Beachside Qigong & Tai Chi

08/19/2026

🙇‍♀️ Big thank you to Kendra and the Women’s Group at Memorial United Methodist who invited me to share Tai Chi for Arthritis & Tai Chi Walking last week! Very enjoyable!

08/03/2026

Qigong Walking (like tai chi walking) is now on the regular schedule Thursdays at 5:00. Thanks for sharing!

07/31/2026

Saturday at the Macon County Farmers Market. Stay healthy together with proven mindbody self care that’s worked for centuries. Thanks for sharing.

07/22/2026

Thursdays 8:30 Guo Lin Walking
Tassee Shelter: 877 Ulco Dr.
Walk then stay to chat & share tea 🫖
Bring your own cup.
Connect, Calm, Inspire, Share ☮️

07/21/2026

Tai Chi at Otto Community Center returns Monday 7/27 10:15-11:15

07/17/2026

Lineup for this Saturday’s Macon Farmers Market sessions: 9-10 Warrior Monk Qigong 10:15-11:15 Tai Chi for Fall Prevention 12-12:30 Resonant Breathing experience

06/26/2026

What a great session with the Warrior Monks today! See you at the Farmers Market Saturday! 9-10 Warrior Monk 10:15-11:15 Tai Chi 12:00 Better Breathers Group

06/08/2026

☯️ know what this is called? It was part of our Tai Chi class today. No, it’s not called yin yang. Maybe you’d like to learn more about balance. We’d love to have you join us. Every Monday 10:15 Veteran’s Memorial.

05/27/2026

Tai chi principles keep us centered in ourselves.

What are the principles of Tai Chi? | Dr Paul Lam
Clink below to learn more:
https://youtu.be/s7zdORk6h6g?si=Av5qNpD22iJaAnHs

05/21/2026