10/17/2026
At home - Planning for a lovely day in out in nature with Tracey Wade and Katie | Immersive Sound Therapy ✨🍂✨🍁✨🧡✨☀️
Inspired by Shinrin-yoku (forest bathing).
a Japanese practice of mindfully spending time in nature, allowing the sights, sounds, and atmosphere of the forest to support the whole body.