Lisa Kern Holistic Healing

Lisa Kern Holistic Healing Reiki Master, Holistic Therapist & Author of 'Confessions of a People Pleaser'. Hampden & East Longmeadow, MA + Virtual.

Helping anxious, overwhelmed women find calm and clarity through energy healing and nervous system regulation.

06/08/2026

Intuitive message for the week ✨

Archangel Gabriel and the throat chakra showed up in this week’s card pull with a message to use your voice.

If you feel like you have a message to share or something to speak out on - now is the time.

It’s also time to make things happen. Be consistent. Take action. Align your energy and your thoughts with the desires in your heart.

Put your energy into doing the thing because you are ready!!!

If you have been thinking about booking a reiki session, this might be your sign! Right now I am adding an intuitive card reading to every session in June… just because I love them 😍

Link in bio to book 🤍

Happy Book Baby Anniversary to me!!! 🥳Three years ago, I put a very honest book into the world. I wrote about my childho...
06/05/2026

Happy Book Baby Anniversary to me!!! 🥳

Three years ago, I put a very honest book into the world.

I wrote about my childhood. My body. My kids. The years I spent saying yes when I meant no and calling it kindness.

One person told me a chapter was triggering. Most women reached out to say they felt validated and truly seen, understanding where their own patterns came from. Spoiler alert... it's usually childhood.

We are so convinced that everyone else has it figured out or that our mess is uniquely embarrassing. But in reality, most of us are completely exhausted from putting everyone else's needs before our own. We're cranky, tired, and resentful. And we forgot to be the main character in our own life.

This book is a reminder that you get to - no, you actually have to - put yourself first. Because nice won't get you the life of your dreams. Being honest will.

To celebrate three years, I'm giving away a signed copy. Follow the steps in the carousel to enter. Winner announced June 10th. 🤍

**This giveaway is in no way sponsored, administered, or associated with Facebook or Instagram**

Can't wait? Grab your copy on Amazon :) Link in the comments below 👇🏻

06/03/2026

As a reiki practitioner, I can’t scientifically prove the full moon is responsible for the sudden urge to reevaluate your life choices, random tears, vivid dreams, and inability to sleep…

… but I can’t tell you my clients have been keeping me BUSY this week 🤣🌕

Whether it’s the moon, life, or a little of both, many of us are feeling more emotional, reflective, and sensitive this week.

The beauty of the full moon is that it shines a light and what we’re ready to release and heal.

This week’s full moon Reiki Circle is a chance to slow down, release what you’re carrying, and reconnect in a supportive space.

✨ Message me for details or to reserve your spot

06/01/2026

Most of us are walking around with a nervous system that is stuck in overdrive.

We are managing the to-do list, carrying stress, anticipating problems, and wondering why we feel exhausted even when we’re doing all the right things”.

Unfortunately, healing can’t happen when we are in survival mode.

Our bodies need a felt sense of safety before they can fully rest, restore, and heal.

That is one of the reasons so many people leave a Reiki session feeling lighter, calmer, and more like themselves.

Have you ever noticed that shift during a session? I would love to hear about your experience below .👇🏽

Ready to experience it for yourself? 🤍
Book a session @ LisaKern.com

🌕Happy (almost) Full Moon, my loves! ✨The Blue Moon in Sagittarius invites us to zoom out and see the bigger picture.Whi...
05/30/2026

🌕Happy (almost) Full Moon, my loves! ✨

The Blue Moon in Sagittarius invites us to zoom out and see the bigger picture.

While some full moons ask us to release emotions, Sagittarius asks us to release limitations.

Release the stories that say you're too old, too late, not ready, not qualified, or not capable.

This moon reminds us that growth begins when we stop letting fear make our decisions.

Take a few moments this week to reflect:

✨ Where am I playing small?
✨ What am I ready to believe is possible?
✨ What would I do if I trusted myself a little more?

If you're feeling called to work with this energy on a deeper level, join me for a Full Moon Shamanic Reiki Circle.

We'll blend guided reflection, energy healing, and community support to help you move into this next chapter feeling lighter, clearer, and more aligned.

🌕 Link in bio to save your spot.

Do you ever feel completely exhausted but can't actually rest? I'm talking about the kind of exhaustion that sleep alon...
05/27/2026

Do you ever feel completely exhausted but can't actually rest?

I'm talking about the kind of exhaustion that sleep alone can't fix. The kind where you feel like you ran a mental marathon because your thoughts just wouldn't slow down...

This is a nervous system that has been running on survival mode for too long.

I put together 4 signs your body might be asking you to slow down (because most of us have been moving so fast we don't know how to listen to them).

Save this post if you need the reminder that you're not broken, you're just overdue for some serious rest.

Which sign resonated the most? Drop the number in the comments. 👇

05/26/2026

A listener sent me this and said it reminded her of my most recent podcast 🙌

The moment you stop shrinking to fit into the room, everything changes.

You were taught to stay small, to want less, and make yourself ‘easy’ to keep the peace.

But you’re not too much… You’ve just been living in too small of a container.

🎙️New episode of Reiki Body Mind Radio is out now! This one is about what it actually costs you to keep performing for other people‘s comfort.

Link in comments :)

One of the greatest honors of this work is being trusted in people’s healing journeys. Thank you for your trust, your op...
05/20/2026

One of the greatest honors of this work is being trusted in people’s healing journeys.

Thank you for your trust, your openness, and your kind words. They mean more than you know. ✨

If you’ve been feeling overwhelmed, disconnected, emotionally heavy, or simply craving a reset for your nervous system and energy, this is your reminder that support exists.

Available appointments this week Friday 5/22 @ 8:30 and 12:00 pm

05/19/2026

Loving kindness meditation is a simple practice of offering compassion to yourself instead of criticism 🤍

Research shows practices like this can help calm the nervous system, increase feelings of connection, and soften anxiety and our stress response.

Most of us are incredibly hard on ourselves all day long without realizing it.

So this is your reminder to pause for one minute, breathe deeply, and speak to yourself with a little more kindness today.

🌱Save this for the moment you need grounding

Address

2 Allen Street
Hampden, MA
01036

Opening Hours

Monday 9am - 7pm
Friday 8am - 3pm

Website

https://lisakern.as.me/reikisession

Alerts

Be the first to know and let us send you an email when Lisa Kern Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category