Nuts & Bolts Nutrition

05/28/2026

☀️🌴 SUMMER MENU DROPS THIS WEEK 🌴☀️

Your new summer obsession is officially here at Nuts & Bolts Nutrition 😍

We’re bringing ALL the beach vibes with refreshing teas, tropical shakes, fruity refreshers, iced coffees, and even a Mango Matcha 🍑🥥🍓

✨ Weekend favorites loading… 🥤 Puppy Chow Shake
🌊 Blue Hawaiian Tea
🍑 Georgia Peach Quencher
🍇 Grape Crush
☀️ Beaches ‘n Cream
🤍 Coconut Caramel Cream

Whether you need:
⚡ energy
💧 hydration
💪 protein
✨ collagen boosts
🌴 or just a little summer in a cup…

…we’ve got you covered 🤩

📍Stop in this weekend and try the NEW menu before everyone picks their favorite!
Tag your summer drink buddy below 👇

05/27/2026

It’s Waffle Wednesday at Nuts & Bolts 🧇🍓💛

And trust us… you’re going to want one 👀

Crispy protein waffles topped with fresh strawberries, whipped topping, and all the sweet flavor without the guilt 🙌

✔️ Protein-packed
✔️ Made to keep you full
✔️ Perfect breakfast or mid-day treat
✔️ Tastes WAY too good to be healthy 😏

Pair it with a loaded tea for the ultimate combo ⚡️🥤
Stop in before they’re gone!

📍Your Wednesday just got a whole lot better.

HealthyBreakfast SipLocal FeelGoodFuel

05/25/2026

Nuts & Bolts Nutrition will be closed today for Memorial Day. 🇺🇸
Today we pause to remember and honor the brave men and women who gave their lives for our freedom, and we hold close the families who carry that loss every day.

We are grateful. We remember. We honor. ❤️🤍💙

We’ll see you back tomorrow!

05/23/2026

Saturday mornings just hit different at Nuts & Bolts ☀️💛

Need something quick before ball games, errands, work, or a busy weekend? We’ve got your breakfast covered 👇

🥤 Protein shakes to keep you full + fueled
⚡️ Loaded teas for clean energy + focus
🍩 Protein donuts, parfaits, bagels & grab-and-go snacks
🙌 Fast, convenient, and made for REAL life

Skip the drive-thru and grab something that actually makes you feel GOOD 👀

Whether you’re hanging out with us or grabbing breakfast on the run, we’re here serving up good vibes and better choices all morning long 💪

📍Stop in Saturday and stock up before they’re gone!

05/20/2026

Brett's gonna be here til 10:30
Then Leanne's going to take over til 1!

Stop by and see them!

05/18/2026

Energy 🤝 Nutrition

The perfect combo starts HERE 🔥🥤

Whether you need a clean energy boost to power through your day or a protein-packed shake to keep you full and on track… we’ve got you covered at Nuts & Bolts 💛

⚡️ Loaded Teas
💪 Protein Shakes
🔥 Metabolism support
🌿 Vitamins + antioxidants
🙌 Good vibes + healthier choices

Quick, convenient, and made for REAL life.
Stop in, grab your favorite combo, and see why everyone’s making Nuts & Bolts part of their daily routine 👀

📍Come sip local with us today!

#

05/13/2026

Your tea and truffles are calling.....

Packed with protein, caffeine, and all the vitamins and minerals in our meal replacement protein. They'll keep you satisfied and ready to power through the day!

05/12/2026

Grover Hill local heroes… today is for YOU! 🫶

It’s Local Heroes Appreciation Day at Nuts & Bolts Nutrition!

Teachers, school staff, nurses, first responders, and law enforcement — walk inside, show your badge or school ID, and choose a drink on us.

Any drink of choice. One per person. In-store only.

Help us spread the word so we can love on as many of our Grover Hill local heroes as possible today! 💛
📍 Nuts & Bolts Nutrition
🗓 Today only

05/10/2026

Grover Hill local heroes… Tuesday is for YOU. 🫶

We’re continuing our Local Heroes Appreciation Week at Nuts & Bolts Nutrition this Tuesday!

Teachers, school staff, nurses, first responders, and law enforcement — walk inside, show your badge or school ID, and choose a drink on us.

Any drink of choice. One per person. In-store only.

And because teachers and nurses deserve a little extra love this week…
tag a teacher or nurse below who deserves to be treated! We’ll choose one tagged name to receive a Nuts & Bolts gift card to use another day. 💛

Help us spread the word and let’s love on the people who spend so much of their lives caring for, teaching, protecting, and serving others.
📍 Nuts & Bolts Nutrition
🗓 Tuesday only

05/07/2026

05/04/2026

We’re open at Nuts & Bolts 🔧💪

If you need:
⚡ Energy
🥤 Something quick and actually good for you
💪 Or just a better way to stay on track

Stop in and see us.
No overthinking it. Just simple nutrition that fits your day.

📍 Grover Hill
👉 We’re here