SRST Tribal Health Administration

08/27/2026

The next theme in our Wellness Series is on Breath. Being aware of your breath can help you regulate your stress, which can positively impact your daily life.

https://canva.link/wellness-ways-breathe

We also share this Stress Quiz below.
https://www.wishgardenherbs.com/pages/stress-anxiety-sleep-quiz

Please email or message Linda Mykoff, LMT. To schedule your massage therapy appointment at (701)880-2735 or email [email protected].

You are Sacred
To Heal is to Make Whole
Cultivate Wellness

08/26/2026

08/26/2026

Don’t charge devices overnight or unattended. Unplug devices once they’re fully charged and keep an eye on charging equipment to help prevent overheating and reduce fire risk.

08/26/2026

Endometriosis is a disease where tissue similar to the lining of the uterus grows outside the uterus, causing pain and/or infertility.

Symptoms include:
🚺painful periods
🚺chronic pelvic pain
🚺pain during/after s*x
🚺abdominal bloating, nausea
🚺painful urination
🚺depression

Call your primary care provider if you have more questions about your health.

08/26/2026

Mni Wiconi-Water is Life

🌊 August is National Water Quality Month—a reminder that clean water is essential not just for our health, but also for agriculture and the environment.

Learn more ➡️ https://nationalwaterqualitymonth.org

08/26/2026

Happening today at 10 am until 3 pm. Car Seats and immunizations; stop by if you have the opportunity.

08/25/2026

Condoms prevent most s*xually transmitted infections (STIs), including HIV. Pre-Exposure Prophylaxis (PrEP) prevents HIV but not other s*xually transmitted infections.

Choose both for maximum protection!

08/25/2026

Golden Grooves Exercise Classes: Fitness, friendship, & Fun!

Join us for this weekly collaboration between Standing Rock Elderly Protection Program, Standing Rock Diabetes Program and Mni Wichoni Health Circle

When: Starting August 26, 2026 through November 25, 2026. Every Wednesday except September 9th No CLASS.

Time: 10:00am – 11:30am

Where: Elderly Protection building, Fort Yates, ND- 125 South River Rd

Monthly incentives & Grand Prize for making all classes.

Bring a buddy, caretaker, family member or spouse.

Transportation provided (Fort Yates area only) BUT must call ahead! 701-854-3752 call for a ride

Lite snacks will be provided.

Sponsored by:
SR Diabetes/Fitness Program, Mni Wichoni Health Circle, & Elderly Protection Program

08/25/2026

Please Share - Our CHR team will be visiting Porcupine this Afternoon. Come out, visit us, and take control of your health.