Nuts & Bolts Nutrition

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Nuts & Bolts Nutrition Helping busy people lose fat, build muscle, and feel incredible. Protein shakes • Energy teas • Herbalife nutrition
Real results start here.

🍂🤎 HAVE YOU TRIED OUR CARAMEL GINGERBREAD TEA YET?! 🤎🍂STOP SCROLLING… because this one deserves your attention! 👀🔥Imagin...
10/14/2026

🍂🤎 HAVE YOU TRIED OUR CARAMEL GINGERBREAD TEA YET?! 🤎🍂

STOP SCROLLING… because this one deserves your attention! 👀🔥

Imagine the warm, cozy flavor of gingerbread mixed with sweet caramel and vanilla, topped off with creamy white chocolate goodness! 🤤☕✨

Meet your new fall favorite at Nuts & Bolts Nutrition! 🧡

🍯 Sweet caramel 🍦 Smooth vanilla 🫚 Ginger b**r flavor 🤍 Creamy white chocolate topping 🧋 Bubbly, refreshing goodness in every sip!

It's giving ALL the cozy fall vibes without having to wait for sweater weather! 🍂😍

Whether you're grabbing your morning pick-me-up or need a little afternoon treat, we've got your cup waiting! 🙌

📍 Come see us at Nuts & Bolts Nutrition! Bring a friend, grab your tea, and let's make your day a little sweeter! 🧡

👇 WHO'S READY TO TRY THE CARAMEL GINGERBREAD?! Tag your tea buddy below! 👇

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🚨 LUNCH TIME AT NUTS & BOLTS! 🚨🚚💨 The Hammer has arrived, and it’s PACKED with protein! 🔨🥯Meet THE HAMMER — our deliciou...
10/13/2026

🚨 LUNCH TIME AT NUTS & BOLTS! 🚨

🚚💨 The Hammer has arrived, and it’s PACKED with protein! 🔨🥯

Meet THE HAMMER — our delicious ham & cheese sandwich featuring an Herbalife Protein-Boosted Bagel and that delicious ham and cheese from Ebel’s Butcher Shop right down the road! 🤤🧀🥓

💪 Around 34 GRAMS OF PROTEIN! That’s one serious lunch to help fuel your afternoon!

🔥 Why settle for a boring lunch when you can grab: 🥯 The Hammer — a protein-packed lunch favorite! 🥔 Delicious BBQ protein chips to go with it! 🧋 Your favorite loaded tea for a refreshing pick-me-up!

Whether you're on your lunch break, running errands, or just need something delicious to get you through the afternoon, we've got you covered! ❤️

📍 Stop by Nuts & Bolts Nutrition
⏰ Monday–Friday | 7 AM–1 PM
Saturday 8AM-1PM
🚗 Grab it and go, or stay awhile and hang out with us!

👇 WHO'S READY TO HAMMER OUT LUNCH TODAY?! 🔨😎

Tag your lunch buddy and come see us! ❤️

We will be closed Monday in observance of the holiday.We are busy baking and restocking our fresh bagels, donuts, parfai...
10/12/2026

We will be closed Monday in observance of the holiday.

We are busy baking and restocking our fresh bagels, donuts, parfaits and ALL the goods!!

See you Tuesday!

🥯🔥 LUNCH PLANS? WE’VE GOT YOU COVERED! 🔥🥤Who says lunch has to be boring?! 😋If you're looking for something quick, delic...
10/09/2026

🥯🔥 LUNCH PLANS? WE’VE GOT YOU COVERED! 🔥🥤
Who says lunch has to be boring?! 😋

If you're looking for something quick, delicious, and satisfying to get you through the rest of your day, make your next lunch stop NUTS & BOLTS NUTRITION! 🚛💚

🥯 PROTEIN BAGEL SANDWICHES — Delicious, satisfying, and packed with protein to help fuel your afternoon! Ours feature ham & cheese from our friends down the road at Ebel’s Butcher Shop! ❤️ Supporting local never tasted so good!
🔥 BBQ PROTEIN CHIPS — Crunchy, savory, barbecue goodness with 8 grams of protein per serving! A delicious way to add some extra protein to your lunch.
🥤 OUR LOADED TEAS — The perfect refreshing pick-me-up! Made with our Herbalife tea and Liftoff, they provide caffeine to help support alertness and give you that extra boost when the afternoon slump starts creeping in. Plus, our tea products contain vitamins to complement your daily routine! ⚡💚

✨ YOUR LUNCH. YOUR FUEL. YOUR AFTERNOON BOOST. ✨

Skip the boring lunch routine and come see us! Grab a bagel sandwich, add those BBQ protein chips, and pair it with your favorite tea. It's a quick and tasty way to make your lunch break something to look forward to!
📍 Stop by Nuts & Bolts Nutrition and let us take care of your lunch!
⏰ Monday–Friday: 7 AM–1 PM
🥯 Grab & go or hang out for a minute!
👇 TAG YOUR LUNCH BUDDY! Who needs to make Nuts & Bolts their next lunch stop?

🩸 Why just sip when you can SLAY your day?! 🩸⚡ Herbal tea + Liftoff = a refreshing pick-me-up! Our tea blend provides ca...
10/09/2026

🩸 Why just sip when you can SLAY your day?! 🩸

⚡ Herbal tea + Liftoff = a refreshing pick-me-up! Our tea blend provides caffeine to help you feel more alert, while Liftoff adds another boost of caffeine along with select B vitamins.

💥 Need a little something to help you power through your busy morning? We've got your cup waiting!

🧛‍♂️ Whether you're stopping in before work, grabbing a midmorning pick-me-up, or just looking for something FUN and delicious to try, Dracula’s Punch is calling your name!

🎃 Come get your SPOOK on at Nuts & Bolts Nutrition!

📍 Stop in, grab your Dracula’s Punch, and check out the rest of our October menu before these seasonal sips disappear!

👇 TAG your spooky season crew! Who's coming in to try Dracula’s Punch with you?

Buckeyes are officially joining the Nuts & Bolts lineup! 🥜🍫🥜 NEW BUCKEYES! 🍫Peanut butter + honey + peanut cookie soy pr...
10/08/2026

Buckeyes are officially joining the Nuts & Bolts lineup! 🥜🍫

🥜 NEW BUCKEYES! 🍫
Peanut butter + honey + peanut cookie soy protein + almond bark = a little bite of sweet, salty, chocolatey goodness! 🤤

And these aren't your average Buckeyes! 💪
230 calories • 9g protein • 19g carbs • 14g fat • 2g sugar • 2g fiber

Perfect for when that afternoon sweet tooth hits but you still want a little protein in your snack! 🙌

✨ Freshly made and available NOW at Nuts & Bolts Nutrition!

Come grab a container before they're gone—because something tells me these are going to disappear FAST! 👀
📍 Stop in and grab yours!
Nuts & Bolts Nutrition
Grab & go or hang out for a minute. ❤️

Meet the Blackberry Cobbler! 🫐🥤🍂Sweet blackberry + citrus sparkle + a creamy cheesecake finish = one seriously delicious...
10/07/2026

Meet the Blackberry Cobbler! 🫐🥤🍂

Sweet blackberry + citrus sparkle + a creamy cheesecake finish = one seriously delicious fall sip! 😍

And it’s not just about the flavor! Our herbal tea + Liftoff combo provides caffeine to help increase alertness and energy, making it a great pick when you need a little afternoon boost without reaching for another cup of coffee. ⚡️

So whether you’re starting your day, powering through your afternoon, or just treating yourself… Blackberry Cobbler is ready for you! 💜

Come grab yours at Nuts & Bolts Nutrition and check out the rest of our new Dirtea Soda Menu! 🍂

🎃🧇 Wednesday BREAKFAST CALLED… it wants more PROTEIN. 😍Skip the boring breakfast and grab a fresh protein waffle bowl in...
10/07/2026

🎃🧇 Wednesday BREAKFAST CALLED… it wants more PROTEIN. 😍

Skip the boring breakfast and grab a fresh protein waffle bowl instead!
Warm, filling, delicious, and made to keep you going through the morning. 💪✨

And that Pumpkin Chip Waffle Bowl?! Sweet + salty + cozy breakfast perfection. 🤤🍁

Headed to work? School drop-off? Running late?

📲 CALL AHEAD for faster service!
567-259-8981

Breakfast just got WAY better at Nuts & Bolts🤎

🔥🍒 BONFIRE CHERRY IS HERE! 🍒🔥Toasted cherry + marshmallow cream = the perfect fall campfire vibe in a cup! 😍🥤But this cu...
10/06/2026

🔥🍒 BONFIRE CHERRY IS HERE! 🍒🔥

Toasted cherry + marshmallow cream = the perfect fall campfire vibe in a cup! 😍🥤

But this cup is about more than just a good tea… 👀
It’s also your reminder that it’s YOUR turn to fall into a stronger you! 💪🍂

🔥 FALL INTO A STRONGER YOU — 8 WEEK BODY TRANSFORMATION CHALLENGE 🔥

✨ Meal plans
✨ 1:1 coaching
✨ 8 weeks of support
✨ Men & women welcome
💰 Cash payout

📲 Register by 10/10 and let’s make this fall the season you decide to show up for YOU!

Ready to get stronger, feel better, and have a team in your corner? Message us for details! 💪🧡

🥤 Come grab a Bonfire Cherry while you’re here! 🔥🍒

Stop on by and say hi to George...... You can get something to fuel your day while you're here!
10/05/2026

Stop on by and say hi to George...... You can get something to fuel your day while you're here!

Address

105 Main Street
Grover Hill, OH
45849

Telephone

+15672598981

Website

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