16/04/2026
I’m realizing something that doesn’t get talked about enough…
If you’ve been struggling with everything going on in the world… feeling depressed, anxious or shut down and your silly little brain keeps looping on “what’s wrong with me? Why do I feel this way?”
I feel depressed and anxious when I’m suppressing parts of myself that actually hold a lot of energy, power, and truth.
I am not a soft, gentle, go-with-the-flow woman all the time. I’m opinionated. I can be defiant. I have fight in me.
And when I try to override that…
when I try to “be calm,” “be soft,” “be easy” “be more feminine”
it doesn’t make me more regulated
it makes me feel shut down.
I’ve been in freeze mode for way too long. And today it felt so good to hit something. Sometimes women just need to beat the s**t out of something. So a reminder to all my women who have a raging fire burning within them, please don’t pour water on it trying to be soft. Please please please let your fire blaze hot and learn how to hold it and turn it on when you need to and direct it towards those things that light your soul up.
I don’t think the goal is to ever get rid of our rage.
I think it’s to learn how to work with it. And that first means feeling it.
So maybe you’re not depressed? Maybe you’ve just been suppressing the parts of you that hold a lot of power.
