Holotropic Fitness

05/20/2024

Between the Ears will be participating in and raising funds to support this incredible organization.

Matheny’s mission is to provide exceptional care and an optimal quality of life for children and adults with special needs and medically complex developmental disabilities.While the great majority of Matheny patients have cerebral palsy as their primary diagnoses, Matheny also has patients with a wide variety of conditions. These include spina bifida, Lesch-Nyhan Disease (LND), Rett syndrome, Angelman syndrome, Cornelia De Lange syndrome, Wolf-Hirshorn syndrome, and 4Q Deletion syndrome.

Please consider participating in June 8th for the walk/run and festivities in Peapack at the Matheny campus and/ or making a donation here:

Help Between the Ears Fitness raise money to support Matheny School And Hospital

01/15/2024

One of our tenants at BTE is that we are all teachers and we are all students.

We are excited to welcome Matt and bring another open minded, curious and experienced coach to our team.

Keep an eye out for some programs and offerings Matt will be providing at our gym.

12/04/2023

We are super proud of for completing her marathon this past weekend.

No doubt running 26.2 miles is impressive, but the journey that got her to the start line was where some of the hardest work is. Grateful we could be a small part of this journey.

Big shout out to her support crew too!!! Love these smiles!

11/11/2023

recently was asked to speak to a group of 700+ middle school students about service for Veterans Day

One of the messages he shared was that service does not require a uniform and is not limited to military service. However, service does require sacrifice.

One of the biggest sacrifices veterans make is that of “time”.

Time spent with family and friends, time spent on building a career in the civilian world, time embracing “normal” life.

Today I extend my gratitude for the sacrifices these men and women have made so that we can have these freedoms, including that of time, available to us.

I will honor them by not squandering my own opportunities to serve and to revel in the gift of time I now have with Bill.

We are spending today apart but will both partake in Chad1000x workout. This effort will remember and bring awareness to the sacrifice of veterans like Chad who suffered and those continue to struggle in and after their service.

11/06/2023

We love providing our members value by way of experts!

As part of our Lifestyle challenge this year we have boasted a variety of areas of focus from sleep to breathing.

We are excited to host .anyna as our guest teacher in this workshop for women.

Included in membership for our BTE fitness ladies and optional to drop in for any guests. Link in bio!

11/01/2023

Grateful for good people doing good things.


Thank you to Jerry Rizzo from Visit Bernardsville for writing an article on our journey with Between The Ears Fitness and being awarded an Honorable Mention on Awwwards! Give it a read and let us know what you think in the comments 👑
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(Link in bio )

10/31/2023

Everyone loves some good gear!

Fall is here and winter is approaching so get your beanie!

Comfortable soft fabric with embroidered logo in charcoal and mustard color options.

Link in bio to purchase | $25 each

10/24/2023

Our coaches are humans.

It is important for us as coaches to be human, and real, with our members.

We get it. We have been there. We empathize. And we are here to help meet you where you are and make the progress you can today. 

Here's an excerpt from a recent, honest post from Coach 

 "... I have to remind myself that I am in a position where my routine is not ideal. I wake at 4am mostdays to coach others in their fitness journeys and prep my day.

I don't say that to qualify my fitness by condidionts or exceptions, nor do I say that to get a pat on the back. Hundreds of thousands, maybe millions of people wake up to start their days at that time. I'm not special.

Instead, I say it because i have to remind myself to be ok with where I am at. For two years, fitness has been a secondary or tertiary priority behind academics, working, paying bills, etc. It's important to recognize those external factors... soon enough it will resume being more than that."

10/16/2023

Congratulations to the members and coaches who completed the4x4x48 event this weekend.

It’s an honor to have shared this effort and space with you all.