The HunnyRoot Sanctuary

06/11/2026

My name is Jasmine, but you can call me Jazzie! I am a Doula, Holistic Health Practitioner, and Massage Therapist. I received my Bachelor’s degree in Criminal Justice with a minor in Sociology and a concentration in Addiction Studies. I have a passion for birth work, helping others, working with underserved populations, and making sure people feel seen, heard, and supported.

I have been a doula for three years and have supported many birthing parents with different experiences, values, and goals. I specialize in high-risk pregnancies, substance use support, trauma-informed care, natural birth, and holistic approaches to wellness. I take pride in supporting families through their journeys with intentional, compassionate care. As your doula, I strive to make sure your voice is heard, you are informed, and you feel confident and supported in your decisions while being comforted throughout labor and birth.

I’m also a boy mom, so I’m learning to love sports! In my free time, I enjoy refurbishing furniture, painting, and tackling DIY projects. I have a soft spot for poetry, books, and science. I love being creative, trying new things, and taking on a good challenge!

03/30/2026

The HunnyRoot Sanctuary is not trend based wellness.

It is faith-led, body honoring, and grounded in discernment.

This space exists for those who are ready to heal without abandoning themselves.

03/24/2026

Rooted in wisdom,
Sweet in presence,
Guided by God,
Healing through touch,
Bearing fruit that brings peace.
This is The HunnyRoot.

03/14/2026

03/01/2026

I am Jasmine Tiara,
and I am the sanctuary.

My hands hold space in birth.
My hands soften pain through touch.
My hands blend herbs with intention.

Holistic care is not a trend for me… it’s my calling.
From prenatal and postpartum support,
to therapeutic massage,
to herbal body care crafted with purpose.

Everything I do is rooted in restoration.

Birth is sacred.
The body is sacred.
Healing is sacred.

And you deserve care that sees the whole you.

This is The Hunnyroot Sanctuary.

01/20/2026

To have nervous system regulation ties we need to address the larger neuroimmunoendocrine axis—the crossroads of your nervous system, inflammation, and hormones. When it’s off-kilter, inflammation surges unchecked, cortisol floods the system, messing with everything from energy to immunity. Hormones like thyroid, estrogen, progesterone or insulin get wonky too, amping up stress while draining neurotransmitters, leaving folks foggy and fried. 
 
Common signs? Exhaustion that coffee can’t touch, insomnia tossing all night, gut chaos, joint aches, erratic moods—basically, the body yelling overload. 
We balance that see-saw between fight-or-flight and rest-and-digest. The vagus nerve’s the MVP here—when it’s toned up, it signals the body to chill out, slow the heart rate, ease digestion, and cut inflammation. Poor vagal tone? You’re stuck revving like a car in neutral, burning out fast. Stimulating it non-invasively, like with transcutaneous devices, or using herbs to calm stress, flips that switch toward calm without forcing a chemical crutch. 
 
I take it further by zeroing in on my telehealth patient’s labs and health history to see what’s really tipping the scale. It’s not about band-aids; it’s decoding their unique stressors—gut, hormones, toxins—then layering in tools like food shifts, targeted supplements, peptides and, vagal nerve toning and somatic practices. This builds resilience gradually, empowering them to own their progress, not chase trends.