VA Health and Wellness Center

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VA Health and Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VA Health and Wellness Center, Medical and health, 3975 Fair Ridge Drive Ste 300N, Fairfax, VA.

For busy DMV adults 35-55 stuck with 30+lbs...this is for you! 🔥

Check out our 3-Phase Body Reset to lose it, reset metabolism & avoid rebound
Free 60-second Weight Loss Blocker Quiz

https://book.vahealthandwellness.com/weight-loss-blocker-quiz-page

05/22/2026

Ladies, did you hear that PCOS got renamed to PMOS?

We at VA Health and Wellness Center think this shift in name to Polyendocrine Metabolic Ovarian Syndrome really highlights something that has gone under the radar for a long time and that's that PCOS has a huge negative impact on your metabolism.

We've seen countless women come into our client for GLP-1s and our approach had to be so much different with them BECAUSE of this impact. What works for other people and just relying on the medication, does not work for people with this condition.

So what we've done is designed our program in 3-phases to help women no matter the condition, lose weight, rebalance their metabolism and avoid rebound. So if you're someone struggling with PMOS, feel free to schedule a call with our team and we'll walk you through how we help our patients. The link is in our bio.

05/21/2026

If you want to be successful on GLP-1s and not be on medication forever, you really need to consider your metabolism, fix it if there are issues, get enough protein and build muscle mass for longterm success.

The #1 issue people are facing on GLP-1s is destroying their metabolism while on these medications and if your metabolism IS ALREADY damaged, you're in for a world of hurt.

We take all our patients through 3-phases to lose the RIGHT TYPE of weight, reset their metabolism, and avoid rebound so they don't have to rely on medication forever.

05/09/2026

We've had many of you reach out to claim a spot in our Body Reset Program! We finally have a little more capacity to help several people lose weight, reset their metabolism, and avoiding rebound with our 3-phase program. This program is truly designed for women tired of starting over.

Is your weight stuck while taking injectables? There might be something else going on. Something we've noticed with a lo...
05/08/2026

Is your weight stuck while taking injectables? There might be something else going on. Something we've noticed with a lot of patients that come to us from other clinics or online programs is that their metabolism isn't as strong as it was when they started taking a GLP-1, OR it was never balanced in the first place due to things like PCOS, hypothyroidism, etc.

This is why it's important that as you take these medications, you need to make adjustments that not only protect the metabolism, but reset it and strengthen it!

This is what we do with all of our clients within our programs. By treating things holistically, you're setting yourself for success in the longterm.

05/06/2026

Has your progress on a GLP-1 stalled? There might be something else going on!

05/05/2026

Here's one mistake we see all the time in the weight loss space right now: Too many people are asking the medication to do 100% of work.

Here's the truth. These medications are only really good at curbing appetite and curbing cravings. For many people, this is not the real problem, especially when you have conditions like PCOS, menopause, perimenopause, hypothyroidism, etc. When you have conditions like this, GLP-1s only still won't cut it.

So it's important to take a holistic approach that takes your biology into account so you can stop yo-yo dieting for the rest of your life and just LIVE your life.

04/17/2026

When it comes to weight loss, menopause might honestly be one of the most annoying shifts in health that women have to deal with.

Things just aren't as easy and what used to work, doesn't anymore. It's not that you're doing anything wrong, your body has just changed.

We see this all the time with our patients who are going through perimenopause and menopause and what we've found is that when you structure things the right way and make certain tweaks with these conditions in mind, A LOT of the time, everything else falls into place.

So if you're considering GLP-1s, and want to do it right do considering checking out the link in our bio. Our goal is to help as many people as possible in the DMV area.

04/16/2026

Here are 3 red flags you should be looking at for when considering a GLP-1 provider. By now, everyone knows that these medication are pretty good, but they aren't perfect.

MANY people stall or don't hit their goal while wasting money and what's even worse is that many people end up rebounding in weight just to waste all the time in money. We don't want that for you.

Having a program that provides real structure that plans for not only the initial weight loss phases but also what happens AFTER you lose the weight is very important. That's what we do with our patients and it has been very successful.

Do you want to know why your weight gets stuck on a GLP-1? There's a reason why so many people don't break through plate...
04/15/2026

Do you want to know why your weight gets stuck on a GLP-1? There's a reason why so many people don't break through plateaus and there's a reason why people tend to rebound when they get off GLP-1s.

The answer lies within metabolic adaptation. Something that we really see other clinics educate or tell patients about and truthfully it's a complete disservice to people. Yes, we all want to lose weight and it be as easy as possible, but let's not screw over tons of people in the process because the REALITY is the MOST people hit plateaus, most people have additional issues while on GLP-1 and don't get the support they actually need.

So please make sure you get a plan that is designed for you to not be on medication for the rest of your life

Address

3975 Fair Ridge Drive Ste 300N
Fairfax, VA
22033

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+17039912711

Website

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