Flow to Form Yoga

Flow to Form Yoga Flow to Form yoga is all about meeting people where they are! All levels welcome.

04/26/2026

Good evening everyone! Get ready to kickstart your day with a boost of energy at Model A Fitness tomorrow at 9am - I'm looking forward to seeing you all there! 🧘🏻‍♀️ 🧘

04/14/2026

Good evening everyone, I am sorry to say I will have to cancel class for tomorrow morning Wednesday 4/15. I unfortunately still have a fever and feel crummy. Thanks for your understanding and I will see you all next week!

I'm thrilled to announce my first workshop, happening on April 11th from 10-12 at Model A Fitness. Join me and Alexis, a...
03/28/2026

I'm thrilled to announce my first workshop, happening on April 11th from 10-12 at Model A Fitness. Join me and Alexis, a talented yoga instructor, to discover the diverse types of yoga offered and unlock the full potential of your practice.

03/24/2026

Good afternoon. I wanted to send a brief reminder to my Wednesday group that we have class tomorrow and one session remaining on April 1st due to a snow day cancellation. I look forward to seeing everyone tomorrow morning. Thank you.

03/23/2026

Good afternoon, everyone! Just a reminder: I will be teaching a Vinyasa class at the Highland Activity Center tonight at 6. Drop-ins are welcome. We are upstairs on the 2nd floor. You can find all this information on my website, along with a link to the address. Hope to see you there.

P.S. The link to my website can be found on my page.

03/06/2026

Good evening everyone!!! Just a friendly reminder about class this Sunday at 9am at Model A Fitness in Delta. You must call to reserve your spot. Also, don’t forget we spring forward this Sunday, so make sure to set your clocks so you don’t miss class 😉. See you all Sunday.

03/02/2026

Good afternoon everyone. I just wanted to let you know we will try to still have class tonight Monday 3/2 at 6pm at the Highland Senior and Activity Center. Please be careful the parking lot may be a little slippery. 

02/27/2026

Good afternoon everyone! Take the first step towards an incredible week by joining my morning all levels Vinyasa class at Model A Fitness this Sunday at 9am. Invest in yourself and set a positive tone for the days ahead. This empowering practice is free with your membership or $15 drop in. I look forward to sharing this experience with you!

Simple explanation of different types of yoga classes you may see offered. This may help you find what you’re looking fo...
02/27/2026

Simple explanation of different types of yoga classes you may see offered. This may help you find what you’re looking for .

02/06/2026

Good morning yogis! Let's ignite Super Bowl Sunday with a transformative practice that unites body, mind, and spirit. Join me at Model A Fitness this Sunday at 9am for an empowering all-levels vinyasa class that will leave you feeling refreshed,revitalized and most importantly WARM. Claim your spot today by calling 717 456-9334.

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Forest Hill, MD
21050

Telephone

+14433747072

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