FIT4MOM Fort Worth

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FIT4MOM Fort Worth Empowering mothers through fitness and community in Fort Worth! Join us for energizing workouts &/or our amazing community!

At Fit4Mom, we celebrate every stage of motherhood, providing a supportive space for moms to connect, grow, and thrive. FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

🤰✨ MEET THE EXPERT: FIT4BABYExpecting mamas, this one is for YOU! 💕 Join us Monday, October 19, from 7–8 PM at HealthSou...
10/15/2026

🤰✨ MEET THE EXPERT: FIT4BABY

Expecting mamas, this one is for YOU! 💕 Join us Monday, October 19, from 7–8 PM at HealthSource Chiropractic for a special FIT4BABY Meet the Expert with Lisette, founder of Belly 2 Baby Coaching!

Lisette will help you feel more informed and confident as you prepare for your birth experience, covering topics like:

✨ When to go to the hospital
✨ What to expect once you arrive
✨ Pain management and coping options
✨ Birth planning and adapting when things change

Whether this is your first baby or you’re adding another little one to your family, come learn, ask questions, and connect with other expecting mamas! 🫶

📍 HealthSource Chiropractic
🗓️ Monday, October 19 | 7–8 PM

Your village starts here, mama! 💗 Send us a message or use the link in our bio to get connected with FIT4BABY!

💗 Stronger together, in more ways than one. 💗Today, our village showed up in pink to move our bodies, support one anothe...
10/13/2026

💗 Stronger together, in more ways than one. 💗

Today, our village showed up in pink to move our bodies, support one another, and raise awareness for breast cancer. 🎀 Through our FIT4MOM Fort Worth community, we’ve raised funds for the Keep A Breast Foundation and joined other FIT4MOM villages in supporting this important cause.

Because this community is about more than fitness. It’s about showing up for each other, lifting one another up, and standing together through life’s hardest moments.

Here’s to the mamas who make our village so special. 💕 Every step, every dollar, and every little bit of awareness matters.

10/13/2026

Your race goal deserves a real plan, and a real village to do it with.
Join us for our next Run Club session as we train together for the Gingerbread Lane 5k & 10l!
We kick off our 6-week session on November 7. Head to the link in bio to learn more!

A BIG thank you to for helping our mamas clean up life’s little messes! 🧡🧻These wipes are the LARGEST baby wipes 🙌🏼 whi...
10/12/2026

A BIG thank you to for helping our mamas clean up life’s little messes! 🧡🧻

These wipes are the LARGEST baby wipes 🙌🏼 which means more coverage for all those messy faces, sticky hands, snack-time spills, and everything in between! Because if there’s one thing motherhood guarantees, it’s a mess to clean up. 😂

Our mamas loved getting to sample them, and we’re so grateful to for supporting our FIT4MOM Fort Worth community and making those everyday cleanups a little easier! 🤍

✨ This week in the village! ✨💗🏈 A new week of moving our bodies, making memories, and building our mama village! 💪🏼✨ Thi...
10/11/2026

✨ This week in the village! ✨

💗🏈 A new week of moving our bodies, making memories, and building our mama village! 💪🏼✨ This week, we’re bringing awareness to Breast Cancer Awareness Month by wearing PINK to class 💕 Then it’s time to show off your team spirit with our Football Theme Day! 🏈❤️🤍 Wear your favorite team’s colors or jersey and let’s see who shows up ready for game day! As always, our classes are about more than a workout — they’re about finding your people, taking time for yourself, and making memories with your littles. 🫶🏼 Grab your stroller, pick your outfit, and we’ll see you at the trailhead! 🌳

📲 Book your classes in the FIT4MOM app!

✨ New here? Your first class is FREE!

Grab your spot early sign up on the app!

✨Your weekly reminder that you're strong, capable, and have a village behind you! Here's what's happening this week at FIT4MOM Fort Worth!

Here’s what’s happening this week:

Monday:
9:30AM Stroller strides- the Trailhead Clearfork
7:00PM FIT4BABY- HealthSource Chiropractic

Tuesday:
6:00AM Body Ignite- Virtual
9:30AM Stroller Barre- the Trailhead Clearfork- Breast Cancer Awareness 💗🎀💗🎀💗🎀💗🎀 wear pink!

Wednesday:
9:30AM Strides 360- The Trailhead Clearfork

Thursday:
9:30AM Stroller Strides- The Trailhead Clearfork- Football theme. wear your favorite football team! 🏈🏈🏈🏈
8:00PM Virtual Body Ignite

Friday:
9:30AM Stroller Barre- The Trailhead Clearfork

Oh, so we’re just swiping for fun now? 👀😂📱Listen, mamas, we may not charge you for canceling, but we will take it person...
10/08/2026

Oh, so we’re just swiping for fun now? 👀😂📱

Listen, mamas, we may not charge you for canceling, but we will take it personally. Kidding… mostly. 🤪💗

Your spot in class is waiting, your village misses you, and we need to know who we’re going to laugh with tomorrow!

No pressure, but we’ll be keeping an eye out for you. 👀😂 See you in class, mamas! 🩷💪🏼

🤰✨ Growing a baby is a big job—let’s make sure you’re supported along the way!FIT4BABY is more than just a prenatal work...
10/07/2026

🤰✨ Growing a baby is a big job—let’s make sure you’re supported along the way!

FIT4BABY is more than just a prenatal workout. 💕 Join us Monday evenings from 7–8 PM at HealthSource Chiropractic in Fort Worth for a class designed to support you through pregnancy with prenatal fitness, education, connection, encouragement + so much more.

Whether you’re newly pregnant or well into your journey, you don’t have to navigate pregnancy alone. Come move your body, learn, ask questions, meet other mamas-to-be, and build your village before baby arrives. 🫶

Bump to baby starts here. 💗

📍 HealthSource Chiropractic
🗓️ Mondays | 7–8 PM
✨ Prenatal moms of all fitness levels welcome

DM us or check the link in bio to learn more & join us!

Address

Fort Worth, TX
76008, 76028, 76036, 76101-76124, 76126-76127, 76130-76137, 76140, 76147-76148,

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