Life Journey Yoga

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Life Journey Yoga At Life Journey Yoga, we explore yoga as a path of connection to self, others, and spirit. I was doing everything for everyone else and nothing for myself.

Our vinyasa & yin classes weave mantra, asana, pranayama, mudra, meditation & philosophy. Rooted in community, guided by spirit a sanctuary to move, breathe & grow. I began my yoga practice in 2013 as an overwhelmed, stressed out mom who felt like I didn’t know if I was coming or going. I was out of shape and needed to shed a few pounds. Through my yoga practice I was learning to quiet my own monkey mind and put myself back on the list for a change. The more I practiced the better I felt. I was much more relaxed and focused. Not that I don’t still get stressed, I do but now I have some tools in my toolbox to turn to for help. That is when I decided to deepen my practice by becoming a certified yoga teacher through Yoga Alliance. I completed my 200 hour yoga teacher certification training May 2017 through Practice Indie in Indianapolis. I see yoga as a tool for mindful and intentional living, as well as a way to tap into your most vibrant loving self and awaken the light within. My classes focus on creating a space for students’ self- acceptance, inward reflection, and self-discovery. I continue to practice and learn daily. I’m excited to help others in their journey towards inner peace through their own yoga practice. Together we can change the world one breath at a time. Contact Piper @ 317-753-7677 to learn more about class locations and times

🤞REMINDER🤞STUDIO WILL BE CLOSED 9/28-10/11**ALL CLASSES WILL RESUME 10/12
09/30/2026

🤞REMINDER🤞

STUDIO WILL BE CLOSED 9/28-10/11
**ALL CLASSES WILL RESUME 10/12

09/29/2026

🤞Friendly reminder
ALL CLASSES ARE CANCELLED
9/28-10/11
🧘‍♀️CLASSES WILL RESUME 10/12

Tonight’s 7pm donation based yoga will be held in studioLink in bio to sign up online Or text Piper at (317) 753-7677 Le...
09/24/2026

Tonight’s 7pm donation based yoga will be held in studio
Link in bio to sign up online
Or text Piper at (317) 753-7677
Let us know if you can make it
🤞Reminder🤞
Studio will be closed 9/28-10/11
All classes will resume 10/12

A few more chances to join us this week:*Tuesday- 6:30pm- Yin Yoga Peaceful Heart (Franklin) *Wednesday- 9:30am- Yin Yog...
09/22/2026

A few more chances to join us this week:

*Tuesday- 6:30pm- Yin Yoga
Peaceful Heart (Franklin)

*Wednesday- 9:30am- Yin Yoga (ONLINE)

* Thursday- 7pm- Donation Based Yoga
at the beach weather permitting or in studio - be sure and check for location the day of practice

* Friday- 9:30am- Vinyasa Flow
Peaceful Heart (Franklin)

STUDIO WILL BE CLOSED 9/28-10/11
**ALL CLASSES WILL RESUME 10/12

Tonight’s 7pm donation based yoga will be held at the beach tonight.  4423 W PitcherTrafalgar IN 46181United StatesGrab ...
09/17/2026

Tonight’s 7pm donation based yoga will be held at the beach tonight.

4423 W Pitcher
Trafalgar IN 46181
United States

Grab a water 💦 and whatever you like to practice on the beach 🏖️ with and meet us there.

Sign up online
Or text
317-753-7677 to let us know if you can make it.

09/14/2026
Tonight’s 7pm donation based yoga will be held in studio tonight due to weatherYou can sign up online here:https://LifeJ...
09/10/2026

Tonight’s 7pm donation based yoga will be held in studio tonight due to weather
You can sign up online here:

https://LifeJourneyYoga.as.me/DonationYoga

Or text 317-753-7677 to reserve your spot

Schedule your appointment online Life Journey Yoga

🔥Due to heat advisory tonight’s 7pm donation based yoga 🧘‍♀️ will be held in studio.  Click here to reserve your spot:
09/03/2026

🔥Due to heat advisory tonight’s 7pm donation based yoga 🧘‍♀️ will be held in studio.
Click here to reserve your spot:

Schedule your appointment online Life Journey Yoga

Tonight’s 7pm donation based yoga will be held at the beach 🏖️ at4423 W PitcherTrafalgar IN 46181United StatesYou can si...
08/27/2026

Tonight’s 7pm donation based yoga will be held at the beach 🏖️ at

4423 W Pitcher
Trafalgar IN 46181
United States

You can sign up here:
https://LifeJourneyYoga.as.me/DonationYoga
Or
Text Piper @ 317-753-7677

Schedule your appointment online Life Journey Yoga

08/25/2026

The Daily Guru
August 25
Self-Healing

By putting out positive thoughts, and correcting your mistakes, you can heal your problems. But don't do something to alleviate the problem without correcting the cause. The suffering came for your benefit. You should not try to take that away. Instead, bring out the nice things, the good qualities in you, the positive side in you and the negative will get cured by itself. Self-healing should be that way. If you have some problem, ask yourself, “How did I get into this? What is the cause?” Then make a resolution: “Yes, in the future I will not encourage such thoughts. I will cultivate the opposite.” The best way to drive away the darkness is to bring light into the room.

~Sri Swami Satchidananda

Address

162 W 375 S Trafalgar, In 46181
Trafalgar, IN
46181

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

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