Step Up To Healthy

Step Up To Healthy Sluggish? Overweight? Depressed? Are you ready for a change? We can help. Optavia Health Coach to help you become your Optimal Self

Christina is proof that it is never too late to be exactly who you want to be!! She shares: "I recently retired after 20...
06/22/2018

Christina is proof that it is never too late to be exactly who you want to be!!
She shares: "I recently retired after 20 years active duty service in the Untied States bnavy. I had been exremely sedentary for almost a year working up to knee surgery. I had tried everytyhing from pills, to some of the popular weight loss programs out there, wrapts, starving myself...everything that you can imagine. So It really hit me when I was supposed to participate in a fellow Chief's retirement ceremony. I tried on my whites and they didn't fit.. they would not even button!! Embarrassed, I had to ask my husband to stand in for me. I went to the ceremony as a guest but had to wear my Khaki's. This hit me reallyl hard. I creid and I prayed for God to send me something.. show me some way to lose this weight. I kenw my own retirement ceremony was coming up and I wanted to be able to wear my whites. The Very Next Day, my friend (and now health coach) posted her success story on Facebook. I feel God led me to see her post.

I started the program immediately and I was able to wear my whites (the smae ones that didn't fit prior to starting the program) in my retirement ceremony!! I was down around 25+ pounds and was feeling great!! I continued on to hit my 40 pound weight loss goal. this complely changed my life!! I never cooked at all before this program, and now I have the energy to cook a healthy meal every night for my family!!"

Meet Hyrum and Tiana.  They lost a combined total of over 100lbs. in four months.  This is not normal weight loss for ou...
06/19/2018

Meet Hyrum and Tiana. They lost a combined total of over 100lbs. in four months. This is not normal weight loss for our program. However, it's incredible the change that can take place when you concentrate on your health. Way to go Hyrum and Tiana!!

MelayneThese are her own words "As of today I have lost 68lbs on my journey to optimal health.  I can't believe what a c...
06/15/2018

Melayne

These are her own words "As of today I have lost 68lbs on my journey to optimal health. I can't believe what a change my whole life is taking in every direction!! My oldest daughter Britt gives me a hug every morning and is so excited that she can wrap her arms around me. My kids were playing music the other day and I came out dancing and my little Sophie says "Mom, and I say yes Sophie, I like my new MOM!!" Made my whole year!! I have so much energy and want to tell everyone I see about it."

Here is what Jamie had to say aobut our program. "Wow, The difference in my face alone says a lot!!  Join me!! I have wa...
06/12/2018

Here is what Jamie had to say aobut our program. "Wow, The difference in my face alone says a lot!! Join me!! I have way mroe energy, sleep better, move easier, and I feel amazing."

This is Tracy. She said Yes to this program and is down 30 pounds!! Whoohoo!!
06/08/2018

This is Tracy. She said Yes to this program and is down 30 pounds!! Whoohoo!!

Celebrating Others!!"What a difference 7 months makes.  Last June I decided I had to get heatlhy.  I was sick and tired ...
06/05/2018

Celebrating Others!!

"What a difference 7 months makes. Last June I decided I had to get heatlhy. I was sick and tired of being sick and tired. I took a leap of faith and reached out to a friend of mine who had been posting about her weight loss. Boy am I glad I did!! this has been such an amazing experience that I have decided to become a health coach and pay it forward. There is a program out there that works. Had my friend/coach not posted about her journey, I wouldn't be here feeling as amazing as I do."

05/31/2018

Such an inspirational story!!!! Love Optavia!!

04/10/2018

What a great story!!!

03/28/2018

Have you felt this way about salads before? Have you tried to use new vegetables that you have never tried? Or maybe a new dressing that you have never tried? It may perk you up a bit.

03/26/2018

These look interesting. I would have never thought you could make fries out of eggplant.

03/15/2018

An Interesting way to have nachos and not have all the fat and calories of tortilla chips. Would you try these? And if you have were they good?

Tune in to our Habits of Health Zoom Call Wednesday night at 8:30 p.m. ET (7:30 p.m. CT | 6:30 p.m. MT | 5:30 p.m. PT)! ...
03/14/2018

Tune in to our Habits of Health Zoom Call Wednesday night at 8:30 p.m. ET (7:30 p.m. CT | 6:30 p.m. MT | 5:30 p.m. PT)! Join via zoom link here: https://zoom.us/j/113312513!

Or Telephone:
Dial: +1 646 558 8656 (US Toll) or +1 408 638 0968 (US Toll)
Webinar ID: 113 312 513

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Goldendale, WA
98620

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