Withers & Wellness

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Withers & Wellness Equine-guided coaching, mindfulness, connection, and horse-centered wellness experiences for humans.

Now offering Integrated Equine Performance Bodywork as an advanced student of Masterson Method in the fieldwork study program. Ground-based equine-guided coaching, mindfulness workshops, connection experiences, and horse-centered wellness services rooted in presence, regulation, and the human-horse connection. Now offering Masterson Method Integrated Performance Bodywork case study sessions as part of my certification journey.

Thereโ€™s nothing better than hearing how the work continues after the session ends. ๐Ÿ’™๐ŸดAfter our recent Connection & Relea...
26/08/2026

Thereโ€™s nothing better than hearing how the work continues after the session ends. ๐Ÿ’™๐Ÿด

After our recent Connection & Release session at Silver Lining Dressage, I received this message:

โ€œToday was the first time Iโ€™ve had a minute to work with Malibu since the workshop and she was like a different horse. Super focused and regulated!โ€

This is exactly why I love bringing this work to barns and lesson programsโ€”giving riders and caregivers simple tools to slow down, listen differently, and build greater connection with their horses.

Iโ€™m currently booking Connection & Release sessions for barns, lesson programs, and small groups throughout Maryland.

Interested in bringing a session to your barn?

๐Ÿ“ฉ [email protected]
๐ŸŒ withersandwellness.com

๐Ÿ‚ ๐๐ซ๐ž๐š๐ญ๐ก๐ž โ€ข ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž โ€ข ๐‘๐ž๐œ๐ž๐ข๐ฏ๐ž: ๐…๐š๐ฅ๐ฅ ๐…๐จ๐œ๐ฎ๐ฌ ๐Ÿ‚๐ด๐‘  ๐‘ ๐‘ข๐‘š๐‘š๐‘’๐‘Ÿ ๐‘๐‘’๐‘”๐‘–๐‘›๐‘  ๐‘ก๐‘œ ๐‘ ๐‘œ๐‘“๐‘ก๐‘’๐‘› ๐‘–๐‘›๐‘ก๐‘œ ๐‘“๐‘Ž๐‘™๐‘™, ๐‘กโ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘–๐‘›๐‘ฃ๐‘–๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ก๐‘œ ๐‘ ๐‘™๐‘œ๐‘ค ๐‘‘๐‘œ๐‘ค๐‘›, ๐‘...
24/08/2026

๐Ÿ‚ ๐๐ซ๐ž๐š๐ญ๐ก๐ž โ€ข ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž โ€ข ๐‘๐ž๐œ๐ž๐ข๐ฏ๐ž: ๐…๐š๐ฅ๐ฅ ๐…๐จ๐œ๐ฎ๐ฌ ๐Ÿ‚

๐ด๐‘  ๐‘ ๐‘ข๐‘š๐‘š๐‘’๐‘Ÿ ๐‘๐‘’๐‘”๐‘–๐‘›๐‘  ๐‘ก๐‘œ ๐‘ ๐‘œ๐‘“๐‘ก๐‘’๐‘› ๐‘–๐‘›๐‘ก๐‘œ ๐‘“๐‘Ž๐‘™๐‘™, ๐‘กโ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘–๐‘›๐‘ฃ๐‘–๐‘ก๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘ก๐‘œ ๐‘ ๐‘™๐‘œ๐‘ค ๐‘‘๐‘œ๐‘ค๐‘›, ๐‘๐‘Ÿ๐‘’๐‘Ž๐‘กโ„Ž๐‘’ ๐‘‘๐‘’๐‘’๐‘๐‘™๐‘ฆ, ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘ ๐‘’๐‘ก ๐‘ค๐‘–๐‘กโ„Ž ๐‘กโ„Ž๐‘’ โ„Ž๐‘œ๐‘Ÿ๐‘ ๐‘’๐‘ .

Horses have such a natural way of bringing us back to the present moment. Their quiet presence, sensitivity, and ability to respond to the energy around them can help us notice what we are holding, where we are bracing, and what it might feel like to soften.

Join us for a grounding breathwork and Reiki session created to help you release stress, reconnect with yourself, and move into the new season feeling more centered and supported.

This is a beautiful opportunity to pause before fall schedules get busy and give yourself space to breathe, receive, and reconnect in the peaceful presence of horses and nature.

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—
๐Ÿ“:๐ŸŽ๐ŸŽ ๐ญ๐จ ๐Ÿ”:๐Ÿ‘๐ŸŽ ๐๐Œ
๐€๐ญ ๐‹๐š๐ฌ๐ญ ๐…๐š๐ซ๐ฆ | ๐–๐จ๐จ๐๐ฌ๐ญ๐จ๐œ๐ค, ๐Œ๐ƒ
$๐Ÿ”๐Ÿ“ ๐ฉ๐ž๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง

No horse, breathwork, or Reiki experience needed. Just come as you are.

๐’๐ฉ๐š๐œ๐ž ๐ข๐ฌ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐, ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ง๐ญ๐ฌ ๐ฆ๐ฎ๐ฌ๐ญ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ข๐ง ๐š๐๐ฏ๐š๐ง๐œ๐ž ๐ก๐ž๐ซ๐ž:
๐Ÿ‘‰ https://withersandwellness.as.me/breatheatlastfarm

๐๐„๐– ๐’๐‚๐‡๐Ž๐Ž๐‹ ๐˜๐„๐€๐‘ = ๐๐„๐– ๐๐‘๐„๐’๐’๐”๐‘๐„๐’๐๐š๐œ๐ค-๐ญ๐จ-๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐œ๐š๐ง ๐›๐ซ๐ข๐ง๐  ๐š ๐ฅ๐จ๐ญ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ง๐ž๐ฐ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ฌ ๐š๐ง๐ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ข๐ž๐ฌ.For tee...
23/08/2026

๐๐„๐– ๐’๐‚๐‡๐Ž๐Ž๐‹ ๐˜๐„๐€๐‘ = ๐๐„๐– ๐๐‘๐„๐’๐’๐”๐‘๐„๐’

๐๐š๐œ๐ค-๐ญ๐จ-๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐œ๐š๐ง ๐›๐ซ๐ข๐ง๐  ๐š ๐ฅ๐จ๐ญ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ง๐ž๐ฐ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ฌ ๐š๐ง๐ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ข๐ž๐ฌ.

For teens, it can also mean shifting friendships, social pressure, academic expectations, body image concerns, comparison, anxiety, and the pressure to find where they fit. Even teens who seem โ€œfineโ€ on the outside can be carrying a lot as they adjust to a new school year.

๐”๐ง๐›๐ซ๐ข๐๐ฅ๐ž๐ ๐’๐ญ๐ซ๐ข๐๐ž๐ฌ: ๐€ ๐“๐ž๐ž๐ง ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ ๐’๐ž๐ซ๐ข๐ž๐ฌ ๐ฐ๐š๐ฌ ๐œ๐ซ๐ž๐š๐ญ๐ž๐ ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐ญ๐ž๐ž๐ง๐ฌ ๐š๐ ๐ž๐ฌ ๐Ÿ๐Ÿ‘โ€“๐Ÿ๐Ÿ• ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐จ๐ฌ๐ž ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž๐ฌ.

Through ground-based experiences with horses, participants will explore confidence, connection, self-trust, boundaries, resilience, emotional regulation, relationships, and belonging in a small, supportive group facilitated by a Licensed Clinical Professional Counselor and Equine Specialist using the Eagala model.

๐๐จ ๐ซ๐ข๐๐ข๐ง๐ . ๐๐จ ๐ก๐จ๐ซ๐ฌ๐ž ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐. ๐๐จ ๐ฉ๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐ญ๐จ ๐ก๐š๐ฏ๐ž ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ฐ๐จ๐ซ๐๐ฌ.

๐‘น๐’†๐’ˆ๐’Š๐’”๐’•๐’“๐’‚๐’•๐’Š๐’๐’ ๐’Š๐’” ๐’๐’๐’˜ ๐’๐’‘๐’†๐’ ๐’‚๐’๐’… ๐’๐’Š๐’Ž๐’Š๐’•๐’†๐’… ๐’•๐’ ๐’‹๐’–๐’”๐’• 6 ๐’‘๐’‚๐’“๐’•๐’Š๐’„๐’Š๐’‘๐’‚๐’๐’•๐’”.

๐Ÿ“Location:
Starboard Stables, Harwood MD

๐Ÿ‘‰ Reserve your spot now.

๐Ÿ“ฉ For registration, interest, or questions, email [email protected]

Sometimes the start of a new school year is exactly when a little extra support, connection, and space to breathe can matter most.

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐”๐ง๐›๐ซ๐ข๐๐ฅ๐ž๐ ๐’๐ญ๐ซ๐ข๐๐ž๐ฌ: ๐€ ๐“๐ž๐ž๐ง ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ ๐’๐ž๐ซ๐ข๐ž๐ฌ A ๐Ÿ๐ข๐ฏ๐ž-๐ฐ๐ž๐ž๐ค ๐ฌ๐ฆ๐š๐ฅ๐ฅ-๐ ๐ซ๐จ๐ฎ๐ฉ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ž๐ž๐ง๐ฌ ๐š๐ ๐ž๐ฌ ๐Ÿ๐Ÿ‘โ€“๐Ÿ๐Ÿ•, design...
12/08/2026

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐”๐ง๐›๐ซ๐ข๐๐ฅ๐ž๐ ๐’๐ญ๐ซ๐ข๐๐ž๐ฌ: ๐€ ๐“๐ž๐ž๐ง ๐„๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ ๐’๐ž๐ซ๐ข๐ž๐ฌ

A ๐Ÿ๐ข๐ฏ๐ž-๐ฐ๐ž๐ž๐ค ๐ฌ๐ฆ๐š๐ฅ๐ฅ-๐ ๐ซ๐จ๐ฎ๐ฉ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐Ÿ๐จ๐ซ ๐ญ๐ž๐ž๐ง๐ฌ ๐š๐ ๐ž๐ฌ ๐Ÿ๐Ÿ‘โ€“๐Ÿ๐Ÿ•, designed to help build confidence, connection, self-trust, boundaries, and resilience through experiences with horses.

Facilitated by a ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ž๐ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐จ๐ซ, ๐„๐ช๐ฎ๐ข๐ง๐ž ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ข๐ฌ๐ญ, ๐š๐ง๐ ๐ก๐จ๐ซ๐ฌ๐ž๐ฌ using the Eagala model, each week will explore themes around belonging, self-worth, big emotions, relationships, communication, and trusting who you are becoming.

๐Ÿ“† ๐ƒ๐š๐ญ๐ž๐ฌ: ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ”, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ‘, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ‘๐ŸŽ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ• & ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐Ÿ
๐Ÿ•› ๐“๐ข๐ฆ๐ž: ๐Ÿ’:๐Ÿ‘๐ŸŽโ€“๐Ÿ”:๐ŸŽ๐ŸŽ ๐๐Œ
๐Ÿ“๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: ๐’๐ญ๐š๐ซ๐›๐จ๐š๐ซ๐ ๐’๐ญ๐š๐›๐ฅ๐ž๐ฌ | ๐‡๐š๐ซ๐ฐ๐จ๐จ๐, ๐Œ๐ƒ
๐Ÿ’ฐ๐‚๐จ๐ฌ๐ญ: $๐Ÿ๐Ÿ•๐Ÿ“ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐Ÿ“-๐ฐ๐ž๐ž๐ค ๐ฌ๐ž๐ซ๐ข๐ž๐ฌ
๐Ÿ‘ฅ ๐†๐ซ๐จ๐ฎ๐ฉ ๐’๐ข๐ณ๐ž: ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐ฃ๐ฎ๐ฌ๐ญ ๐Ÿ” ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ง๐ญ๐ฌ

Absolutely no riding or horse experience required. Just a different kind of space for teens to step away from the noise, connect, and grow.

๐Ÿ“ฉ For more information or to register, email [email protected]

๐ŸŒ Learn more:https://withersandwellness.com/unbridled-strides-1

๐‘บ๐’‘๐’‚๐’„๐’† ๐’Š๐’” ๐’Š๐’๐’•๐’†๐’๐’•๐’Š๐’๐’๐’‚๐’๐’๐’š ๐’—๐’†๐’“๐’š ๐’๐’Š๐’Ž๐’Š๐’•๐’†๐’… ๐’•๐’ ๐’Œ๐’†๐’†๐’‘ ๐’•๐’‰๐’Š๐’” ๐’‚ ๐’”๐’Ž๐’‚๐’๐’, ๐’”๐’–๐’‘๐’‘๐’๐’“๐’•๐’Š๐’—๐’† ๐’ˆ๐’“๐’๐’–๐’‘.

๐ŸŽ‰ ๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐Š๐„๐‹๐‹๐˜ ๐Œ๐‚๐๐„๐–, ๐‹๐‚๐๐‚, ๐‘๐๐“-๐’ ๐ŸŽ‰ Weโ€™re so excited to introduce ๐Š๐ž๐ฅ๐ฅ๐ฒ ๐Œ๐œ๐๐ž๐ฐ, ๐‹๐‚๐๐‚, ๐‘๐๐“-๐’, as our mental health partne...
10/08/2026

๐ŸŽ‰ ๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐Š๐„๐‹๐‹๐˜ ๐Œ๐‚๐๐„๐–, ๐‹๐‚๐๐‚, ๐‘๐๐“-๐’ ๐ŸŽ‰

Weโ€™re so excited to introduce ๐Š๐ž๐ฅ๐ฅ๐ฒ ๐Œ๐œ๐๐ž๐ฐ, ๐‹๐‚๐๐‚, ๐‘๐๐“-๐’, as our mental health partner in the ๐„๐ช๐ฎ๐ข๐ง๐ž-๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐ž๐ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ work at Withers & Wellness.

Kelly is a Licensed Clinical Professional Counselor and Registered Play Therapist Supervisor with more than 20 years of experience working with children, adolescents, adults, and families.

Her background in play therapy and experiential therapy makes this work such a natural fit. Both approaches recognize that meaningful therapeutic work doesnโ€™t always happen through conversation alone. Sometimes we learn, process, and make connections more deeply through experience โ€” through what we notice, what we do, how we respond, and what unfolds in the moment.

That philosophy aligns beautifully with the Eagala Model of Equine-Assisted Psychotherapy, where clients are given opportunities to explore emotions, relationships, patterns, boundaries, communication, and problem-solving through experiential work alongside horses.

Kelly is currently expanding her clinical practice into the barn as she completes her EAGALA certification in Equine-Assisted Psychotherapy. She brings a belief that ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐š๐Ÿ๐ž, ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž, ๐š๐ง๐ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ข๐ณ๐ž๐, something that fits so well with the environment we are creating together at Starboard Stables.

And thereโ€™s another piece that makes this partnership especially meaningful: Kelly is also an equestrian and lifelong animal lover, so she understands firsthand just how powerful connection with horses can be.

Weโ€™re incredibly excited about what weโ€™re building together and about offering another way for individuals and families to experience mental health support.

๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐จ๐ซ ๐ซ๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐„๐€๐ ๐ฆ๐š๐ฒ ๐›๐ž ๐š ๐ ๐จ๐จ๐ ๐Ÿ๐ข๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏe.

๐ŸŒ www.withersandwellness.com

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐จ๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ž โ€ข ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž โ€ข ๐‘๐ž๐œ๐ž๐ข๐ฏ๐ž ๐š๐ญ ๐’๐ญ๐š๐ซ๐›๐จ๐š๐ซ๐ ๐’๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐ข๐ง ๐‡๐š๐ซ๐ฐ๐จ๐จ๐, ๐Œ๐ƒ.The weather looks like it may fi...
10/08/2026

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ๐จ๐ซ ๐๐ซ๐ž๐š๐ญ๐ก๐ž โ€ข ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž โ€ข ๐‘๐ž๐œ๐ž๐ข๐ฏ๐ž ๐š๐ญ ๐’๐ญ๐š๐ซ๐›๐จ๐š๐ซ๐ ๐’๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐ข๐ง ๐‡๐š๐ซ๐ฐ๐จ๐จ๐, ๐Œ๐ƒ.

The weather looks like it may finally be giving us a little break from the heat this Fridayโ€ฆ and honestly, what better way to spend the evening than outside with horses, Reiki, breathwork, and a chance to truly exhale?

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ก๐จ๐ฎ๐ซ. ๐Ž๐ง๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐ž๐š๐ฏ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ ๐ซ๐จ๐ฎ๐ง๐๐ž๐, ๐ฅ๐ข๐ ๐ก๐ญ๐ž๐ซ, ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ž๐ ๐ข๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐๐ซ๐š๐ข๐ง๐ž๐.

Come solo, bring a friend, or make it a unique date night with a loved one. Weโ€™ll spend the evening slowing down, breathing deeply, releasing what weโ€™ve been carrying, and enjoying the peaceful presence of the horses.

๐Ÿ“† ๐…๐ซ๐ข๐๐š๐ฒ, ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ’๐ญ๐ก | ๐Ÿ” ๐ญ๐จ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ
๐Ÿ“๐’๐ญ๐š๐ซ๐›๐จ๐š๐ซ๐ ๐’๐ญ๐š๐›๐ฅ๐ž๐ฌ | ๐‡๐š๐ซ๐ฐ๐จ๐จ๐, ๐Œ๐ƒ
๐Ÿ’ฐ$๐Ÿ”๐Ÿ“ ๐ฉ๐ž๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง
๐Ÿ‡ ๐‹๐ข๐ ๐ก๐ญ ๐ซ๐ž๐Ÿ๐ซ๐ž๐ฌ๐ก๐ฆ๐ž๐ง๐ญ๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐

๐๐จ ๐ก๐จ๐ซ๐ฌ๐ž, ๐‘๐ž๐ข๐ค๐ข, ๐จ๐ซ ๐›๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ง๐ž๐ž๐๐ž๐. ๐‰๐ฎ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž.

๐Ÿ‘‰ ๐€ ๐Ÿ๐ž๐ฐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž, ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž: https://withersandwellness.as.me/

๐€ ๐ƒ๐ˆ๐…๐…๐„๐‘๐„๐๐“ ๐–๐€๐˜ ๐“๐Ž ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„ ๐“๐‡๐„๐‘๐€๐๐˜๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ป๐—ผ๐˜„ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—˜๐—พ๐˜‚๐—ถ๐—ป๐—ฒ-๐—”๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐—˜๐—”๐—ฃ) ๐—ฎ๐˜ ๐—ผ๐˜‚๐—ฟ ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐—›๐—ฎ๐—ฟ...
08/08/2026

๐€ ๐ƒ๐ˆ๐…๐…๐„๐‘๐„๐๐“ ๐–๐€๐˜ ๐“๐Ž ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„ ๐“๐‡๐„๐‘๐€๐๐˜

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—ฒ๐˜…๐—ฐ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ป๐—ผ๐˜„ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—˜๐—พ๐˜‚๐—ถ๐—ป๐—ฒ-๐—”๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† (๐—˜๐—”๐—ฃ) ๐—ฎ๐˜ ๐—ผ๐˜‚๐—ฟ ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐—›๐—ฎ๐—ฟ๐˜„๐—ผ๐—ผ๐—ฑ, ๐— ๐—— ๐—น๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—˜๐—ฎ๐—ด๐—ฎ๐—น๐—ฎ ๐— ๐—ผ๐—ฑ๐—ฒ๐—น.

Eagala is an experiential approach that brings together a licensed mental health professional, an equine specialist, and horses as part of the therapeutic process. Everything is done on the ground, no riding and no horse experience needed.

Rather than relying only on conversation, clients have the opportunity to explore thoughts, emotions, relationships, boundaries, communication, and patterns as they happen in real time, with horses, and outside in nature.

Horses respond authentically to whatโ€™s happening around them, often creating opportunities for awareness and insight that can feel very different from traditional talk therapy.

Sometimes we can understand something intellectually for yearsโ€ฆand then experience it differently, and something shifts.

๐Ÿ“ Starboard Stables | Harwood, MD
๐Ÿงโ€โ™€๏ธIndividual & group opportunities
๐Ÿด No horse experience required

๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐จ๐ซ ๐ซ๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐„๐€๐ ๐ฆ๐š๐ฒ ๐›๐ž ๐š ๐ ๐จ๐จ๐ ๐Ÿ๐ข๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž.

๐ŸŒ www.withersandwellness.com

๐’๐€๐•๐„ ๐“๐‡๐„ ๐ƒ๐€๐“๐„๐’ - ๐”๐๐‚๐Ž๐Œ๐ˆ๐๐† ๐–๐ˆ๐“๐‡๐„๐‘๐’ & ๐–๐„๐‹๐‹๐๐„๐’๐’ ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„๐’๐‘†๐‘ก๐‘’๐‘ ๐‘Ž๐‘ค๐‘Ž๐‘ฆ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘กโ„Ž๐‘’ ๐‘›๐‘œ๐‘–๐‘ ๐‘’, ๐‘ ๐‘™๐‘œ๐‘ค ๐‘‘๐‘œ๐‘ค๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘’๐‘Ž๐‘›๐‘–๐‘›...
05/08/2026

๐’๐€๐•๐„ ๐“๐‡๐„ ๐ƒ๐€๐“๐„๐’ - ๐”๐๐‚๐Ž๐Œ๐ˆ๐๐† ๐–๐ˆ๐“๐‡๐„๐‘๐’ & ๐–๐„๐‹๐‹๐๐„๐’๐’ ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„๐’

๐‘†๐‘ก๐‘’๐‘ ๐‘Ž๐‘ค๐‘Ž๐‘ฆ ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘กโ„Ž๐‘’ ๐‘›๐‘œ๐‘–๐‘ ๐‘’, ๐‘ ๐‘™๐‘œ๐‘ค ๐‘‘๐‘œ๐‘ค๐‘› ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก ๐‘กโ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐‘š๐‘’๐‘Ž๐‘›๐‘–๐‘›๐‘”๐‘“๐‘ข๐‘™ ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘–๐‘’๐‘›๐‘๐‘’๐‘  ๐‘ค๐‘–๐‘กโ„Ž โ„Ž๐‘œ๐‘Ÿ๐‘ ๐‘’๐‘ .

๐…๐ซ๐ข๐๐š๐ฒ, ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐Ÿ๐Ÿ’๐ญ๐ก | ๐Ÿ”-๐Ÿ•:๐Ÿ‘๐ŸŽ ๐ฉ๐ฆ | ๐‡๐š๐ซ๐ฐ๐จ๐จ๐ ๐Œ๐ƒ
Breathe - Release - Receive | Reiki & Breathwork Golden Hour

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿ—๐ญ๐ก | ๐Ÿ๐ŸŽ - ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ ๐š๐ฆ | ๐–๐จ๐จ๐๐ฌ๐ญ๐จ๐œ๐ค ๐Œ๐ƒ
Breathe - Release - Receive | Reiki & Breathwork Fall Focus

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ‘๐ซ๐ | ๐Ÿ๐ŸŽ - ๐Ÿ๐Ÿ:๐Ÿ‘๐ŸŽ ๐š๐ฆ | ๐–๐จ๐จ๐๐ฌ๐ญ๐จ๐œ๐ค, ๐Œ๐ƒ
The Stories We Tell Ourselves | Equine Guided Mindfulness

๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐ง๐ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ก๐ž๐ซ๐ž:
https://withersandwellness.as.me/

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