Direct Health DPC - Dr. Founas

Website

Direct Health DPC - Dr. Founas Direct Primary Care - Frisco, TX
Longer primary care visits, direct physician access, same/next-day appointment. Accepting Members
www.directhealthdpc.com

09/18/2026

Peptides explained: what they are and why people use them for injuries and gut health. For educational purposes only. Frisco, TX | DirectHealthDPC.com

09/17/2026

Your LDL is only part of your heart risk. A normal LDL can still come with high ApoB or Lp(a). Ask for both. DirectHealthDPC.com, Frisco, TX

Good morning from our Frisco, TX office. So glad to be part of this community, and we'd love to meet you. DirectHealthDP...
09/16/2026

Good morning from our Frisco, TX office. So glad to be part of this community, and we'd love to meet you. DirectHealthDPC.com

09/15/2026

Beans, fruit, oatmeal. Easy ways to close your fiber gap, and fiber plays a big part in cholesterol and blood sugar. DirectHealthDPC.com, Frisco, TX

09/14/2026

Lifestyle is still the foundation and first-line, whether you're on medication or not. At DirectHealth DPC we have time to go over the details. Frisco, TX. DirectHealthDPC.com

09/12/2026

Your doctor isn't rushing you, and most of them genuinely wish they had more time with you. Here's the reason: in insurance-based clinics, visits get built around billing codes and panel sizes that can run into the thousands of patients, so 12 to 15 minutes is what's left. That isn't a doctor problem, it's a system problem, and it's exactly why we built our practice differently. Direct primary care means no insurance billing, a much smaller panel, and visits that last as long as they need to. DirectHealthDPC.com, serving Frisco, TX.

09/10/2026

1. Cut back on saturated fat — swap the butter for olive oil
2. Incorporate nuts, fish, oats, beans — and avoid highly processed foods
3. 150 min/week moderate activity — walking counts. Try a short walk after meals
4. Lose 5–10% if there's weight to lose
5. Medication based on your personal risk, if your doctor recommends it
6. Most people start on a statin. If that's not enough, ezetimibe or a PCSK9 inhibitor may be added
7. Meds go on top of 1–4, not instead of them
Your number doesn't decide this. Your risk does.
What's your biggest question about cholesterol?
This is general education, not personal medical advice.

09/09/2026

“One problem per visit” isn’t medicine — it’s billing. In my Frisco direct primary care practice, we have time to go over your concerns.
PatientFirst

07/30/2026

Same cholesterol, different risk. The number of particles matters and most standard panels don’t measure it.

07/27/2026

One of the biggest breakthroughs in metabolic medicine started with a desert lizard. Talk with your doctor about the risk and benefits of these medications.

Address

8668 John Hickman Pkwy Suite 204
Frisco, TX
75034

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Direct Health DPC - Dr. Founas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category