Divinelove.yoga

04/22/2026

Awe…

"Savasana does not agitate you. It reveals how agitated you already are." -JHL

03/31/2026

I’m so excited to offer a space where kids can move, explore, and build confidence in a fun and supportive environment.

Adventure Learning Lab is designed for active kids who thrive through movement, creativity, and connection. Each session we blend:
• Yoga & mindful movement
• Breathwork for focus and calm
• Games that build coordination & confidence
• Activities that support social connection and self-awareness

This is a great fit for kids who love to move, need an outlet for their energy, or benefit from learning tools to stay present and grounded.

💫 ESA Funds Accepted
As an approved ESA provider, you can use your funds to enroll—making it simple to invest in your child’s well-being and growth.

📅 Starts Wednesday, April 1st
📍 Gilbert, AZ
⏳ Limited spots

If you’re interested or want more details, drop a comment or send me a message—I’d love to connect 🤍

03/29/2026

Begin your mindfulness practice—no experience needed. A 5-Week Mindful Meditation Course. 🌻

Have you been curious about mindfulness? Join me for a gentle, supportive journey into meditation. Over 5 weeks, we’ll explore simple practices that bring awareness, calm, and compassion into your everyday life.

Through guided meditations, reflection, and discussion, you’ll gain practical tools to weave mindfulness into your daily routine. 🌿

Topics We’ll Explore:
• What is Mindfulness?
• Mindfulness of Body & Emotions
• Working with Thoughts & Beliefs
• The Wise Heart: Cultivating Compassion
• Integrating Mindfulness into Daily Life

✨ Reduce stress • Cultivate presence • Build a sustainable meditation practice ✨

Course Details:
📅 Sundays | 1:30–3:00 PM
• April 26
• May 3
• May 17
• May 24
• May 31
📍 Gilbert, (location details will be provided after your deposit has been received.)
💵 Investment: $125

This course is perfect for beginners or anyone wanting to refresh their practice. No prior experience required.

02/21/2026

Do you need a break? Here is your chance to learn how these ancient techniques can help you today. Register at gilbertyoga.com under Workshops.💚

02/21/2026

Join me for De-Stress Your Body & Mind: A Healing Yoga Nidra Workshop on Sunday, February 22 | 1–4 PM.

If you’ve been feeling stretched thin, anxious, or low on energy, this is your invitation to pause… breathe… and receive. We’ll explore how stress impacts the body and experience two deeply nourishing Yoga Nidra sessions designed to melt tension and restore clarity. No experience necessary.

✨ $66 (includes CEU hours)
✨ Leave feeling lighter, calmer, and deeply restored
✨ Sign up at Gilbertyoga.com

Bring your mat and water — journals provided.
Can’t wait to hold this space for you. 💛

02/21/2026

Your body has been carrying more than you realize.

Stress doesn’t just live in your thoughts.
It lives in your nervous system.

This 3-hour workshop is designed to help you shift out of survival mode and into deep, guided rest.

You’ll experience:

• Gentle grounding movement
• Breathwork to regulate your system
• Guided meditation
• Extended Yoga Nidra (deep nervous system reset)

If your brain hasn’t stopped running in weeks… this is for you.

🗓 Sunday, Feb 22
⏰ 1–4pm
📍 Gilbert, AZ
💛 Investment $66

Comment “REST” and I’ll send the link.

01/21/2026

Movement. Mindfulness. Imagination.

Kids need tools to help them with their emotions.

Adventure Learning Lab supports kids in learning how to:
🧠 Focus
💛 Regulate emotions
🧘 Move & rest with awareness

🗓️ Session Options (Wednesdays):
Session 1: Jan 28 – Mar 4 | 4:30–5:30 PM
Session 2: Apr 1 – May 6 | 4:45–5:45 PM

Spots are limited to keep the group personal and engaging.

👉 gilbertyoga.com/post/adventure-learning-lab-kids-yoga-series

✨ Follow for kid-friendly mindfulness & movement

01/12/2026

What if one hour a week could help your child feel calmer, stronger, and more confident—inside and out? 💛

Adventure Learning Lab is more than a kids yoga class. It’s a space where children ages 6–10 get to move their bodies, explore their imagination, learn mindfulness tools, and build confidence in a fun, supportive environment.

Each week we blend:
✨ Movement & yoga
✨ Mindfulness & breathing
✨ Stories, games, and imagination
✨ Tools kids can use at school, home, and beyond

Our 6-week Adventure Learning Lab begins Jan 26 with two session options available.

Wednesdays ✌🏽
Session 1 Jan 28–Mar 4 | 4:30–5:30 PM
Session 2 Apr 1–May 6 | 4:45–5:45 PM

Spots are limited so we can keep it personal and supportive.
Come join the adventure. 🌈

🔗 Sign up now at https://www.gilbertyoga.com/post/adventure-learning-lab-kids-yoga-series

👉🏽 I am an ESA provider so please message me for an invoice.🧘🏽

12/30/2025

Looking for a peaceful way to start the new year? ✨
Join me for a New Year’s Day Beginner Yoga & Intention Setting class. We’ll begin again by setting an intention, moving poses, and ending with a deeply restful Yoga Nidra.

This class is energizing, supportive, and grounding—perfect for beginners or anyone craving a reset as we step into 2026.

Register in advance or drop in—either way, we’d love to have you. 🤍 Drop a ❤️ if l’ll see you there!

12/30/2025

As the year winds down, may we root into kindness and rise toward compassion.

This Metta prayer— a wish for peace, love, and ease for all beings.

May all beings be safe.
May all beings be happy.
May all beings be healthy.
May all beings live with ease.

Wishing you a season filled with love, grace, and connection 🤍✨

10/31/2025

🦴 Move your bones this weekend! ✨
Even skeletons know — movement keeps the spirit (and joints) alive! 👻
Take a deep breath, stretch, and find your Hallow-OM balance. 🎃 See you Sunday morning at 10:30am