Wellness ConneXion

09/05/2026

The real goal after a meal isn’t thinking about digestion at all—it’s simply feeling comfortable enough to get on with your day. That’s the everyday outcome that makes ginger’s connection to bloating, occasional nausea, and digestive ease so useful. I added what I’d personally choose in the comments.

09/04/2026

https://scitechdaily.com/sugary-drinks-linked-to-145-higher-risk-of-gastric-cancer/?utm_source=earthconsciouslife.org&utm_medium=newsletter&utm_campaign=rain-drone-museum-mind-rights-of-nature&_bhlid=72f91c64df662ede14977236c24a1c6a8be5a277

Adults who drank sugar-sweetened beverages every day had a higher observed risk of gastric cancer, while artificially sweetened drinks showed no such association.

09/03/2026

https://www.naturalhealth365.com/researchers-find-a-surprising-connection-between-vitamin-d-levels-and-brain-health-and-most-americans-are-running-low.html

(NaturalHealth365) Research confirmed a consistent link between vitamin D status and mood and brain health outcomes.

09/01/2026

https://greenmedinfo.com/content/detoxifying-through-sweat-overlooked-role-perspiration-toxic-chemical-excretion

With increasing exposure to a witches brew of toxic chemicals in our modern world, could the ancient practice of sweating offer a modern-day detoxification r...

08/31/2026

https://greenmedinfo.com/content/science-confirms-turmeric-effective-14-drugs

If ever there were a spice that puts existential fear into the bottom line of pharmaceutical companies, its turmeric. Here are a few thousand reasons why...

08/30/2026

🥨 Still reaching for ultra-processed snacks? Try these smarter swaps instead! 👇

08/29/2026

https://drjockers.com/5-science-backed-drinks-to-lower-cortisol-and-target-stubborn-belly-fat/

High cortisol is a major problem but there are 5 science backed drinks that lower cortisol naturally and improve fat burning.

08/28/2026

In a study of more than 450,000 adults, every additional 30 grams of processed meat eaten daily was associated with a 9% higher risk of gastric cancer and a 13% higher risk of esophageal adenocarcinoma. In separate research on oral cancer, smoked meat emerged as the strongest independent risk factor.

08/27/2026

https://foodrevolution.org/blog/vegans-high-cholesterol/?frn_source=sfmc&frn_medium=email-cx&frn_campaign=blo-26-&frn_content=email-can-vegans-have-high-cholesterol?-article-

08/26/2026

https://www.lifeextension.com/newsletter/2026/8/bacteria-cuts-cancer-risk?sourcecode=HEXX349E&utm_content=main-article&utm_medium=email&utm_source=newsletter-ezine&utm_campaign=HEXX349E&CID=b111db45-e294-44c6-b866-e72bb33a56e6

A study that analyzed the dietary intake of 9,405 older adults found that the consumption of prebiotics, probiotics or yogurt was associated with an approximately 50% lower likelihood of colorectal cancer compared with those who did not consume them.