Temple Road Journey

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Temple Road Journey

Yoga therapy and devotional practices to support you on your caregiver journey. We also offer Reiki and End of Life Doula services. WHAT IS YOGA THERAPY?

Through private and group sessions, courses, and online educational resources, Temple Road Journey helps care partners--anyone caring for another-- move toward greater health and wellbeing in what can feel like impossible situations of illness, fatigue, grief, and more. We offer private and group yoga therapy sessions, online yoga therapy courses, retreats, and private consultation. Yoga therapy u

ses the tools of Yoga to create a Yoga practice tailored to address specific issues. The goals of yoga therapy include eliminating, reducing, or managing symptoms that cause suffering; improving function; helping to prevent the occurrence or recurrence of underlying causes of illness; and moving toward improved health and wellbeing. WHAT CONDITIONS CAN YOGA THERAPY TREAT? Over the years, I have seen Yoga used to help many people with many issues. Yoga – and yoga therapy in particular – can be very effective in the relief of a wide range of issues:

COVID-19

Healthy Aging

Death and Dying

Pain

Neurologic issues (Dementia, Alzheimer’s, etc)

Mental Health

Major Illness

01/04/2026

✨🩷👏REGISTRATION OPEN👏🩷✨

🔗Link in bio.

Join us for a gentle yoga class to celebrate motherhood in all her many forms. My daughter and I are co-creating a heart-centered yoga experience to reflect on what it means to mother and be mothered. No prior yoga required. All are welcome.

“A mother’s perfection is not the lesson, her humanity is.”

18/02/2026

We have a few spots available for our Reiki 1-2 Training, March 6-8 in the lovely new space of 🩵

Many who feel drawn to the healing arts are not trying to become someone new.

They are responding to an invitation they have heard softly (often over many years) to partner more purposefully with Christ’s healing love.

If you are highly sensitive…feeling empathy for those in need.
If your heart longs to serve in a more embodied way…but you don’t know where to begin, this weekend immersion is for you.💕

My Christ-centered Reiki 1–2 Training (March 6–8) is a grounded, trauma-aware, heart-led space to learn and embody this work.

✨ Beginners welcome
✨ Nervous systems honored
✨ Rooted in the healing ministry of Jesus and the Usui tradition of Reiki.
If your spirit is stirring…

👉 DM me REIKI or visit the link in bio.

13/12/2025

🤲Reiki Levels 1 & 2 with
Reiki Master Teacher

Join us for a faith-integrated weekend of healing and transformation.

January 23-25, 2026, you’re invited into a sacred weekend of healing, connection and embodied care.

This faith-based Reiki 1&2 training is for those who feel called to deepen their walk with God and bring gentle healing to themselves and others.

We are grateful to for hosting this beautiful gathering in collaboration with Temple Road Journey.

Benefits of Reiki:
✨Deep relaxation and nervous system regulation
✨Stress and trauma release
✨Harmonize the flow of energy
✨Emotional balance
✨Increase awareness of God’s presence
✨Support for healing on a physical, emotional and spiritual level
✨Compassionate care without force, fixing or striving

🤲♥️If your Spirit has been calling you to faith-based healing work, this is your invitation. 😊

💖REGISTER in bio💖

30/03/2025

🌿✨ Feeling like the world is a bit too heavy at the moment? Join me for an uplifting journey at my Christ Centered Movement experience, "Working Out Forgiveness," on April 12th from 1 PM to 4 PM! Together, we'll explore movement, meditation, and contemplative practices to cultivate open-hearted curiosity and healing. Let go of what's holding you back and embrace the freedom of forgiveness. Sign up today (link in my Linktree!) to reserve your spot or send me a message! 💖🙏

24/03/2025

✨ Join me for a transformative workshop on Forgiveness! ✨ While forgiveness can feel like hard work, it all starts with a willingness to face grievances—big and small—where they really live: in our own bodies. Let's journey together toward healing and liberation! Your heart deserves the lightness that comes with forgiveness. Sign up in my Linktree!
When: April 12 from 1 PM to 4 PM
Where: Compassion Yoga, 4500 Ridge North Drive, Fort Worth, TX 76126
Cost: Donation based, pay what you can
💖✨

19/03/2025

The first commandment in the Torah is that you love God with all your mind, with all your soul and with all your strength, and the second is that you love your neighbor as yourself.

If I love others as myself, the choice to forgive becomes clear.

If you’ve struggled to forgive, I empathize. But I know from powerful personal experience the absolute freedom that can be experienced when we do forgive. Not sure where to start? Join me for my Christ Centered Movement experience: Working Out Forgiveness on April 12. Register via link in Linktree or send me a DM to sign up! Payment is donation based. I hope to see you there!

10/03/2025

Have you ever TRIED to forgive someone? Maybe it feels like something you should do. Perhaps you feel deep down it would free you emotionally, but you can’t shake the notion that forgiving the person means condoning the act or worse, dismissing the pain it caused you or a loved one. I love the way Rupert Spira offers a non dual perspective on this conundrum.

Unforgiveness toward ourselves or another, lingers in the tissues of our body like dust bunnies, slowly gathering momentum and impacting every relationship in our life. But I acknowledge: Forgiveness can “feel like” hard work. However, the journey to that inner lightness begins with a willingness to face grievances large and small, where they live, in our own body.

Join me April 12 from 1pm-4pm for my Christ Centered Movement experience, “Working Out Forgiveness”, a 3-hour workshop where we’ll use movement, meditation, and contemplative practices to meet our own pain with honesty. This is an essential first step on the road to forgiveness and ultimately FREEDOM. Sign up via link in LinkTree or send me a DM!

When: April 12 1pm-4pm
Where: Compassion Yoga, 4500 Ridge North Drive, Fort Worth, TX 76126
Cost: Donation based, pay what you can

02/03/2025

🌟 Ready to dive deep into the transformative power of forgiveness? Join me on April 12 from 1-4pm for my Christ Centered Movement workshop: Working Out Forgiveness!

In this 3-hour journey, we’ll connect with our root and heart chakras, exploring the beautiful path of forgiveness first for ourselves, then extending that grace to others and even to all of humankind.

Best part? It's donation-based! Pay what you can. Let’s grow together! Registration in my LinkTree or send me a message!❤️✨

When: April 12 from 1 PM to 4 PM
Where: Compassion Yoga, 4500 Ridge North Drive, Fort Worth, TX 76126

09/01/2025

The distractions of this world can be dizzying. 😵‍💫These distractions can keep us alone and isolated in our own bubble of busyness. 🌍 "Care takes a village” is a message that has returned again and again to my heart lately. As I think of my friends on the west coast struggling with wildfires and the loss of their homes, or the beautiful eulogies given by many at the funeral of Jimmy Carter, this is what I see: strong community starts with getting to know our neighbors. We are all bound together, all connected. We are one. Whether it’s checking in on a neighbor, supporting local businesses, or sharing a smile with a stranger, every small act of kindness matters. We are our best when we are loving and expressing love.

Let’s come together to nurture our bonds and create a supportive and loving environment for everyone. Share a story about a time when your community lifted you up or an act of kindness you’ve witnessed. 💖

05/01/2025

So proud to get the beautiful Self Inquiry and Care course out to the world!! Created in partnership with mindset coach and stage 4 cancer thriver - My Guru Cancer , this course was created for ANYONE who cares for another - whether in the role of parent, caregiver, nurse, spouse... I hope you will take a moment to check it out. I also encourage you to head over to Bethany's page to follow her life journey - she is a true inspiration every day!!

What's included in the Course:

✅ Step by step guidance and ready-to-implement tips
🎬 Over 10 hours of video content, including two yoga practices
🧘‍♀️15 guided meditations to download and listen to anywhere
📔 Downloadable study guides and journal prompts
🩷 Unlimited lifetime access

Learn more here: https://www.templeroadjourney.com/course

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http://www.templeroadjourney.com/

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Our Story

We provide heart guided practices for Care Partners giving or receiving care through online courses and yoga therapy.

Are you going through a major life change? Are you a Care Partner suffering from fatigue and overwhelm? We are here to support you! These heart-guided practices will guide you to discover an empowering way to care for yourself and others.

We hope to inspire a new dyad of care based yoga therapy that takes into consideration three aspects of the care team:

Care Receiver