BodySoul Community Wellness and Physical Therapy, Inc.

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BodySoul Community Wellness and Physical Therapy, Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BodySoul Community Wellness and Physical Therapy, Inc., Raleigh North Carolina, Fort Raleigh City, NC.

BodySoul is a faith and community based wellness organization whose goal is to help decrease health disparities by providing educational and physical therapy services to individuals and communities.

10/02/2026

- Today we are going over a few exercises to help manage
Full video on my YouTube channel

09/20/2026

- Walking in Faith!
Faith decisions vs. fear decisions

Full video on my YouTube channel

08/27/2026

: Foam Roll Series continued - upper back (thoracic) mobility

For more, follow on YouTube

08/01/2026

Luke 11:1-2
When the disciples asked Jesus to teach them how to pray, Jesus’s response was “When you pray,” not IF you pray, so the first act of prayer is getting to the “When!”

07/28/2026

After completing my faculty residency we are BACK! Today we are talking about foam rolling and we will talk about this for the next few weeks!
*in the video I mention the roller as 16inches but it’s actually 36inches.
Anyway, enjoy! And let me know if you have any questions! Full video on my YouTube page
Feel free to follow, share, and subscribe!!!!

05/19/2026

My client competed in her weight lifting competition this weekend and PR’d squatting 341lbs!!!! She came to me seeking to improve her squatting technique and power in bench pressing and we did just that! I am sooooo proud of her and feel so blessed to have been able to participate in her journey!!! Physical therapy isn’t ONLY about recovering from an injury but about helping you do all the things you want to do with improved confidence and function!!!

05/17/2026



Your situation just may be the OPPORTUNITY you PRAYED for to increase your faith!

James 1:2-4 “count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing.”

I looking forward to seeing the results of the work we put in!!!! 💪🏾
05/16/2026

I looking forward to seeing the results of the work we put in!!!! 💪🏾

05/13/2026

Strengthening the Upper Back for neck and shoulder relief! Something for Your Body!

The shoulder and the neck are intricately connected and both should be assessed if you are experience pain or discomfort. The upper back is often a contributing factor and typically requires strengthening for relief of neck and shoulder discomfort.

Save this video and add these two exercises into your next workout!

05/05/2026


Are your prioritizing God in your life, or just going through the motions? Seeking God requires God’s will to be FIRST in PRIORITY, not necessarily in routine!
Matt 6:33

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Raleigh North Carolina
Fort Raleigh City, NC
27658

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