P31 Strength Co.

P31 Strength Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from P31 Strength Co., 6108 Southwest Blvd, Flower Mound, TX.

My mission is to empower individuals to build lasting strength—both inside and out—through a realistic, compassionate, and balanced approach to fitness and health.

Hi mamas! I’m Daisy Perales 🌼I’m a strength and fitness coach with a BS in Kinesiology from the University of North Texa...
05/21/2026

Hi mamas!

I’m Daisy Perales 🌼

I’m a strength and fitness coach with a BS in Kinesiology from the University of North Texas. I’ve been training women since 2019.

My passion is helping women build strength and confidence in a way that feels simple, supportive and doable for real mom life.

I’d love to invite you to StrongHER: Banded Strength + Open Play at Imagination Station Fort Worth. This is a small group strength class using resistance bands. It’s full-body, low impact and welcoming for all fitness levels, whether you’re currently expecting (like me🙋‍♀️), postpartum, coming back to fitness or just getting ready to start.

Kids can play in the adjacent room while you train so you can focus on you for a bit. 💗

Next 2 classes:
🤍Sat. May 30th
🤍Sat. June 13th

Open play begins at 10 am
Class runs 10:30-11:20am

$20 for mom + child
$9 for additional siblings

Bring a towel + mat

Comment below or message me if you have any questions!

Link to sign up is in the comments 🦋

Join us for the next StrongHER classes✨ 📅 May 30th & June 13th at 10 AMStrongHER is a low-impact, full-body strength cl...
05/17/2026

Join us for the next StrongHER classes✨

📅 May 30th & June 13th at 10 AM

StrongHER is a low-impact, full-body strength class designed to help women build strength in a supportive small group setting using resistance bands and bodyweight movements.

Whether you’re brand new to strength training or already active, all fitness levels are welcome.

Spots are limited (max 6 women) to keep the classes comfortable, coach-led, and personalized.

✨ Bring a mat + towel
✨ Kids can play in the adjacent playroom while staying within view at all times
✨ Simple, effective workouts focused on real-life strength

Reserve your spot ASAP before classes fill up 🤍

Last day to sign up for this Saturday’s StrongHER class 🤍Our first Banded Strength Class is this Saturday, May 16th at 1...
05/16/2026

Last day to sign up for this Saturday’s StrongHER class 🤍

Our first Banded Strength Class is this Saturday, May 16th at 10 AM at Imagination Station FW. 📍

This is a small-group, full-body strength class using resistance bands. Simple movements, coaching, support and space to move at your own pace.

Can’t make this Saturday? You can still sign up for the rest of the series:

May 16th • May 30th • June 13th
All at 10 AM
Sign up for one class or all 3.

Bring a mat + towel.

Link to sign up is in my bio 🤍

BandedStrength WomenWhoLift ImaginationStationFW

Address

6108 Southwest Blvd
Flower Mound, TX
76109

Website

Alerts

Be the first to know and let us send you an email when P31 Strength Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to P31 Strength Co.:

Shortcuts

Share