Recovery Fitness

08/31/2026

Recovery is stronger when we move together!💪🏼💙

08/06/2026

What did you do last weekend? Coach Walter tackled a triathlon! 🏁
Real growth happens when you trade comfort for a challenge. Getting out of your comfort zone isn't easy, but that's where the magic lives.
Find your challenge.

07/30/2026

There's something powerful about recovering together! Every workout is more than exercise-it's accountability, encouragement, and a reminder that no one has to walk this journey alone. At Recovery Fitness, we build strength, confidence, and hope—one workout, one person, and one day at a time. 💙💪🏼

07/17/2026

Always great to be back at Emory & Henry University speaking with the first-year Physical Therapy students!

Sharing the mission of Recovery Fitness with these future clinicians has become a favorite tradition.

We talked about how physical therapy and recovery go hand in hand, and how they can help their future patients rebuild strength and hope from the ground up.

Of course, Walter came along for the ride and naturally stole the spotlight.

Thank you to the fantastic class and Dr. P. for having us. The future of PT is in great hands!

07/16/2026

Wally D is enjoying getting all the loves at Recovery Fitness before kids go back to school 🥰

Join us 5:00 in Giles every Wednesday!

06/26/2026

The worm doesn’t move unless we move together. Recovery is a team sport; when one of us struggles to find their footing, the others step up. The opposite of addiction is connection! 🐛

06/20/2026

Happy Saturday and Fathers Day weekend!

Thankful for all the extraordinary fathers!

Get outside and move that body like Wally D loves to do! 🌲🌼

06/06/2026

Wally-D our mascot is ONE years old today!🐶💙
He loves being apart of Recovery Fitness just as much as we do!

05/19/2026

https://www.recoveryfitness.org/donate

Any donations will receive a free t-shirt! Thank you for all the support! 💙

Support Recovery Fitness with a financial contribution and provide free fitness classes to those in need of recovery. Help us give individuals a second chance at life. Donate now.

05/10/2026

Thankful for all the Mothers out there! 💐🩷