DexaFit Central MS

DexaFit Central MS Empowering Mississippians to know their bodies.

Educating and inspiring them to transform their health and lives.
* Body Composition Scans
* VO2 Max & Metabolism Testing

centralms.dexafit.com

Knowledge is power, especially when it comes to your health.One of our recent clients shared that their DexaFit experien...
08/09/2026

Knowledge is power, especially when it comes to your health.

One of our recent clients shared that their DexaFit experience was exactly what they needed to better understand where they stand in their health and fitness journey.

💬 "It was very informative and helpful... They helped us understand the data from our scan. It was encouraging and also challenging."

At DexaFit, we don't just hand you a report. We walk you through your results so you understand your body composition, strength, and overall health, giving you the confidence to make informed decisions moving forward.

Thank you for trusting us with your health journey and for your kind words about our team. We're honored to be part of it! 🙌

Ready to see where you stand and take the next step toward better health? Schedule your DexaFit scan today. ✨

Some of the most important health markers are the ones you can't see.Visceral fat isn't always visible, but understandin...
08/08/2026

Some of the most important health markers are the ones you can't see.

Visceral fat isn't always visible, but understanding your levels can help you make more informed decisions about your health and fitness.

Know your numbers with a DexaFit Body Scan.

Book your appointment today. Link in bio! 🔗

👀 🚨 RARE SATURDAY OPENING! 🚨We just had a last-minute Saturday appointment open up at DexaFit — TODAY at NOON! 🎉These Sa...
08/08/2026

👀 🚨 RARE SATURDAY OPENING! 🚨

We just had a last-minute Saturday appointment open up at DexaFit — TODAY at NOON! 🎉

These Saturday spots don’t come around often, so if you’ve been putting off finding out what’s really happening with your body composition, metabolism, or fitness, this is your sign. 👀

📊 DEXA Scan
🔥 Resting Metabolic Rate
🏃‍♀️ VO₂ Max

⏰ TODAY at 12:00 PM

📞 Call 601-340-9232 to grab it!

First come, first served — once it’s gone, it’s gone!

08/07/2026

🚀 Ready to UpLevel Your Health? Here's this week's 2-minute insight...

🥗 Healthy eating doesn't have to be complicated.

A balanced meal is about more than counting calories. It's about giving your body the nutrients it needs to fuel your day, support your metabolism, and help you feel your best.

Start with a quality source of protein, fill half your plate with colorful vegetables, add a serving of complex carbohydrates for sustained energy, and include healthy fats to support your brain, heart, and hormones. When most of your meals follow this simple approach, healthy eating becomes sustainable and easier to maintain over time.

Watch this week's episode of UpLevel Your Health to learn a simple meal-building framework you can use at breakfast, lunch, and dinner.

If you're working toward better body composition, remember that the scale only tells part of the story. A DexaFit assessment measures your body fat, lean muscle mass, and other key health metrics so you can track meaningful progress and make informed decisions about your nutrition and fitness.

🔗 Click the link in our bio to schedule your assessment and take the guesswork out of your health journey.

08/06/2026

You don't have to train for a marathon to benefit from a DexaFit assessment.

Our scans and performance testing are designed for anyone who wants a better understanding of their body and a clearer path toward their health goals.

Your journey starts with knowing where you stand.

Book your assessment today. Link in bio 🔗

Two Saturday appointments just opened up! 👀If you've been waiting for the perfect time to schedule, this is your chance....
08/06/2026

Two Saturday appointments just opened up! 👀

If you've been waiting for the perfect time to schedule, this is your chance. These spots won't last long.

Book your appointment through the link in our bio and claim your spot today!

Real progress starts with real data.When you understand your body composition, metabolism, and fitness level, every work...
08/05/2026

Real progress starts with real data.

When you understand your body composition, metabolism, and fitness level, every workout and nutrition decision becomes more intentional.

Stop guessing.
Start measuring.

Book your assessment today through the link in bio! 🔗

Martin's progress is proof that real transformation is about more than just the number on the scale.Since his first visi...
08/04/2026

Martin's progress is proof that real transformation is about more than just the number on the scale.

Since his first visit to DexaFit, Martin has made measurable improvements that matter:

📈 Body Composition Grade: B → B+
📉 Body Fat: 25.5% → 23.3%
💪 Lean Mass: 142.0 lbs → 152.2 lbs (+10.2 lbs)
❤️ Visceral Fat: Down 0.2

These results show the power of focusing on body composition, not just body weight. By reducing body fat while building lean muscle, Martin is making meaningful progress toward better health, strength, and long-term wellness.

Congratulations, Martin! We're proud to be part of your journey and can't wait to see what's next.

Ready to see what your body is capable of? Start with a DEXA Scan and get the data you need to track real progress.

Book your appointment today. Link in bio. 🔗

How fit is your heart? 💙VO2 Max testing measures how efficiently your body uses oxygen during exercise, giving you an ac...
08/03/2026

How fit is your heart? 💙

VO2 Max testing measures how efficiently your body uses oxygen during exercise, giving you an accurate picture of your cardiovascular fitness. It also provides personalized heart rate training zones, so you can train at the right intensity to improve endurance, burn fat more efficiently, or boost performance.

Whether you're training for your next race or simply improving your health, your numbers matter.

Book your VO2 Max assessment today. Link in bio. 🔗

Your weight is only one number.It cannot tell you whether you're losing fat or muscle, where fat is stored, or how healt...
08/02/2026

Your weight is only one number.

It cannot tell you whether you're losing fat or muscle, where fat is stored, or how healthy your body truly is.

Our AI-enhanced DEXA scan gives you precise measurements so you can make smarter decisions about your health and fitness.

🔗 Book your appointment today and stop guessing. Link in bio

Address

660 Lakeland East Drive, Suite 106
Flowood, MS
39232

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