307 Core Studio

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307 Core Studio NeurOptimal® neurofeedback for nervous system regulation & brain wellness in Wyoming.

307 Core Studio supports nervous system regulation and overall brain wellness using NeurOptimal® Dynamical Neurofeedback®, a non-invasive, drug-free brain training system. We are currently in a Founder beta phase, intentionally serving a small group before opening a full, permanent studio location. Founder Sessions are designed to be:
• calm and supportive
• personalized and intentionally limited
• free from pressure, labels, or hype

NeurOptimal® does not diagnose or treat medical or mental health conditions. Sessions are passive and informational, allowing the brain to recognize patterns and self-adjust naturally over time. This phase allows us to build something grounded, ethical, and human-first starting with nervous system support for real life.

10/16/2026

She told me sometimes what makes her job hard is finding resources for clients when therapy alone isn't enough right now.

She was so excited that there's finally something like this in Gillette. She wanted to learn more so she grabbed a coffee with me.

There are some great options in town already, like EMDR, Brainspotting, and TMS. But as far as I can find, I'm the only neurofeedback practice in Gillette. That's a big reason I opened 307 CORE Studio. I wanted to add one more tool for this community and fill a gap.

NeurOptimal is a wellness tool, not therapy. It works alongside counseling, and I love working with the counselors here.

And if you don't have a counselor, that's okay too. You don't need a diagnosis. You don't have to talk. You don't have to bring up your past.

You come in, sit back, and listen to music for 45 minutes. Nothing is done to you.

I know it sounds crazy, but you just relax, and that's where the magic happens.

If you've been carrying everyone else for a long time, this hour is for you.

Not sure yet? Not ready to commit? Even a little skeptical? I have an intro session at a deep discount just for you. Come see what it's about before you decide anything.

Grab a spot in the bio.

Questions I get before a first session. Swipe for the answers. 👉If you're curious, head to the bio to see openings and g...
10/15/2026

Questions I get before a first session. Swipe for the answers. 👉

If you're curious, head to the bio to see openings and grab a spot.

10/13/2026

Then you put on headphones and listen to music. When your brain's activity shifts, the music shifts. That's the feedback. Your brain gets to see itself, like a mirror.

You close your eyes, or you don't. Some people zone out. Some people fall asleep. There's nothing to do and nothing you have to get right.

45 minutes later, we're done. No homework. No talking about your week or your past unless you want to.

That's the whole session. Nothing is done to you.

Head over to the bio to see openings 307 Core Studio and grab your spot.

10/09/2026

It shows in your energy. In your body. In your brain, when you can't think straight. In your patience, when the smallest thing sets you off.

The ripples reach your kids. Your house. The whole vibe changes when mom is wound up, and you end up with more stress, more meltdowns, and more behaviors.

I'm not saying it to make you feel guilty. I'm saying it because nobody told you that pushing harder isn't the answer.

Real grit is knowing when to put it down so you can pick it back up tomorrow. Even the elk shed their antlers every year. They let go, and they rebuild.

So loosen your grip for 45 minutes. Take your lunch break and spend it with me. No talking. Nobody needs anything from you. Nothing is done to you.

Return to your core. Then go back to your day.

Head over to the bio to see openings and grab your spot.

10/08/2026

A pause button you can use anywhere. Try it, then tell me how it felt.

If you want a real reset, head over to the bio to learn more and grab a spot.

10/08/2026

I get it. "Neurofeedback" can sound like woo woo.

Here's what you're looking at. Small sensors listen to your brain's own activity, and you hear it reflected back in the music. When your activity shifts, the music shifts.

No crystals. No chanting. No talking about your past. Nothing is put into your brain.

Just 45 minutes of sitting back while your brain sees itself and adjusts on its own.

NeurOptimal is classified by the FDA as a general wellness device. It's not a treatment, and I'm not diagnosing or fixing anything.

Still curious? Head over to the bio to learn more and grab a spot.

10/06/2026

A client came in today for her first session in three weeks.

The first thing she said was, "I can't wait. I'm ready to sleep so good tonight."

Then she sat back, the music started, and within minutes she was so relaxed she was nodding off.

She wasn't dreading an appointment. She was looking forward to it.

That's the part I love most. Nobody needs anything from you for 45 minutes. You sit back, you listen, and your brain does what it already knows how to do.

I have a few afternoon spots open this week. Head over to the bio to learn more and grab yours. You can even snag a demo with a heck of intro c0$t

GilletteWY

10/05/2026

Here's what happens at 307 CORE Studio in Gillette.

You sit back in a comfy chair. We place a few small sensors on your head and ears. They don't send anything in. They just listen.

Then you listen to music while your brain hears its own activity reflected back. When something shifts, the music shifts. That's NeurOptimal, a type of neurofeedback. Your brain sees itself and adjusts on its own.

No talking. No homework. No protocol. 45 minutes where nothing is done to you.

I chose this because I didn't want someone deciding what my brain needed based on a practitioner's gut feel. I wanted my brain and body to do what they already know how to do, without being forced.

My job isn't to fix you. It's to empower you to do the thing your brain and body were built to do.

If you've spent the time and the money, the other things haven't worked, or you just want something different, head over to the bio to learn more and grab your spot.

10/01/2026

This is it. Our own space, officially ours as of today. With the goal of impacting so many people next year we will need more space… cute home for now ❤️

Nothing in it yet. No equipment, no furniture, just walls and possibility.

Give us a few days. New Appointments open the week of October 5th, and this room is about to become exactly what it needs to be.

Grab 🔗 in bio to learn more and book!

09/30/2026

October 5th is almost here.

If you’ve been telling yourself you’ll get around to taking care of your own nervous system eventually, this is your nudge. Eventually is next week.

45 minutes. No talking required. No digging into what’s wrong. Just your brain getting the chance to settle.

Appointments open the week of October 5th. ✅ to grab your spot.

Address

400 S Gillette Avenue Suite 104
Gillette, WY
82716

Opening Hours

Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 12pm

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