Doc Waller

Doc Waller Founder:
Writing: "Things To Grow On." Theatre Kid. Air Force Veteran. Wellness advocate.

05/23/2026

Hey Founder Self: If you look up and have surrounded your vision with people who get the larger “it,” and whose own work/words caught your attention years ago as “who dis!?” worthy - something [is] working. So, take that in. And now that they’re here…take the advice. Put it in place. Make/Watch it work.

Hear you loud and clear, . Grateful you’re in the atmosphere.

Look, LYFE At Home is not the first company I’ve built (founded), BUT…it’s certainly sent the most painful ripples throu...
05/19/2026

Look, LYFE At Home is not the first company I’ve built (founded), BUT…it’s certainly sent the most painful ripples through my chest, made me the most alone (not lonely) I’ve ever been in my life, caused the most people to walk away or get quiet, and gave me enough stress that my hair started falling out (turns out women like bald men with beards, so we’re good).

Something happened to me over 20 years ago. It was after a show I was in (Bus Stop) at the OWCC theatre. The stage manager walked into the dressing room while I was taking off my makeup, and told me one of the audience members wanted to speak to me.

When I walked out, a little girl (maybe 10 y/old) was standing on the stage, crying, with her mom’s hands on her shoulders. Her mom said: “Go ahead, sweetie.”

I kneeled down, and, still crying, she said:

“I just felt bad for you (my character), because you were all alone and didn’t have any friends, and everyone left you sitting by yourself when the lights went out.”

My friend, Rachel White Harrah, was the actress that delivered the last line of the play to my character before I sat alone in the dark and the play ended:

“Sorry, Mister, but you’re just left out in the cold.”

Man, that little girl.

Probably doesn’t remember me, but I’ve thought about that moment at least once a month…ever since.

Why? Because I’ve been chasing that feeling. That high. That unexplainable feeling of creating something, or being a part of something, that you know is good for people….turning it over to them….and they…FEEL it. They get it. They appreciate it. They devour it.

That moment. That’s what I’ve been chasing. People who actually know me - know I’m telling the unfiltered truth.

And they probably know a little chest pain, or lost hair, or having people walk away, or losing LYFE At Home’s first studio, or how “alone” it can feel being a startup founder…just isn’t enough to make me fold.

To make me stop chasing that feeling.

Man, I can’t wait until this vision is as clear for you all as it is for me. Whatever it takes.

Even if I find myself the last one on the stage again.

I’ll chase.

(SIDENOTE: I’m holding the keys to our new production studio. Officially official today.)

05/18/2026

No amount of coffee is going to help me process the fact that Everlane was just acquired by SHEIN.😳

I used to spend days digging into stories/interviews about the transparent, slow, purpose-led mission that made them stand out. I wanted to build something with equal intention and heart. I also just really liked the brand/clothing in general.

This is like seeing Jordan in a Celtics jersey.

Man, anything can happen when a company/founder/brand just loses its focus/soul.

Sheesh.

05/11/2026

Chip away at it.
Carve it right out of life.
A stone artist.

Set your focus on the thing/impact/result/value that you want…

…and chip away at it.

One year. Minimum.
And that’s the light version.
Any less, and you didn’t want it in the first place.

04/30/2026

Never.

04/30/2026

Cheers to the students of South Carolina State University for using your voice. My nephew currently attends. Never let these dogmatists tell you who belongs in YOUR spaces. Especially as they openly support an adolescent President whose underlying focus is divisiveness, intolerance, and YOUR inferiority.

Well done!

Now look deeper into your school’s leaders. Time for changes there too.

04/29/2026

I’m simply deciding that THIS Summer/Fall WILL be the reason why is acquired for $75 million + in 8 - 10 years.

04/27/2026

So, here’s the plan: 1) All new, higher quality, FREE livestream at-home (30 min) workouts will go live on YouTube at the start of SUMMER (June 20th).

2) While we sweat from home, our team will be busy producing all new fun + valuable + educational series/episodes for all of the topics/categories (10+) that we here at the LYFE At Home believe makes up “whole human” wellness. And we’ll start loading them up!

3) After a big Summer of workouts and production - we officially launch the new mobile app community at the start of Fall.

So, how will YOU use the new app?

Comment “SUMMER” and we’ll send you the link to join our waitlist. Or, hit the link below. ✨💜🌎

www.lyfeathome.com

04/27/2026

“Healthy” is a familiar, sustainable mental and physical baseline earned through years of consistent effort and self-discovery; a place we get to return to after a low moment of frustration, pain, or difficulty.

That’s “healthy.”
Grateful for my baseline this morning.
Putting it to good use.

Let’s keep it pushing. ✨💯

02/09/2025

Healthy is kind. Healthy is open-minded. Healthy is diverse. Healthy is well-read. Healthy is curious. Healthy is forgiving. Healthy is inclusive. Healthy is determined. Healthy is humorous. Healthy is hard-working. Healthy is respectful. Healthy is honest. Healthy is straightforward. Healthy is humble. Healthy is responsible. Healthy is patient. Healthy is daring. Healthy is informed.

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Greenville, SC
29601-29617

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