Rewire Health & Performance

Rewire Health & Performance At RHP, our goal is to help adults and kids unleash their inner athlete! Are you ready to discover your inner athlete? Discover Your Inner Athlete!

At Rewire Health & Performance, we believe that everyone has the potential to unlock their athleticism and feel their best. Meet Our Expert:
Jeremy Dillon, owner and head trainer, brings over 15 years of hands-on experience in the fitness industry. He is a Certified Strength and Conditioning Specialist (CSCS), ensuring that you receive the highest quality training and guidance. Jeremy's expertise

is backed by a recognized certification that reflects his understanding of effective training principles. This credential underscores his commitment to providing well-rounded and science-based training programs. Jeremy's passion for sport and athletic development shines through in his work with young athletes. He understands the critical role fitness plays in performance on the field, court, or track. His sport performance programs are designed not only to build physical strength but also to enhance agility, speed, and endurance, giving young athletes the edge they need to excel. His ability to connect with young athletes and inspire them to push their boundaries has resulted in notable improvements in performance, while also instilling life skills that extend far beyond the gym.
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Beyond the accolades, Jeremy is dedicated to being your partner on this fitness journey. He prides himself on tailoring workouts to suit your individual goals and circumstances, ensuring that every session brings you closer to where you want to be. Services:

Semi-Private Training for Adults:
Working in groups of 1-4 people, you'll get the individualized attention you need to reach your goals at a fraction of the cost of 1-on-1 training. This is a great option for those new to exercise, finds exercise intimidating, or has injuries that limit participation in a larger group setting. Jeremy will create an individualized program tailored to your needs and provide the attention to detail that ensures the best results. Whether you're looking to lose weight, build muscle, or increase your overall fitness, we have the expertise and programs to guide you on your journey. Sport Performance Training:
We specialize in sport performance training for middle school and high school athletes. We're dedicated to helping young athletes reach their full potential on and off the field. This program provides instruction in linear acceleration, multi-direction speed, upper and lower body plyometrics, sport conditioning, strength, and injury prevention. The program becomes progressively more challenging as the basic techniques are mastered. You’re invited to come in for a free trial to see for yourself. Start your training journey today to discover your potential! Philosophy:
At Rewire Health & Performance, our philosophy is simple but profound: Everyone is an athlete. Jeremy's here to guide you on a transformative journey of self-discovery, helping you tap into your inner potential and achieve levels of fitness you never thought possible. Ready to take the first step toward a healthier, more athletic you? Join us at Rewire Health & Performance, where passion, expertise, and dedication converge to redefine your fitness experience. Contact us today to learn more about our programs, pricing, and how we can help you embark on a path to a better you. Contact Information:

Phone: (774) 292-9390
Email: [email protected]

Love this from Granite Baseball Club 👇This past winter, we had the opportunity to work with Granite athletes from Decemb...
04/28/2026

Love this from Granite Baseball Club 👇

This past winter, we had the opportunity to work with Granite athletes from December through March at Rewire Health & Performance, and it was a great example of what happens when skill work and physical development actually complement each other.

While they were getting their reps in at CMBallClub, we focused on:

* Building real strength (not just “working out”)
* Improving speed and first-step quickness
* Cleaning up movement mechanics to reduce injury risk
* Helping athletes understand how to train with intent

What stood out most wasn’t just the physical progress—it was how consistent these kids were showing up and putting in the work all winter.

That kind of structure matters. When athletes have a place to train, a plan to follow, and coaches who communicate, you see it carry over to the field.

If you’re looking for a program that invests in development—not just games—Granite is doing it the right way.

Please share!

Is your son interested in a great club baseball experience? Are you part of a softball team that is looking for a new home? Contact me! [email protected]. We will be setting up tryout dates and times including private tryouts if necessary. (Some kids do better and are more relaxed 1 on 1)

Granite is looking to expand next season to have a new incoming 10u, 11u, 12u and /or 13u! Teams. We want to keep kids playing baseball and softball while giving them everything they need to both succeed and have a great time. No “B” teams and no money grabs. We invest in our kids so they improve their mechanics, play competitive games, and most of all become good young mature kids on and off the field as they prepare for high school

Teams this past season got

- winter training Dec 1through March 31 at CMBallClub

-strength and conditioning training at Rewire Health & Performance during that same period from Owner Jeremy Dillon

Full button up home and away uniforms with 2 pairs of pants
A helmet
A belt
A practice hat and a game hat
2 tshirts
1 hoodie with embroidered name
Backpack bag and/or roller catchers bag

Much much more is in the works to improve the experience. We Hope to hear from you soon!!

Address

837 Upper Union Street, Unit C-12
Franklin, MA
02038

Telephone

+17742029390

Website

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