Hart & Hustle Rehab & Performance

Hart & Hustle Rehab & Performance Equipping and empowering individuals to take control of their health + fitness for top performance!

Low back pain is tricky.It’s got us moving in weird ways. Locked up in others.Here’s some REAL CHANGE my client and I we...
05/08/2026

Low back pain is tricky.

It’s got us moving in weird ways. Locked up in others.

Here’s some REAL CHANGE my client and I were able to achieve in just 1 session!

Move better. Feel better.

🫀. Built by Hart.
💪. Backed by Hustle.
♟️. It’s YOUR MOVE.

When Leah first started, she was limited with back pain. Not only did she want to see her back pain improve, but she wan...
05/04/2026

When Leah first started, she was limited with back pain. Not only did she want to see her back pain improve, but she wanted to start on a journey for long-term fitness and performance.

We’ve seen so much progress. She’s equipped and progressing with strength and cardiovascular fitness while staying in the saddle with her back!

Great job Leah!

05/02/2026

I get asked these 2 questions all the time…

1- Do you work with athletes?
2- What makes Hart & Hustle different?

We’ve worked with professional athletes, college athletes, adult athletes, every day athletes. We believe everyone is an athlete, just in different arenas.

What makes us different isn’t just the turf, the equipment, the Rogue rigs, the music…

It’s the fact that we don’t quit until the job’s finished.

My guy Emmanuel had knee pain that was limiting his soccer play. Coming from being professional soccer in Europe, that’s a big deal. We worked hard to get his knee stronger and more resilient. Now we’re scaling his speed & agility so he’s feeling 100% when he’s on the pitch!

🫀Built by Hart
💪Backed by Hustle
♟️It’s your move

A little over a year ago, Ladan couldn’t imagine running. Anything beyond power walking would aggravate her knees and se...
04/23/2026

A little over a year ago, Ladan couldn’t imagine running. Anything beyond power walking would aggravate her knees and send her into a dizzy. This weekend, Ladan is going to crush her FIRST half marathon! 👊

Let’s go Ladan!

04/12/2026

We meet people when things aren’t going their way.

Knee pain that won’t quit.
Shin pain every time you try to run.

But sometimes it’s deeper than that…

Questioning if the athlete you once were is still there.
Worrying about a future of injections, surgery, or slowing down.
Feeling that quiet fear of getting older.

When it matters this much, you make a move.

Built by Hart.
Backed by Hustle.

This week’s wins:
• Pain-free running (first time in a year)
• Stronger comebacks
• Surgery avoided
• From rehab → performance
• Lifting without pain again

And we’re not done.

Tomorrow’s a new week.

Game on.

It’s your move. ♟️

From rotator cuff scare ➡️ PR on the Push Press.This is what happens when you stop guessing and rehab with intention.“I ...
04/07/2026

From rotator cuff scare ➡️ PR on the Push Press.

This is what happens when you stop guessing and rehab with intention.

“I came in with significant shoulder pain and very limited range of motion… I was worried it might be a serious rotator cuff injury.”

Fast forward ⏩

Stronger. More confident. Still lifting heavy.

“Since starting therapy, I’ve already seen about a 21% increase in strength… and I’ve even been able to continue hitting personal records on lifts like the overhead press while recovering.”

No shutdown. No unnecessary time off.

Just the right plan, at the right time.

“Andrew takes a very thoughtful and thorough approach… clearly explains everything and consistently checks in.”

Pain doesn’t mean you stop.
It means you adapt and come back better.

Built by Hart. Backed by Hustle.

ColumbusPhysicalTherapy

Nearly 2 year ago, was built on a vision: To support a redefined health care model where individuals are heard, valued,...
03/31/2026

Nearly 2 year ago, was built on a vision: To support a redefined health care model where individuals are heard, valued, and equipped to thrive.

Since then, we’ve helped hundreds of youth and active adults get back to doing what they love, while building an environment rooted in high-level care, intention, and grit.

And now, we’re growing.

We’re looking for a part-time Performance Physical Therapist who’s ready to bring energy, passion, and purpose to our active Columbus community, and help us continue to raise the standard of care.

If that’s you (or someone you know), send your resume to [email protected]

Nearly 2 year ago, was built on a vision: To support a redefined health care model where individuals are heard, valued,...
03/31/2026

Nearly 2 year ago, was built on a vision: To support a redefined health care model where individuals are heard, valued, and equipped to thrive.

Since then, we’ve helped hundreds of youth and active adults get back to doing what they love, while building an environment rooted in high-level care, intention, and grit.

And now, we’re growing.

We’re looking for a part-time Performance Physical Therapist who’s ready to bring energy, passion, and purpose to our active Columbus community, and help us continue to raise the standard of care.

If that’s you (or someone you know), send your resume to [email protected]

Man, it’s amazing what you can accomplish when you get down to business and maximize each session.Rilene reached out aft...
03/10/2026

Man, it’s amazing what you can accomplish when you get down to business and maximize each session.

Rilene reached out after an unfortunate car accident. She was in a tough spot—walking, working, working out, even decorating for the holidays had become difficult.

We started with concussion work (something that often goes unnoticed after car accidents), then focused on restoring her neck and back function. Once the pain was under control and movement improved, we stacked on injury prevention and performance work—especially on the rower.

The rower used to be a source of pain. Now she’s crushing it with more confidence than before.

That’s the goal. Not just getting you back to “functional,” but helping you come back stronger than before.

Address

73 N High Street
Gahanna, OH
43230

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Website

https://hartandhustlept.janeapp.com/

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