and my weight loss journey. It only requires THREE things!!! ⬇
ℹ Stay dedicated. This is the most important part.
ℹ Check your phone and/or computer (which you're already doing right now) throughout the day, whenever you get the chance.
ℹ Don't lie to yourself, don't be too hard on yourself, AND help others reach their goals while you reach your own!

👇👇👇👇 If you are interested, comment "I want in" and (based on the response) I will share details and we can all begin! This is going to be extremely "mommy friendly" but you do NOT need to be a mother to join in.

07/23/2015

Well I stopped posting for awhile because nobody seemed to be getting involved...but I keep getting notifications that some of you are still reading statuses and liking things...SOOOOO...

Wanted to do an open question forum. Ask me anything. If I don't know the answer, I'll figure it out :) Personal questions are definitely OKAY, I'm happy to share my "secrets".

05/31/2015

START TODAY! 😊

05/25/2015

Tomorrow's (Memorial Day) Workout:
*Stretching--if you need any tips/ideas, tag me in a comment or inbox me...I have PLENTY to share!
*30 crunches (legs criss crossed in the air)
*30 leg lifts
*30 push ups (I do "girl" ones....whatever works for you)
*30 squats (PROPER FORM, again, if you need help get ahold of me!)
*Stretching

Have fun! If you are just starting out and it's been awhile, cut the amount in half! If you've been working out for awhile, push yourself and do as many as you feel capable of doing! Take breaks, listen to music that you enjoy, drink WATER, and remember to breeeeeathe.

05/25/2015

Happy Memorial Day!

05/24/2015

05/24/2015

*Invite your friends and family to the page!!*

05/23/2015

Sorry, I've been one BUSY lady these past few days...but I haven't forgotten about you! I can see that hundreds of people taking the time to read my posts but aren't commenting on them--I can only help you if you let me! And you can only help others by sharing what you know, what you've experienced, etc.

SO PLEASE join in on a discussion, start one of your own, ask a question, post an inspiring quote, whatever you'd like...just be involved for the sake of others and of course--YOURSELF! This page isn't meant just for weight loss...it's meant to have a healthier and happier life

05/21/2015

Please click the pictures, LIKE IT, then share so my babies can win and have their chance to shine!

https://www.facebook.com/photo.php?fbid=712897238832172&set=gm.1606494542955372&type=1&__mref=message_bubble

https://www.facebook.com/photo.php?fbid=712897035498859&set=gm.1606494512955375&type=1

05/21/2015

What are your top three reasons to stay motivated and directed towards a healthy and happy lifestyle?

Mine would be my health, my children, and my appearance (I have to be honest...) Even though what others think about me does NOT matter, I enjoy looking in the mirror and seeing a thinner, healthier version of myself! What about ya'll? :)

05/20/2015

I'm creating a 30 day challenge...hopefully three different ones to meet each individuals needs...let me know if you'll be interested by linking the post...and let me know if you definitely want to get involved by commenting "Let's get it!" On this status!

05/20/2015

Challenge #1: Drinking More Water!
If you would like me to send you reminder Facebook messages for the week duration of this challenge: LIKE MY PAGE and LIKE THIS POST :)
**Remember...I'm here to help you!