Reliving Performance

Reliving Performance Physical therapy and wellness with gym and mobile options. We help you continue doing what you love.

05/22/2026

Top 5 Horror Movies PT Edition

It’s hot! We’re still running and we’re still building miles!Our Summer Run Strong program still has 7 spots left! 🔹Full...
05/19/2026

It’s hot! We’re still running and we’re still building miles!

Our Summer Run Strong program still has 7 spots left!

🔹Full body assessment and running analysis 50% off
🔹Individualized program for your goals and needs
🔹Strength and mobility work that doesn’t take hours to complete

Stronger bodies lead to less injuries and better speeds!

DM us RUN to get started!

05/18/2026

Doctorate degree? ✅
Residency trained? ✅
Bike mechanic skills? ❌

That’s why we’re friends with the best bike mechanics in Greenville!

05/15/2026

Easy runs are important. But sometimes you have to leave the scene quick

🚨Summer Run Strong is Live🚨🏃‍♀️Summer training is coming! Which means higher mileage, harder workouts, and bigger goals...
05/13/2026

🚨Summer Run Strong is Live🚨

🏃‍♀️Summer training is coming! Which means higher mileage, harder workouts, and bigger goals. But waiting until pain becomes an injury is one of the biggest mistakes runners make.

🏃Small aches, stiffness, mobility restrictions, and strength deficits don’t usually fix themselves during training… they usually get worse as volume increases.

That’s why NOW is the best time to:
✅ Address nagging injuries before peak race season
✅ Improve mobility and running mechanics
✅ Build strength to handle higher mileage
✅ Reduce injury risk and recovery time

Ready to get started? DM RUN to book your first appointment!

05/11/2026

Traditional physical therapy doesn’t work for these activities. This is why we need functional physical therapy!

05/08/2026

Punk rock at the clinic always

05/05/2026

🚨Common deadlifting error: not getting the slack out of the bar before lifting!

Slack is that shake or jerk in the bar before you move. That jerk can add load to your lower back and unwanted stress!

If you’re dealing with low back tightness, nagging pain, or just want to improve your deadlift in Greenville, this is one of the easiest technique fixes with the biggest return.

Small detail. Massive difference.

📍Helping runners & lifters move better in Greenville, SC

05/04/2026

Sometimes a squeaky shoulder is an issue. Sometimes it’s not. Sometimes it’s not the shoulder at all!

Make sure you’re aware of your surroundings when you’re lifting and have a spotter!

05/01/2026

When you finish filming for 5th reel of the day

Address

Greenville, SC

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+18642560871

Website

Alerts

Be the first to know and let us send you an email when Reliving Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Reliving Performance:

Shortcuts

Share