Our Village Wellness LLC

09/11/2026

What a cute baby! 😳💙 👶

09/08/2026

09/08/2026

The Trap of Pre-Flight Checking
The Illusion: ✈️ Compulsively checking weather and turbulence maps feels like a way to stay safe, but your brain is actually just craving impossible certainty.
✈️ The Backfire: Every search convinces your brain that turbulence is a real threat, making the fear start days before the flight.
✈️ The Solution: True relief doesn’t come from a perfect forecast. It comes from realizing turbulence is normal, so your brain stops treating it like an emergency.
✈️ The Encouragement: You are entirely capable of breaking this cycle and reclaiming your peace of mind before takeoff.
✈️✈️ Hit follow for more tips and support on navigating travel anxiety with confidence.

09/06/2026

10 FACTS ABOUT COSTA RICA 🇨🇷

Thinking about visiting Costa Rica? Here are 10 things you should know before you go!

1. 🇨🇷 The food is AMAZING. Seriously, some of the best food you’ll ever eat. Fresh, flavorful, and simple.
2. 🐒 Howler monkeys can sound like they weigh 800 pounds, but they’re actually surprisingly small! Their roar is WAY bigger than they are.
3. 🌋 Costa Rica has more than 100 volcanoes, with several still considered active.
4. 🌊 You can visit both the Pacific Ocean AND the Caribbean Sea in the same country.
5. 🌿 About 25% of Costa Rica’s land is protected through national parks, wildlife refuges, and other conservation areas.
6. 🌺 “Pura Vida” is more than a saying. It’s a way of life centered around enjoying life and appreciating the moment.
7. ☕ Costa Rican coffee is world famous, and having a fresh cup here is an experience all its own.
8. 🦜 Costa Rica is packed with wildlife, including toucans, scarlet macaws, monkeys, iguanas, and hundreds of other species.
9. 🏖️ You can go from rainforest to beach to mountains all in the same day. Costa Rica packs a LOT into one small country.
10. 💳 When you arrive in Costa Rica, you don’t necessarily need to exchange money right away. Most places accept major credit cards, and cash is widely accepted too. U.S. dollars are also commonly accepted in many tourist areas.

Save this for your next Costa Rica trip! 🇨🇷

Follow me for more Costa Rica, travel, and adventure tips.

09/04/2026

THIS IS YOUR LAST WEEK TO SAVE $125! 💕✨

Get your Early Bird ticket for Women’s Weekend, November 7 & 8, for just $250. Next week, tickets go to $375!

🎟️ Get your ticket now on Eventbrite.

More speakers, wellness, business, sisterhood, and surprises are coming!

Follow me on Instagram and HIT THAT FOLLOW BUTTON so you don’t miss a thing! 💗

https://www.eventbrite.com/e/womens-expo-and-retreat-tickets-1984628264564?sg=f84130865bca6510eada02ebd700bf5dfef9266219288e85f47596b008811e224cc67a088cebf47432a070f70865ddbca4cb3b551f61c6ca9c9f64f2bbb1f2f2928d371b09e4027127bf8d271bce&aff=ebdsshios

09/02/2026

After an incredible day of spa treatments, incredible speakers, connection, and time spent investing in YOU, we end the day with the Sparkle & Shine Social!

Grab your favorite outfit, come ready to have fun, meet amazing women, enjoy lite appetizers, and SHINE! 💎🥂

Right now, the first 50 women can join us for BOTH DAYS for just $250! Once those tickets are gone, the price goes up.

November 7 & 8 | Cocoa Beach, Florida

Two days of business, wellness, connection, sisterhood, and a whole lot of sparkle. ✨

Tickets are available now on Eventbrite. 🎟️

Hit the FOLLOW button for updates, speaker announcements, event details, and everything happening at the Business & Wellness Women’s Expo & Retreat!

Your village is waiting. 💕

https://www.eventbrite.com/e/womens-expo-and-retreat-tickets-1984628264564?sg=4c0b3deb8610b3288f2e90f8ce347e3f06139a19852ecf4017d10cd1054efa387779298b9f52c5a48c6ab5a286efdb9f90770b3cbc7676c5010f9486761e383cf7f0730ac5b4ab2eaddf79beb8ec&aff=ebdsshios

09/01/2026

Only a few $250 tickets are left!
Get BOTH days at this price and check out this lineup! If you've been looking for a women's weekend filled with connection, business, wellness, fun, and sisterhood, THIS is it. November 7 & 8 in Cocoa Beach. Grab your ticket before the $250 price is gone! Tickets on Eventbrite and you can find the link in the Facebook bio.

The Business & Wellness Women’s Expo is where expo meets women’s retreat, blending business and wellness growth with connection and renewal.