The Well & Free Collective

The Well & Free Collective Empowering Wellness Through Education, Holistic Therapies, and Community Engagement Mobile massage therapist, personal trainer and wellness coach/consultant

Let us know in the comments! The more input received the better we can serve you!(Yes I used AI, please don’t hate me I ...
09/02/2026

Let us know in the comments! The more input received the better we can serve you!

(Yes I used AI, please don’t hate me I wanted it to be fun and pretty but I’m on vacation for continuing ed)

09/02/2026

✨FOUR✨ years has came and went so fast with so many amazing memories, partnerships and such growth for myself and my business.

Come celebrate with us September 26th!
We will be sharing a few new things happening at the studio from new Experiences coming the service menu to new looks for some of our rooms to a few things even the other practitioners aren’t privvy yet😉

Vendors currently celebrating with us
Ry & Co Custom Hat Bar
Permanent Jewelry
MW Creations (candles & Room Spray)
*if you know of any vendors that may want to join us send them my way! We would love to have them*

We’re excited to celebrate with you!

08/28/2026

✨ What Do Tuning Forks Have to Do With Reiki? ✨

If you’ve ever had a Reiki session and noticed the gentle sound of tuning forks, you may have wondered, “What exactly are those doing?”

Tuning forks are a beautiful tool that can be incorporated into Reiki to create an even more immersive, intentional experience.

🎶 What are tuning forks?

Tuning forks are precision-made metal instruments that produce a specific frequency when gently activated. As they vibrate, they create both an audible tone and subtle physical vibration.

In energy work, different frequencies may be selected with the intention of supporting relaxation, grounding, energetic awareness, and a deeper sense of connection within the session.

✨ How are they used during Reiki?

During a Reiki session, tuning forks may be used around the body or gently activated near specific areas while Reiki is being practiced.

The sound and vibration can become another point of focus, helping you shift your attention away from the outside world and into the present moment.

Rather than replacing Reiki, the tuning forks are used as a complementary tool alongside it.

🌿 How can they benefit your session?

Tuning forks may help create:

• A deeper sense of relaxation
• A calming, meditative atmosphere
• Greater awareness of the body and breath
• A feeling of grounding and presence
• A more immersive sensory experience
• A gentle transition into and out of the session

For many people, the combination of Reiki + sound + intentional stillness can make the experience feel especially peaceful and restorative.

And sometimes, you don’t need to do anything at all.

You simply get to lie down, breathe, listen, and receive.

At The Well & Free Collective, Reiki is approached as a space to slow down, reconnect with yourself, and create room for rest and reflection.

✨ Curious what a Reiki session with tuning forks feels like? Come experience it for yourself.

Your nervous system deserves a little quiet, too.

✨ Let’s take a closer look at Reiki—what it is, how it works, and what you can expect during a session.
08/27/2026

✨ Let’s take a closer look at Reiki—what it is, how it works, and what you can expect during a session.

✨ The Enchanted Forest Head Spa ✨Offered by Tammy at The Well & Free CollectiveStep into a ritual crafted for deep, grou...
08/26/2026

✨ The Enchanted Forest Head Spa ✨
Offered by Tammy at The Well & Free Collective

Step into a ritual crafted for deep, grounding relaxation. The Enchanted Forest Head Spa begins with a deep cleanse of the hair and scalp, while a cool jade eye mask settles the senses and invites instant calm. A gentle scalp exfoliation follows, refreshing and renewing the scalp before a soothing head, neck, and shoulder massage melts away tension.

As you drift deeper, enjoy a restorative herbal foot soak while an essence facial hydrates, softens, and restores your natural glow. Your journey concludes with a custom moisture treatment, an indulgent head massage, and a nourishing hand and foot paraffin finish for the perfect final touch.

All Head Spa treatments include a rough dry and claw clip.
A blowout may be added if desired.

If you’ve been craving a moment of pure calm, this is your invitation.
🌿 Book your Enchanted Forest Head Spa with Tammy on the WFC website.

08/24/2026

✨ PRACTITIONER OPPORTUNITY — 3 ROOMS AVAILABLE ✨

The Well & Free Collective is expanding, and we’re looking to welcome new practitioners into our growing wellness community. Our goal is simple: create a safe, supportive, and happy work environment that honors each practitioner’s craft while encouraging career growth, collaboration, and a high‑value referral network within the Collective.

We currently offer:
• Massage Therapy (Structural Integration / Ashiatsu [coming in September])
• Reiki Master
• Head Spa & Shirodhara
• Red Light Therapy
• Salt Room

And we’re looking to add:
• Massage Therapy
• Acupuncture
• Yoga Instructor / Yoga Studio (downstairs with separate entrance)
• Stretch Therapist
• Esthetician

✨ Available Rooms
We have three private treatment rooms ready for the right practitioners:
• Room A: 9' x 10'
• Room B: 9' x 10' with storage room inside
• Room C: 9' x 11'

Each room includes dedicated cabinet storage.

✨ Amenities Included
• Washer & dryer on site (laundry detergent supplied)
• WiFi
• Tea Bar
• Social media marketing
• Professional profile on our website
• Weekly cleaning of common areas
• Optional booking software
• Free networking opportunities through the studio & the Roane County Chamber/Alliance

If you’re looking for a space that supports your goals, respects your individuality, and connects you with a community of practitioners who genuinely want to see you thrive The Well & Free Collective may be the perfect fit.

To learn more or schedule a tour:

📧 [email protected]
📞 865‑466‑5839

Come grow with us.

08/23/2026

✨ WFC Availability | August 24th–28th ✨

Availability is listed by practitioner so you can easily find the service that best fits your needs.

📅 This Week’s Availability

Tuesday 8/25
🌿 Cheyenne
• 2:15PM — 90 Minute Massage
• 4:00 PM – Renewal Signature Experience

✨ Julie Helton
• 11:30 AM – 60 Minute Reiki
• 12:45 PM – 90 Minute Reiki
• 2:30 PM – 60 Minute Reiki

Wednesday 8/26
🌿 Cheyenne
• 7:00 AM – The Renewal Experience
• 2:00 PM – The Vitality Experience
• 4:30 PM – 60 Minute Massage

✨ Julie Helton
• 9:30 AM – 60 Minute Reiki
• 10:45 AM – 60 Minute Reiki
• 12:00 PM – 60 Minute Massage
• 2:00 PM – 60 Minute Reiki

Thursday 8/27
🌿 Cheyenne
• Booked

✨ Julie Helton
• 11:00 AM – 60 Minute Reiki
• 12:15 PM – 60 Minute Reiki
• 2:45 PM – 60 Minute Reiki

🍃 Moss & Mane
• 3:00 PM – Shirodhara

Friday 8/28
🌿 Cheyenne
• 3:15 PM – 90 Minute Massage

✨ Julie Helton
• Out of Office

🍃 Moss & Mane
• 11:00am - Velvet Moss Head Spa with Foot Detox
• 2:15pm - Fresh Canopy with Blow out

Appointments are first come, first served. Message us or book online to reserve your preferred time! ✨

08/21/2026

✨ 90‑Minute Reiki Session ✨
A deeper drop into stillness, clarity, and energetic restoration.

Experience profound relaxation and inner harmony with Reiki, a gentle, non‑invasive practice that helps rebalance your energy and support the body’s natural ability to heal. Through light touch or hands hovering just above the body, Reiki guides you into a state where stress melts away, emotions soften, and your whole system can reset.

In this extended 90‑minute session, you’re given the spaciousness to truly unwind. The treatment includes sound healing modalities tuning forks, rattles, and hand cymbals to clear energetic stagnation, deepen regulation, and invite the mind into a quieter, more grounded state.

If you’ve been feeling overwhelmed, overstimulated, or disconnected from your center, this is your invitation to slow down and return to yourself.

A longer session.
A deeper release.
A full‑body exhale.

✨ Book your 90‑minute Reiki session and let your energy settle into harmony again.

Address

Harriman, TN

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 3:30pm
Friday 7am - 5pm
Saturday 10am - 3pm

Telephone

+18654665839

Website

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