04/08/2026
Hey everyone… it’s been a while 👋
If you’ve been here for a long time, you probably remember my fitness journey… competing, training, and pushing my body to its limits.
But life took me down a very different path.
I went through breast cancer 💗
I’ve had a hip replacement
And I had to completely relearn how to take care of my body in a new way
That’s what led me here 👇
✨ NGU Empowered Flow Studio ✨
Now I help others:
✔ Move better
✔ Recover faster
✔ Feel stronger in their bodies again
Through assisted stretching, recovery, and wellness services
Because I know what it feels like to be:
• tight
• in pain
• frustrated with your body
And I also know what it takes to come back from it 💪
If you’ve been dealing with tightness, soreness, or just not feeling your best…
👉 I got you
I’m so excited to be back and share this next chapter with you 💛
