That Mama on the Sidelines

09/01/2026

Triple the fun behind the boat today! Drop a comment if your family loves water skiing too.

09/01/2026

Happy NOT back-to-school day from the homeschool crew 😂📚

While everyone else is posting first-day pictures, mine are apparently celebrating by sleeping in. 😂

And honestly? This is one of the things I love most about our homeschool life. Our days don’t have to look like everyone else’s. Learning can happen later. It can happen outside. It can happen between sports, lake days and real life.

Creating more flexibility for our family is also a huge part of WHY I keep building in the wellness space. I want work to fit into our life — not our entire life to revolve around work.

More time. More freedom. More intentional living. That’s the goal. 🤍

If you’ve been watching what I’m doing with wellness + biohacking and wondering if there could be a place for you too, message me. I’m always happy to share what I’m building.

09/01/2026

I’ve been talking about PERGA and this whole biohacking simplified thing for months now 😂 and customer access is finally here!

They’re starting with a soft launch to a limited number of customers, with some pretty awesome perks for getting in early. 👀

No business side required — you can finally just try the products and see what I’ve been talking about.

If supporting your gut health, cellular energy, detox pathways + overall wellness is something you’ve been wanting to work on, now’s a pretty good time to check it out.

Curious? Message me and I’ll help you figure out where to start. 💙💚

08/27/2026

Top off the Jeep, hair a mess, PJs on and not a care in the world. ✌🏼😂

The older I get, the less I care about looking put together just to run errands. If I’m comfy and happy, we’re good. 🤷🏻‍♀️

Anyone else officially in their “this is what you get” era? 😂

08/27/2026

Wellness is so much bigger than weight loss. 💙

Lately I’ve been diving deeper into cellular health, mitochondria + biohacking — and one ingredient I really think more people should know about is spirulina.

Spirulina naturally contains compounds like phycocyanin, carotenoids + chlorophyll, which help support antioxidant defenses, cellular energy and mitochondrial function.

And those mitochondria? They’re basically the little powerhouses inside our cells responsible for producing the energy our bodies need every single day.

This is the part of wellness I wish we talked about more.

Not just How do I lose weight?
But how do I support my body, my energy, my strength and my longevity as I get older?

Foundation first. 🧬

If cellular health + biohacking are new to you, don’t sleep on this stuff. There is SO much to learn.

Follow along — I’m sharing more of what I’m learning and adding into my own routine. 💙

08/25/2026

Have you heard of biohacking? 👀

It doesn’t have to mean complicated routines or expensive gadgets. Sometimes it’s simply being more intentional about how you support your body.

Part of tonight’s lineup: 💚❤️
Core Green — antioxidant + phytonutrient support for cellular health and the body’s natural detox pathways.
Core Red — targeted nutritional support for a healthy inflammatory response, joints, mobility + recovery.

For me, it’s about looking beyond the scale and focusing on strength, recovery, energy + longevity.

Small daily choices that support the bigger picture. 🧬

Haven’t started learning about biohacking yet? What are you waiting for? 😉

08/24/2026

What if the goal isn't always to weigh less?

For so long, wellness conversations have focused on weight loss and BMI. And while reaching a healthier weight can absolutely be an important part of the journey, there comes a point where the goal can shift.

That's where I am now.

After losing the weight, my focus is moving toward building muscle, increasing strength and supporting longevity and overall wellness.

Because muscle matters for so much more than how our bodies look.

I don't just want to be smaller.

I want to be stronger. Capable. Energized. And doing everything I can now to support the body I want decades from now.

It's a completely different mindset — and I'm excited to see where I can take it. 💪

Weight loss can be part of getting healthier.
Strength is part of investing in your future.

08/23/2026

08/18/2026

Non-scale victory 🖤

This shirt is from HS… and it fits completely different now.

Sometimes the scale doesn’t tell the whole story. It’s putting on an old shirt, catching yourself in a picture, or realizing just how much your body has changed.

Those little moments hit different. 🥹

Still working. Still growing. Still choosing me.