North Star Functional Health

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North Star Functional Health Dual certified Nurse Practitioner in Family and Functional Medicine. Partnering with you to redefine and restore your health.

๐Ÿ“ฃ ๐ˆ๐“โ€™๐’ ๐‡๐€๐๐๐„๐๐ˆ๐๐†! ๐Ž๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐๐š๐ฒ ๐จ๐Ÿ ๐ข๐ง-๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ ๐ข๐ฌ ๐๐„๐—๐“ ๐Œ๐Ž๐๐ƒ๐€๐˜! ๐ŸŽ‰Weโ€™re so excited to start seeing you in person at N...
10/12/2026

๐Ÿ“ฃ ๐ˆ๐“โ€™๐’ ๐‡๐€๐๐๐„๐๐ˆ๐๐†! ๐Ž๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐๐š๐ฒ ๐จ๐Ÿ ๐ข๐ง-๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ ๐ข๐ฌ ๐๐„๐—๐“ ๐Œ๐Ž๐๐ƒ๐€๐˜! ๐ŸŽ‰

Weโ€™re so excited to start seeing you in person at North Star Functional Health! ๐Ÿ’™

Whether youโ€™re looking for functional and integrative medicine or need a sick visit, weโ€™re here to help make healthcare work for YOU.

โœจ Hereโ€™s what you need to know:
๐Ÿฉบ Our first in-person visit day is Monday, with appointments available during the day AND evening!

๐Ÿ“… Did you know weโ€™re open 7 days a week by appointment? We know life gets busy, so we do our best to offer appointments that fit YOUR schedule.

๐Ÿ’ป Canโ€™t make it in person? No problem! Weโ€™ll still have telehealth appointments available on our in-office days, plus virtual appointments throughout the week.

๐Ÿ™Œ Donโ€™t see an appointment time that works for you? Send us a message! Weโ€™ll do our best to find a time that fits your schedule.

Weโ€™re making healthcare more accessible, more personal, and more convenient for your family, and we canโ€™t wait to see you!

Book here ๐Ÿ‘‰ https://l.bttr.to/bKrOz

๐Ÿ“ The Gift - A Wellness Community 4304 W M 72 Grayling MI 49738
๐Ÿ“ž989-372-1656
[email protected]
Www.northstarfh.com
๐Ÿ’™ Hope for your health.

๐Ÿ“ฃ DID YOU HEAR?! Weโ€™re now offering IN-PERSON visits! ๐ŸŽ‰Whether your family needs a sick visit or youโ€™re looking for a mo...
10/10/2026

๐Ÿ“ฃ DID YOU HEAR?! Weโ€™re now offering IN-PERSON visits! ๐ŸŽ‰

Whether your family needs a sick visit or youโ€™re looking for a more personalized, integrative approach to your health, North Star Functional Health is here for you! ๐Ÿ’™

โœจ Sick visits
โœจ Functional & integrative medicine
โœจ Root-cause-focused care
โœจ Personalized care for the whole family

You donโ€™t have to choose between getting care for whatโ€™s going on right now and looking deeper into your long-term health. Weโ€™re here to help with both!

๐Ÿ“ Find us at The Gift - A Community in Grayling, Michigan!

๐Ÿ“… Offering select dates in October and November.

Spots are limited, so reach out to get scheduled!

North Star Functional Health โ€” Hope for your health. ๐Ÿ’™

โœจ BIG NEWS, YOU ASKED & WE LISTENED! โœจ๐๐จ๐ซ๐ญ๐ก ๐’๐ญ๐š๐ซ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ง๐จ๐ฐ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐  ๐ˆ๐-๐๐„๐‘๐’๐Ž๐ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ! ๐ŸŽ‰Iโ€™m so excited to ...
10/09/2026

โœจ BIG NEWS, YOU ASKED & WE LISTENED! โœจ

๐๐จ๐ซ๐ญ๐ก ๐’๐ญ๐š๐ซ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ง๐จ๐ฐ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ข๐ง๐  ๐ˆ๐-๐๐„๐‘๐’๐Ž๐ ๐ฏ๐ข๐ฌ๐ข๐ญ๐ฌ! ๐ŸŽ‰

Iโ€™m so excited to bring another way for you and your family to get the personalized, root-cause-focused care you deserve.

๐Ÿ“ Where: The Gift- A Wellness Community in Grayling, Michigan
๐Ÿ“… When: Select dates in October and November

Whether youโ€™re looking for answers for your child, struggling with hormones or thyroid issues, or just feel like something isnโ€™t right and want to dig deeper, Iโ€™m here to help!

As always, my goal is to look beyond the symptoms, listen to your concerns, and help you take steps toward feeling your best. ๐Ÿ’™

Appointments will be limited to select days, so if youโ€™ve been waiting for an in-person option, now is your chance!

๐Ÿ“ฉ Send me a message or book here ๐Ÿ‘‡
https://l.bttr.to/EZIfD

Thank you for continuing to support North Star Functional Health as we grow. I canโ€™t wait to see some of you in person! ๐Ÿฅน

Hope for your health. โญ

๐Ÿ“ข BIG NEWS COMING SOON ๐Ÿ“ขCan you guess what it is? Drop your guess below ๐Ÿ‘‡Stay tuned tomorrow to find out whatโ€™s new at N...
10/08/2026

๐Ÿ“ข BIG NEWS COMING SOON ๐Ÿ“ข

Can you guess what it is? Drop your guess below ๐Ÿ‘‡
Stay tuned tomorrow to find out whatโ€™s new at North Star Functional Health.

10/03/2026

This is what looking deeper can look like. ๐Ÿงช๐Ÿ’™

This OAT showed several patterns that can give us more information about what may be going on behind the scenes:

๐Ÿงช Elevated arabinose
This can be a clue that yeast/candida may be contributing to behaviors like irritability, attention issues, brain fog, sleep issues, and gut issues.

๐Ÿงช Elevated 2 & 4 hydroxyhippuric acid
These can give us clues about environmental exposures and how the body is processing and getting rid of them.

๐Ÿง  Low or borderline-low dopamine, serotonin & norepinephrine markers
These are chemicals our brains use for things like focus, motivation, mood, sleep and emotional regulation. When theyโ€™re low, it can be another piece of the puzzle for understanding why a child may be struggling with some of these things.

And this is why sometimes โ€œjust treat the behaviorโ€ doesnโ€™t tell the whole story.

A child can be struggling with focus, big emotions, sleep, behavior or regulation while there are other things happening in the gut, brain and body that may be contributing.

Weโ€™re not looking for one magic lab result.

Weโ€™re looking for the pieces of the puzzle. ๐Ÿงฉ

Because when we understand more about whatโ€™s happening underneath the symptoms, we can create a much more individualized plan for that child.

If you are ready to take the next step in your or your childโ€™s health, message me or check out www.northstarfh.com to schedule your appointment.

Open to clients in Michigan and Utah!

OAT testing is one piece of the clinical picture and does not diagnose candida, toxin exposure, dysbiosis or neurotransmitter disorders by itself. This test is not FDA approved and results differ.

10/02/2026

๐‚๐ก๐ž๐œ๐ค ๐ญ๐ก๐ข๐ฌ ๐จ๐ฎ๐ญ โ€ผ

๐Ÿฅณ "Honestly blown away by the changes we're seeing"
๐Ÿฅณ "He is following directions the first time he is told & he answers almost immediately when we say his name. His focus is so much better, when we sit down to talk, he looks at me the whole time and stays engaged".
๐Ÿฅณ " We have noticed that he is not jumping/stimming as much"
๐Ÿฅณ "He starting to go through steps of our daily routine without being told"
๐Ÿฅณ " As far as speech... WOW"

There is nothing better than getting these messages from patients about the improvements they are seeing.

๐‘ฏ๐’†๐’‚๐’๐’Š๐’๐’ˆ ๐’Š๐’” ๐’‘๐’๐’”๐’”๐’Š๐’ƒ๐’๐’†. ๐‘ป๐’‰๐’†๐’“๐’† ๐’Š๐’” ๐’‰๐’๐’‘๐’† ๐’‡๐’๐’“ ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’๐’•๐’‰.

Interested in information on our ๐ˆ๐ฅ๐ฅ๐ฎ๐ฆ๐ข๐ง๐š๐ญ๐ž ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ or taking the next step? Message me or schedule your consultation here

https://northstarfunctionalhealth.practicebetter.io/ #/66cf8106ba021ad3537fa747/bookings?s=66d079d78d4d61e4ac37c51a

Anyone else have a running list of health things they've been meaning to deal withโ€ฆ for like 6 months? ๐Ÿ™‹โ€โ™€๏ธThe fatigue y...
09/28/2026

Anyone else have a running list of health things they've been meaning to deal withโ€ฆ for like 6 months? ๐Ÿ™‹โ€โ™€๏ธ

The fatigue you've blamed on being busy.
The bloating you just live with.
The weight that won't budge no matter what you try.
The hormones that seem to have a mind of their own.
The kiddo whose sleep, behavior, or tummy troubles have you constantly searching for answers.

And somehow, everyone else's needs still come before your own.

Listen, I get it. Life is busy. Between work, kids, school, sports, and approximately 47 loads of laundry, taking care of yourself can feel like one more thing on an already impossible to-do list.

But here's your little Monday reminder: **You matter, too.** And you don't have to wait until you're completely burned out to start paying attention to your health.

You don't need to overhaul your entire life overnight. Sometimes the first step is simply asking a question, getting a little more information, or finally making that appointment you've been putting off.

Consider this your permission slip to stop putting yourself last. ๐Ÿ’™

October appointments at North Star Functional Health are open!

Let's get you and your family feeling your best.

*Hope for your health.*

โœจ What if there was more to the story?As we head into a new week, Iโ€™m thinking about all the families who are trying to ...
09/27/2026

โœจ What if there was more to the story?

As we head into a new week, Iโ€™m thinking about all the families who are trying to figure out why their child isnโ€™t sleeping, why their energy is low, why their hormones feel all over the place, or why they just donโ€™t feel like themselves anymore.

Sometimes, the answers arenโ€™t as simple as one lab result or one diagnosis.

At North Star Functional Health, we take the time to look at the whole pictureโ€”from gut health and nutrition to hormones, thyroid function, and advanced testing when appropriate.

Whether youโ€™re navigating your childโ€™s ADHD or autism, struggling with fatigue or hormonal changes, or simply feeling like something isnโ€™t right, you deserve to be heard. โค๏ธ

You donโ€™t have to figure it all out alone.

Hope for your health starts with understanding your story.

My October schedule is open, and Iโ€™d love to help you take the next step.

You can book your appointment here ๐Ÿ‘‰
https://l.bttr.to/0ZTh8

Have questions?
๐Ÿ“ฉ Send me a message to learn more about working with North Star Functional Health.

๐Ÿ“Virtual practice in Michigan and Utah
Physical location in Frederic Mi 49733
989-372-1656
[email protected]

โ€” Lexie, FNP-C
North Star Functional Health
Hope for your health.

Practice management for wellness professionals

A FULL week of appointments ahead of meโ€ฆ and I officially have NO availability left this week! ๐ŸคBut my October schedule ...
09/20/2026

A FULL week of appointments ahead of meโ€ฆ and I officially have NO availability left this week! ๐Ÿค

But my October schedule is OPEN! ๐ŸŽ‰

One of my favorite parts of this work is hearing what happens when patients finally feel like someone is actually listening.

โœจ โ€œWeโ€™re sleeping so much better.โ€
โœจ โ€œMy child is talking more.โ€
โœจ โ€œWeโ€™ve seen SO MANY improvements.โ€
โœจ โ€œI canโ€™t remember the last time this happened.โ€
โœจ โ€œI finally feel like weโ€™re getting somewhere.โ€

Thatโ€™s why I love a functional medicine approach.

Sometimes you donโ€™t need another quick appointment where youโ€™re told everything is โ€œnormalโ€ and sent on your way.

Sometimes you need to step back and ask:

WHY are these symptoms happening?

We look at the whole picture โ€” nutrition, gut health, hormones, thyroid, nutrient status, inflammation, environmental exposures, metabolic health and more โ€” and use advanced testing when appropriate to help uncover patterns that may be contributing to how you or your child feels.

Functional medicine isnโ€™t about replacing your traditional healthcare. Itโ€™s about looking deeper when you feel like there may be more to the story. ๐Ÿค

If youโ€™ve been saying, โ€œSomething just isnโ€™t right, but I donโ€™t know what,โ€ this may be your sign to take the next step.

๐Ÿ“… October appointments are now available.

Book your appointment here ๐Ÿ‘‰ https://l.bttr.to/bKrOz

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Frederic, MI

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