Nurturing Postpartum

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Nurturing Postpartum Nurturing postpartum offers in home Postpartum care services to women and families in Los Angeles, CA.

We specialize in the first three months postpartum, women's health and traditional medicine from around the world.

BEAUTIFUL REVIEW FROM A POSTPARTUM CLIENT:“Laura is truly amazing. As a first time mom with family on the other side of ...
02/07/2024

BEAUTIFUL REVIEW FROM A POSTPARTUM CLIENT:

“Laura is truly amazing. As a first time mom with family on the other side of the country, she was an integral part of my postpartum healing and support system; I don’t know what I would have done without her to be honest! Postpartum care is so so important and rarely talked about in the pregnancy time; I did not anticipate feeling so lost when I got home with baby. Laura helped heal my body with abdominal massage, yoni steams, and abdominal binding, cooked nutritious meals and teas and provided never ending guidance, support and care for my newborn and I. From baby wearing, to breastfeeding support, sleep schedules and soothing techniques, she truly is a wealth of knowledge and I’ve learned so much. Her compassionate spirit and unyielding patience was such a welcome presence in the first weeks of being home with baby and still is to this day!”

Update:

“Laura performed the closing of the hips ceremony with the postpartum bath for my second postpartum period. The ceremony is an absolute must for marking the importance of the postpartum period and honoring the mom during a time that can feel very overwhelming and also forgotten. It brought so much to the surface and helped to remember all that my body, mind and spirit had gone through throughout pregnancy, birth and the immediate postpartum. Processing these times is so important for the mom in integrating her story and welcoming her newest identity shift. There’s so much thought and nourishment that goes into this ceremony and I can’t recommend it and Laura enough. Thank you so much!”

-Jackie G

WOMB STEAMING IN THE POSTPARTUM TIMEIf you’ve never heard of vaginal steaming, it is the use of healing herbs in hot wat...
31/01/2022

WOMB STEAMING IN THE POSTPARTUM TIME

If you’ve never heard of vaginal steaming, it is the use of healing herbs in hot water. The mother sits over the pot and the steam goes up into her vaginal canal to cleanse her womb and bring warmth & healing to her body and it feels amazing 🤩.

After childbirth the cervix remains open for 6 weeks, which makes it a perfect time to cleanse the uterus and heal any pre-existing menstrual issues such as fibroids and cysts.

Women who steamed in the postpartum have reported having healthier periods than before giving birth.

Steaming helps with the following:

🤍Helps clean out the cervix and any leftover lochia.

🤍Brings warmth to the body

🤍Helps the uterus get back to its original place and size

🤍Helps with hemorrhoids

🤍Helps heal past issues such as fibroids and cysts

🤍Reduces skin swelling

🤍Releases oxytocin

🤍And more!

I have seen how mothers whole nervous system relaxes after a vaginal steam. It’s a wonderful self care practice to heal the body and as preventative care.

If you don’t have a steam seat, you can use a pot with herbs and squat over it 🌸.

Thank you to this beautiful postpartum mother who gave me permission to capture this moment while she steamed 🤍😍🌸

To learn more about my services please visit the link in my bio.

Selling these two beautiful Vaginal Steam Saunas. Comes with Organic herbs 🌿 specifically chosen for you ✨. Made out of ...
27/04/2021

Selling these two beautiful Vaginal Steam Saunas. Comes with Organic herbs 🌿 specifically chosen for you ✨.

Made out of Pine wood by a local woodworker.

Choose from either the *•.¸♡ Sun, Moon, OM Mandala 𝐎𝐑 the Sacred Lotus Mandala. ♡¸.•*

These are the last two I have right now but will be getting more soon!

Please message me if you have any questions.

BENEFITS OF VAGINAL STEAMING:

✨Reduces PMS menstrual symptoms such as bloating, cramps, exhaustion, and heavy bleeding.
✨Boosts fertility and hormone inbalances
✨ More rapid healing after giving birth.
✨ Heals uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
✨ Helps ease menstrual cramps.
✨ Detoxification of the womb.
✨ Release of stored emotions & anxiety.
✨ Relieves tension and creates a state of bliss.
✨ Helps cleanse the uterine lining, nourish vaginal tissue, improve circulation, warm the uterus, and balance pH levels.
✨ Steaming is a way to connect to the womb as a sacred center and channel the powerful energy of the feminine body.
✨Treats hemorrhoids .

⚠️There are several contraindications to steaming:

🚫IUD present 
🚫If pregnant
🚫Current vaginal infection (such as yeast infection, herpes, open sores.)
🚫After ovulation if trying to conceive
🚫Following a postpartum hemorrhage
🚫With an unhealed c-section

A few days ago we held a Closing of the Hips Ceremony for a new beautiful young mother. It was magical and perfect. We a...
10/04/2021

A few days ago we held a Closing of the Hips Ceremony for a new beautiful young mother. It was magical and perfect. We are honored to be invited to hold space for healing, to honor, celebrate and welcome the mother into her new role. It is a time to appreciate the mother for the incredible work she has done and continues to do.

Included in a Closing of the Bones Ceremony:

✨ Vaginal Steam with herbs for the postpartum. This is done to help cleanse the uterine walls, helps the uterus return to normal size, brings warmth back into the body, increases circulation and helps to release stored emotions.

✨ Abdominal Massage for assisting the uterus to return to its position and size, helps to expel lochia and helps with circulation.

✨ Belly Binding gives support to the womb after birth, speeds up the healing process of the uterus, supports organs in realignment, helps to reestablish connective tissues and is so supportive and comforting.

✨ Closing Ceremony. Helps to “close” a mother’s body which has opened in so many ways during pregnancy, labor and birth. Helps to release emotions. Is a time for the mother to receive nurturing, be acknowledged and honored.

To learn more or book a session please go to link in bio.

12/03/2021

NEVER UNDERESTIMATE THE POWER OF A MOTHERS INTUITION ✨

Mothers, trust what your intuition is telling you. Get informed and use your critical thinking and find what resonates with you to help guide you in making a decision about your baby’s health, family’s health and your own health.
Even though you may have many people telling you what’s best for you and your baby, they’re not you. They’re not your child’s mother, YOU are. Tap into your own inner guidance and don’t be afraid to follow that.
You are all amazing!!


12/03/2021

The Importance of Postpartum Care

༺𝚅𝚒𝚛𝚝𝚞𝚊𝚕 𝙿𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖 𝙲𝚊𝚛𝚎 𝙲𝚘𝚗𝚜𝚞𝚕𝚝𝚒𝚗𝚐༻𝚆𝚑𝚎𝚗 𝚝𝚑𝚎 𝚙𝚊𝚗𝚍𝚎𝚖𝚒𝚌 𝚑𝚒𝚝 𝙸 𝚋𝚎𝚐𝚊𝚗 𝚘𝚏𝚏𝚎𝚛𝚒𝚗𝚐 𝚘𝚗𝚕𝚒𝚗𝚎 𝚌𝚘𝚗𝚜𝚞𝚕𝚝𝚊𝚝𝚒𝚘𝚗𝚜 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚏𝚒𝚛𝚜𝚝 𝚝𝚒𝚖𝚎. 𝙸 𝚏𝚎...
22/02/2021

༺𝚅𝚒𝚛𝚝𝚞𝚊𝚕 𝙿𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖 𝙲𝚊𝚛𝚎 𝙲𝚘𝚗𝚜𝚞𝚕𝚝𝚒𝚗𝚐༻

𝚆𝚑𝚎𝚗 𝚝𝚑𝚎 𝚙𝚊𝚗𝚍𝚎𝚖𝚒𝚌 𝚑𝚒𝚝 𝙸 𝚋𝚎𝚐𝚊𝚗 𝚘𝚏𝚏𝚎𝚛𝚒𝚗𝚐 𝚘𝚗𝚕𝚒𝚗𝚎 𝚌𝚘𝚗𝚜𝚞𝚕𝚝𝚊𝚝𝚒𝚘𝚗𝚜 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚏𝚒𝚛𝚜𝚝 𝚝𝚒𝚖𝚎. 𝙸 𝚏𝚎𝚕𝚝 𝚊𝚜 𝚝𝚑𝚘𝚞𝚐𝚑 𝙸 𝚠𝚘𝚞𝚕𝚍 𝚗𝚘𝚝 𝚎𝚗𝚓𝚘𝚢 𝚒𝚝 𝚜𝚒𝚗𝚌𝚎 𝙸 𝚠𝚘𝚞𝚕𝚍𝚗’𝚝 𝚋𝚎 𝚊𝚋𝚕𝚎 𝚝𝚘 𝚋𝚎 𝚑𝚊𝚗𝚍𝚜 𝚘𝚗 𝚊𝚗𝚍 𝚋𝚎 𝚝𝚑𝚎𝚛𝚎 𝚙𝚑𝚢𝚜𝚒𝚌𝚊𝚕𝚕𝚢 𝚝𝚘 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 𝚖𝚢 𝚌𝚕𝚒𝚎𝚗𝚝𝚜 . 𝚃𝚘 𝚙𝚛𝚎𝚙𝚊𝚛𝚎 𝚖𝚎𝚊𝚕𝚜 𝚊𝚗𝚍 𝚘𝚏𝚏𝚎𝚛 𝚠𝚊𝚛𝚖𝚒𝚗𝚐 𝚝𝚑𝚎𝚛𝚊𝚙𝚒𝚎𝚜 𝚊𝚗𝚍 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚖𝚊𝚗𝚢 𝚘𝚝𝚑𝚎𝚛 𝚝𝚑𝚒𝚗𝚐𝚜 𝙸 𝚍𝚘 𝚍𝚞𝚛𝚒𝚗𝚐 𝚖𝚢 𝚟𝚒𝚜𝚒𝚝𝚜. 𝙱𝚞𝚝 𝙸 𝚑𝚊𝚟𝚎 𝚋𝚎𝚎𝚗 𝚙𝚕𝚎𝚊𝚜𝚊𝚗𝚝𝚕𝚢 𝚜𝚞𝚛𝚙𝚛𝚒𝚜𝚎𝚍 𝚊𝚝 𝚑𝚘𝚠 𝚏𝚞𝚕𝚏𝚒𝚕𝚕𝚒𝚗𝚐 𝚒𝚝 𝚜𝚝𝚒𝚕𝚕 𝚒𝚜. 𝚃𝚘 𝚘𝚏𝚏𝚎𝚛 𝚌𝚘𝚖𝚏𝚘𝚛𝚝𝚒𝚗𝚐 𝚠𝚘𝚛𝚍𝚜 𝚊𝚗𝚍 𝚐𝚞𝚒𝚍𝚊𝚗𝚌𝚎. 𝚃𝚘 𝚑𝚎𝚕𝚙 𝚜𝚘𝚕𝚟𝚎 𝚋𝚛𝚎𝚊𝚜𝚝𝚏𝚎𝚎𝚍𝚒𝚗𝚐 𝚒𝚜𝚜𝚞𝚎𝚜, 𝚝𝚎𝚊𝚌𝚑 𝚙𝚊𝚛𝚎𝚗𝚝𝚜 𝚑𝚘𝚠 𝚝𝚘 𝚜𝚘𝚘𝚝𝚑𝚎 𝚝𝚑𝚎𝚒𝚛 𝚗𝚎𝚠𝚋𝚘𝚛𝚗 𝚊𝚗𝚍 𝚊𝚗𝚜𝚠𝚎𝚛 𝚊𝚕𝚕 𝚘𝚏𝚏 𝚝𝚑𝚎 𝚖𝚊𝚗𝚢 𝚚𝚞𝚎𝚜𝚝𝚒𝚘𝚗𝚜 𝚝𝚑𝚊𝚝 𝚊𝚛𝚒𝚜𝚎 𝚒𝚗 𝚝𝚑𝚎 𝚙𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖 𝚝𝚒𝚖𝚎.

𝚈𝚘𝚞 𝚊𝚛𝚎 𝚗𝚘𝚝 𝚊𝚕𝚘𝚗𝚎 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚍𝚘 𝚗𝚘𝚝 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚍𝚘 𝚝𝚑𝚒𝚜 𝚋𝚢 𝚢𝚘𝚞𝚛𝚜𝚎𝚕𝚏. 𝙸 𝚊𝚖 𝚑𝚎𝚛𝚎 𝚝𝚘 𝚑𝚎𝚕𝚙 𝚐𝚞𝚒𝚍𝚎 𝚢𝚘𝚞 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎 𝚏𝚒𝚛𝚜𝚝 𝚌𝚘𝚞𝚙𝚕𝚎 𝚖𝚘𝚗𝚝𝚑𝚜 𝚙𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖.

𝙸𝚗 𝚖𝚢 𝚌𝚘𝚗𝚜𝚞𝚕𝚝𝚜 𝚠𝚎 𝚌𝚘𝚟𝚎𝚛:

🌟𝙿𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖 𝚑𝚎𝚊𝚕𝚒𝚗𝚐
🌟𝚂𝚎𝚕𝚏 𝚠𝚘𝚖𝚋 𝚖𝚊𝚜𝚜𝚊𝚐𝚎
🌟𝚆𝚊𝚛𝚖𝚒𝚗𝚐 & 𝚑𝚎𝚊𝚕𝚒𝚗𝚐 𝚙𝚘𝚜𝚝𝚙𝚊𝚛𝚝𝚞𝚖 𝚏𝚘𝚘𝚍𝚜
🌟𝙱𝚛𝚎𝚊𝚜𝚝𝚏𝚎𝚎𝚍𝚒𝚗𝚐 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 𝚊𝚗𝚍 𝚎𝚍𝚞𝚌𝚊𝚝𝚒𝚘𝚗
🌟𝙲𝚊𝚛𝚒𝚗𝚐 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚗𝚎𝚠𝚋𝚘𝚛𝚗
🌟𝚂𝚘𝚘𝚝𝚑𝚒𝚗𝚐 𝚢𝚘𝚞𝚛 𝚗𝚎𝚠𝚋𝚘𝚛𝚗
🌟𝙱𝚎𝚜𝚝 𝚋𝚊𝚋𝚢 𝚙𝚛𝚘𝚍𝚞𝚌𝚝𝚜
🌟𝙷𝚎𝚊𝚕𝚝𝚑𝚢 𝚗𝚎𝚠𝚋𝚘𝚛𝚗 𝚜𝚕𝚎𝚎𝚙
🌟𝙽𝚎𝚠𝚋𝚘𝚛𝚗 𝚍𝚎𝚟𝚎𝚕𝚘𝚙𝚖𝚎𝚗𝚝
🌟𝙰𝚗𝚍 𝚖𝚞𝚌𝚑 𝚖𝚘𝚛𝚎!

𝚅𝚒𝚍𝚎𝚘 𝚌𝚊𝚕𝚕𝚜, 𝚝𝚎𝚡𝚝𝚜 𝚊𝚗𝚍 𝚎𝚖𝚊𝚒𝚕 𝚜𝚞𝚙𝚙𝚘𝚛𝚝 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎.

𝙿𝚕𝚎𝚊𝚜𝚎 𝚟𝚒𝚜𝚒𝚝 𝚕𝚒𝚗𝚔 𝚒𝚗 𝚋𝚒𝚘 𝚝𝚘 𝚕𝚎𝚊𝚛𝚗 𝚖𝚘𝚛𝚎 𝚊𝚗𝚍 𝚝𝚘 𝚋𝚘𝚘𝚔 𝚊 𝚌𝚘𝚗𝚜𝚞𝚕𝚝.

✨Postpartum Visits✨Before booking my services many parents ask me, “what is it that you do exactly?”. They’re confused a...
12/01/2021

✨Postpartum Visits✨

Before booking my services many parents ask me, “what is it that you do exactly?”. They’re confused as they’ve never heard of postpartum care before. More women are waking up to the fact that they need support in the postpartum but they’re not sure what it truly consists of.
My postpartum visits are not always the same. I arrive and asses what needs attention that day. One day it could be more emotional support where mom and dad need to express what they’re feeling and what’s coming up for them. On another visit it could be more physical support, maybe a warming therapy and nourishing meals.
My intention is that the mother receives the care, nurturing and support she deserves after the arrival of her baby. She is tired, ultra sensitive and needs to be supported in so many different ways.

Below is a list of some of the things I do during my visits:

💫 Physical Support- traditional therapies that bring warmth back into the body & assist in healing. Some of these are Abdominal massage, bellybinding, moxabustion, castor oil packs.
💫 Emotional Support- listening and holding space for new parents to process their emotions and what’s coming up for them. Guide them in understanding what they are feeling.
💫 Prepare delicious warming meals, teas & snacks.
💫 Breastfeeding education- Assist with different breastfeeding positions, troubleshoot any issues that may arise, discuss the best diet for postpartum women and more.
💫 Babywearing Instruction.
💫 Normal Newborn Behavior education- How to soothe a newborn baby and answer any questions that may arise regarding newborn care & development.
💫 Education on Newborn physiology and their needs.
💫 Resources
💫 My intuition and a peaceful presence. Once I walk through a clients door my full focus is on mom. I am present and observing her body language and paying close attention to what is going on in her environment and how that is affecting her. This is also part of my work. Being mothers advocate and assisting her and family members to understand the mothers needs in the postpartum.

Visit link in bio to book a consult or purchase a postpartum package.

Thank you!

Address


90064

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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