Krissy Zegers - Coaching, Consulting, Yoga and Wellness

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United States
Green Bay, WI
Krissy Zegers - Coaching, Consulting, Yoga and Wellness

Helping people and organizations thrive through mindset, movement, and a little magic. I guide from a place of alignment. Expect authentic, expect real.

Personal and leadership development, coaching, Human Design, workshops, retreats, yoga, and experiences that help you live and lead in alignment. I work with people through the messy, the busy, the overcommitted, the disconnected, the lost. I believe every person should thrive, feel connected and balanced. To help them on their journey using mindset (shift perspective, words, intentions) movement

(yoga and energy work), magic (intuition, tarot, astrology). In sessions with me, expect all of these things. Expect swear words, collective energy discussions, card pulls, planetary talk. I approach all classes, programs and one-on-one clients with the attitude of how can I support you. Everyone shows up right where they are and I can custom curate a program that fits for you if you are willing to take the step. I hosts a number of classes, workshops, one-on-one sessions, private group sessions. I have a secret group of instigators that I help to support and teach them to inspire others. Classes, workshops and personal sessions may include yoga, energy sessions, personal empowerment and holistic self-care, no matter the tool I use, you will be inspired and aligned.

09/09/2026

Are you ready to come home?

Not to a place.

To you.

The you underneath the expectations.
The shoulds.
The roles you’ve learned to play.
The version of yourself you thought you needed to be.

Align to Thrive is an invitation to quiet some of that noise and begin hearing your own voice again.

To discover more about how you’re naturally wired.
To notice what you’ve been carrying that may not actually belong to you.
To make decisions from a place of alignment instead of obligation.
And to create a life that feels more like yours.

Because transformation isn’t about becoming someone new.

It’s about coming home to who you’ve always been.

✨ Early Bird Registration for Align to Thrive is officially OPEN. ✨

This 7-month experience begins in October and includes Human Design, intimate group connection, bi-weekly gatherings, retreats, reflection, practice, and plenty of space to actually integrate what you’re discovering.

If something in you is whispering, I think I’m ready…

Come home. 🤍

If this feels like you. Comment HOME below, and I will reach out to connect.

09/02/2026

Align to Thrive is out into the world and frankly it is not a perfect delivery but I am working on it. This message is however perfect for the program. We are always just working on becoming more aligned.

I decided in the last week or so my website wasn’t going to work for me anymore. So of course let’s build a new one while I am promoting two retreats and my fall program!!! BUT this is alignment. I was wasting time building on a site that wasn’t working for me. So, I aligned!

It is surely not perfect but over the next few weeks it will be better. If you are looking for alignment and are not chasing perfect, take a look at my less than perfect website to find out more info!

08/31/2026

I am so excited for this in November. Who is feeling the need for a little reset?

Join us in November!

08/26/2026

Big things coming!!! Mark your calendars for November 21!!! I am so excited.

Melissa Benson

08/25/2026

Pretty sun risings, nice quiet drive. Amazing…but this is a photo of me on my way to a client that literally drains my energy so hard that when I go home I am done.

Letting this client go is not an option right now. Even though I always tell my clients to work with those that light you up, sometimes real life is part of the equation and we have to do things that don’t “light you up.”

Sometimes we have responsibilities. Sometimes we make decisions because we think we can empower and facilitate growth and sometimes that falls flat.

I show up every time to this client ready to inspire, ready to empower and to challenge them. I know I have them thinking but it takes a lot of my energy to sustain this.

This is alignment too. This is honoring the cycles you go through. This is draining, but then I honor myself by resting and resetting. I have learned to not schedule anything after them. I need a down day, a not-in-front-of-people day after working with them. This is alignment. This is being on purpose.

This is what we are exploring in Align to Thrive this fall. Being on purpose. Recognizing the energetic drains and the lifts. Connecting to yourself deeply that you can align when real life is REAL. This is being ON PURPOSE.

Transformation isn’t about becoming someone new… It’s about coming home to who you’ve always been.

Are you ready to come home?

08/22/2026

Align to Thrive is coming again this Fall!

Be ready to come home to you!

We are slowing down, quieting the noise and connecting!

This is going to be an experience you will love!!! Grounded….supported…connected.

We are going to talk mindfulness, Human Design, tarot (at least a little), east meets west…. And so much more.

I can’t wait!

Who is is ready to come home to YOU?!?!?

08/20/2026

In my favorite office today!

07/15/2026

Yesterday I was asked how I would celebrate myself. I loudly exhaled out because I had no time yesterday and I was thinking complex instead of simple. (Like usual). Here is where I landed, my nice dragon drink.

This is in celebration of where I have said “yes.” Yes to investing in my own development. Yes to adding more energy clients. Yes to offering my Align to Thrive Program this fall. Yes to being more present at home this summer. Yes to pool time when I need it. Yes to working with people that are awesome. Yes to intentionally working with my corporate teams.

I have also reviewed all those moments I have said yes over the past few years, and there have been a lot. I actually surprised myself by how many.

Cheers to me for saying yes!

Tell me where you have said yes and need to celebrate!

11/18/2025

Now that the holidays are here, what are you doing to stay centered?

10/08/2025

You guys! Things are getting real and ramping up soon!

Aligned to Thrive isn’t just another group.
It’s a space for the in-betweeners — the ones who crave strategy and soul.
The ones who love to dream big, but want to do it in a way that actually feels good.

This is your community.
Where growth meets grounding.
Where you can be seen, supported, and surrounded by others who get it.

We’re diving into alignment, intention, and real action that moves you forward — without the hustle, without the masks.

If your heart is saying yes, don’t wait.
Come find your place in the circle.

Address

Green Bay, WI
54313

Website

http://www.krissyzegers.com/

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