La’s weight loss journey

La’s weight loss journey Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from La’s weight loss journey, Health & Wellness Website, No address to share, Greenville, SC.

Sharing my weight loss journey from VSG to Wegovy pill

Sleeved 1/3/2025
Wegovy pill 1/11/2026
Foundayo pill: 7/9/2026
Venmo: Sharon-Vickers
Cashapp: $LaPhonz

08/30/2026

😭☕️ My bestie gifted me this Cali Coffee when I visited Florida back in June, and I have officially rationed a 5lb bag down to these final beans. Someone please convince Cali Coffee South Carolina needs them too! 🙏 Guess I’m booking a flight back to Florida… for the coffee, obviously. 😂 Coffee

08/30/2026

If you’re not dancing while you work out or between sets, you’re not having any fun — and trust me, you’ll feel every ounce of pain your coach is trying so hard to put you through! Make it fun so you actually want to come back for more punishment.

08/30/2026

Little manners lesson: when telling a story, YOU go last. Not “me and my mom went…” — “my mom and I went…” My abuela used to say “el b***o adelante para que no se espante” 🫏 to call this out. Don’t be the b***o. 😂

08/29/2026

Then I remember: the scale doesn’t see the work. It doesn’t see that I’m about to run 8 miles today — something I couldn’t do two years ago. That’s the real number that matters. F the scale, I’m taking the win. Happy Saturday!

08/29/2026

Wrong has become the new right. Cruelty and deceit are out in the open for anyone to see, yet so many just look past it like nothing’s wrong.

We’ve lost our empathy. Our discernment. It’s heartbreaking how blind people have become to evil that’s no longer even hiding.

Wake up. Pay attention. Stand up for what’s right. Open your eyes. 🙏

08/28/2026

1. Get your annual mammogram. No excuses — book it and go.

2. If you’ve lost significant weight — surgery, GLP-1, or naturally — tell them before they ask. Major weight loss changes your breast tissue, and if they don’t know your history, a drastic change from your last mammogram can trigger a callback for a more invasive 3D mammogram plus ultrasound. Those appointments can take weeks to schedule, meaning weeks of unnecessary worry.

I lived this exact thing this year. Today I went back for the six-month follow-up they requested, and everything was clear — but I carried worry I didn’t need to.

Save yourself the stress: book the mammogram, and speak up about your weight loss before they even ask. 🩷

08/28/2026

Full transparency: Yesterday started off so well with my macros, and by dinner... everything went off the rails. 🤷🏻‍♀️
The constant measuring, eating simple meals just to keep tracking manageable, and logging every detail gets exhausting. Eventually, macro burnout sets in, and the rebel in me takes over.
Yesterday was an overindulgence day, but it’s not going to derail me. I gave myself grace this morning and hopped right back into my routine. Days like yesterday are going to happen. It’s not about avoiding them completely; it’s about how you bounce back. 📈✨

08/28/2026

Remembering to pour back into your own cup isn't selfish—it's essential. 🌿✨
We get so caught up in taking care of everyone and everything else: our kids, partners, careers, homes, meals, and endless to-do lists. But when was the last time you asked yourself: what makes me happy?
Whatever brings you joy or peace, give yourself permission to do it daily—even if it's only for a few minutes. Make the time to reset.
For me, getting a workout in is non-negotiable. It’s my daily reset, my space to clear my head, and my days simply don't run as smoothly without it.
Find your non-negotiable today and give yourself permission to just be. What is one thing you’re doing for you today?

08/27/2026

If there’s one non-negotiable in my daily routine, it’s my vitamins! Post-bariatric life means our bodies process nutrients differently, and since I had this surgery to get healthy, staying on top of my supplements is priority #1.
I trust Life® for my multi vitamin (with iron), calcium, and biotin. If you haven’t tried them yet, this is your sign!
Save some cash on your order with my discount code: sharon20 ✨

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Greenville, SC
29680

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