Breathe Inspire Yoga Center

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United States
Fort Pierce, FL
Breathe Inspire Yoga Center

At Breathe Inspire Yoga, our mission is to nurture the well-being of our community by offering a safe, inclusive, and compassionate space where everyone can experience the healing benefits of yoga.
http://breatheinspireyogacenter.my.canva.site
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All classes are a combination of meditation, breath techniques and asanas (postures). I am passionate about sharing all the benefits that Yoga has to offer to all age groups. Classes will include:

Yoga Foundations
Gentle Yoga
Yin
Restorative
Meditation

We are all connected in this life and Yoga is a union with your mind, body and soul. I welcome you to join me on your mat to calm you

r mind, e
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to [email protected]

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy
nergize your body and renew your spirit. If you have any questions or would like information about yoga classes, you can connect with me via private message or email to [email protected]

I look forward to being your guide and friend in your yoga journey. Have a beautiful day! Namaste,
Tammy

09/06/2026

Happy Sunday afternoon yoga friends. 🧡Labor Day Monday Yoga is on the horizon. Tune into the day with a healthy beginning for your entire being. Join me (9/7) at 9:00 A.M. for a Gentle Morning Yoga Stretch session. "I carry peace from my mat into my day." All are welcome, beginners and seasoned yoga practitioners. Sliding Scale Donation: $5-$10 Cash or Zelle. RSVP and sign up for the yoga session here: http://breatheinspireyogacenter.my.canva.site/class-schedule

What to bring to class:
Yoga Mat (Complimentary yoga mats available if you need one)
Yoga Blanket or Large Towel
1-2 Yoga Blocks (if you have them) optional
Water

📝Side notes: Sign up window will close at 8:45 A.M. on the morning of class.
Please give yourself ample time to arrive at least 5-10 minutes before class begins.

🍂🧘🏻‍♀️Yoga class is held on an outdoor, covered and shaded patio space where you can enjoy the fresh air, cool breeze and peaceful view.

Grateful to share yoga with you in a welcoming, inclusive community space, meeting you right where you are.
In love and kindness,
Tammy 🌺
If you have any questions or concerns, please reach out to me.

09/04/2026

Join me today (9/4) at 4:30 p.m. for an Evening Unwind Yoga Session."I breathe in peace and breathe out tension." Everyone is welcome!🙏Sliding Scale Donation: $5-$10 Cash or Zelle accepted.
Sign up for Evening Unwind Yoga here: http://breatheinspireyogacenter.my.canva.site/class-schedule

Release the day and ease into your evening with a gentle, grounding yoga class designed to calm the nervous system and relax the body. Leave feeling stretched, centered and serene. ❣

What to bring to class:
Yoga Mat (Mats are available if you need one)
Yoga blanket, Beach Towel or Cushion
1 or 2 Yoga Blocks (if you have them) or any supportive prop you need for your practice.
Water

Please plan to arrive 5-10 minutes before the start of class.

Look forward to sharing yoga together in a welcoming, inclusive and peaceful community space meeting you right where you are.
In love and kindness, Tammy 🌺

If you have any questions or concerns, please reach out to me.

**Yoga session is held on an outdoor covered and shaded patio space where you can enjoy a peaceful view, fresh air and a cool breeze.**

09/04/2026

Good morning yoga friends.🌞Happy Friday! Inspirational quote of the day:
"Keeping your body healthy is an expression of gratitude to the whole cosmos-the trees, the clouds, everything." ~Thich Nhat Hanh

09/02/2026

Happy Wednesday afternoon! Join me Thursday (9/3) at 9:00 A.M. for Yin Yoga and Meditation. Sliding Scale Donation: $5-$10 Cash or Zelle. "I honor my body exactly as it is today." All are welcome. Grateful to share yoga with you in a welcoming, inclusive community space. In love and kindness, Tammy 🧘‍♀️ If you have any questions, please reach out to me.

👉RSVP a space here: http://breatheinspireyogacenter.my.canva.site/class-schedule

What you need to bring to class:
Yoga Mat (Complimentary yoga mats available if you need one)
Yoga blanket, large towel, bolster or cushion
1-2 Yoga blocks (if you have them)
Eye pillow (optional)
Water

Please note: Yoga class is held on an outdoor, covered and shaded patio space where you can breathe the fresh air, enjoy a cool breeze and relaxing view.

09/01/2026

Wednesday's Midweek Reset Yoga Session: Slow Flow Vinyasa. "I am grounded, centered and present." Join me (9/2) at 9:00 A.M. All are welcome. Sliding Scale Donation: $5-$10 Cash or Zelle.
👉🏻RSVP a mat space here: http://breatheinspireyogacenter.my.canva.site/class-schedule

Grateful to share yoga with you in a welcoming, inclusive community space, meeting you right where you are.
In love and kindness,
Tammy 🌺
If you have any questions, please reach out to me.

What exactly is a "Slow Flow" Vinyasa class?
Think of it as the best of both worlds. You still get the creative sequencing and strength-building benefits of a Vinyasa practice, but we take about half the number of poses and hold them for multiple rounds of breath.

Why you'll love our Wednesday session:
* More time to explore alignment and modifications.
* Deep muscle lengthening and gentle joint mobility.
* A moving meditation to quiet a busy mind.
* Perfect for beginners and seasonal yogis alike.

Drop the rush and come move with intention 🙏

What you will need to bring to class:
Yoga mat (Complimentary yoga mats are available if you need one)
Yoga blanket or large towel
1-2 Yoga blocks (optional)
Water

Date and time: Wednesday, September 2nd at 9:00 AM
Sign up window closes at 8:45 AM on the morning of 9/2.

**Yoga class is held on an outdoor covered and shaded patio space where you can enjoy the fresh air, cool breeze and relaxing view.**

09/01/2026

Happy Tuesday yoga friends! Welcome to September 🙏🍂🧡

08/31/2026

Happy Monday afternoon yoga friends! Join me on Tuesday (9/1) at 11:00 a.m. for a 30 Minute Shared Strength Chair Yoga session. "I welcome September with a calm mind and an open heart."
This is a strength-building yoga class using a chair for stability and accessibility. Improve balance, mobility, posture, and confidence through mindful, breath-centered movement. All are welcome. Sliding Scale Donation: $5-$10 payable via Zelle (772) 332-3158.
RSVP and sign up here: http://breatheinspireyogacenter.my.canva.site/class-schedule

What you need to have/bring to your yoga space:
Yoga mat (optional)
Sturdy Chair
Blanket or cushion
Water

**The Shared Strength Chair Yoga Session is live streamed on Zoom**

Grateful to share yoga with you in a welcoming, inclusive community space, meeting you right where you are.
In love and kindness,
Tammy 💜
If you have any questions, please reach out to me.

08/31/2026

Yoga is: Grace🙏

Grace is a quality that means slightly different things to different people, so it is difficult to define. To some of us, grace feels like we are being held by something greater than ourselves. To others, it feels like things in our lives are falling perfectly into place. To still others, it feels as if we are existing in a state of harmony with the world. Whatever grace may feel like to you, consider this: grace is within. You don't need to beg for it or think that it is something outside of yourself. Grace is something you already possess. It is something tucked within you that you can call on when you need it. Yoga's ability to align body, heart, and mind offers us the experience of grace. This deep connectivity offered by yoga is grace itself.

From Yoga 365, Daily Wisdom for Life, On and Off the Mat by Susanna Harwood Rubin

08/31/2026

Happy Monday yoga friends! It's a beautiful day and we are greeting it with a Gentle Morning Yoga Stretch Session. Still time to join me at 9:00 A.M. Look forward to seeing you on the mat. In love and kindness, Tammy 💜
http://breatheinspireyogacenter.my.canva.site./class-schedule

08/30/2026

Happy Sunday afternoon yoga friends. The last Monday in August is on the horizon. Tune into the day with a healthy beginning for your SELF. Join me (8/31) at 9:00 A.M. for a Gentle Morning Yoga Stretch session. "I honor the season of growth I am in." All are welcome, beginners and seasoned yoga practitioners. Sliding Scale Donation: $5-$10 Cash or Zelle. RSVP and sign up for the class here: http://breatheinspireyogacenter.my.canva.site/class-schedule

Some things to bring to class:
Yoga Mat (Complimentary yoga mats available if you need one)
Yoga Blanket or Large Towel
1-2 Yoga Blocks (if you have them) optional
Water

📝Side notes: Sign up window will close at 8:45 A.M. on the morning of class.
Please give yourself ample time to arrive at least 5-10 minutes before class begins.

🍂🧘🏻‍♀️Yoga class is held on an outdoor, covered and shaded patio space where you can enjoy the fresh air, cool breeze and peaceful view.

Grateful to share yoga with you in a welcoming, inclusive community space, meeting you right where you are.
In love and kindness,
Tammy 🌺
If you have any questions or concerns, please reach out to me.

Address

Fort Pierce, FL

Telephone

+17722120142

Website

http://breatheinspireyogacenter.my.canva.site/

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