Heal Thy Living: Holistic nutrition and personal training

03/20/2020

Demo video for the exercises in the workout I posted earlier

03/20/2020

Workout you can do at home ...demo
Video to come....

03/24/2015

Get ready for summer! Free initial consult. Mention offer SPRING15 when calling to make an appointment and look for our ad in The View magazine for March.

01/07/2014

Special in the View for the months of Jan/Feb....1st session is free (see website for details at www.biblicalholistichealth.com)

01/07/2014

Check out my article this month for the Georgetown View Magazine....
http://gtownview.com/2014/01/a-clean-plate-approach/

Choosing food for a healthy life

08/22/2013

Back to School Special....Buy 2 Sessions, Get 1 Free.... go to www.biblicalholistichealth.com to see rates and offers!

Check out http://biblicalholistichealth.com! Home Page

06/16/2013

Heal Thy Living Pics

06/13/2013

06/11/2013

Look for the upcoming article in the Georgetown View Magazine about Clean Eating that will be coming out soon featuring Heal Thy Living and myself. No better time to start eating healthy than the summer with all the wonderful fruits and veggies in season:)

05/09/2013

So here's a new piece of equipment I've been playing with (thanks to Janell Smith)...seems like it might have some fun potential....

http://www.trxtraining.com/blog/trx-ninja-workout

TRX is the creator of Suspension Training® and Rip™ Training Equipment. TRX delivers innovative training solutions that are currently used by top trainers, gyms, pro athletes, and all branches of the US Military