Healthy Living with Kate

Healthy Living with Kate This is a community page to help motivate and inspire people who know the struggles of healthy living. We're here for each other!

Barn day + lawn mowing = step goal crushed before 3pm
05/27/2017

Barn day + lawn mowing = step goal crushed before 3pm

Step goal and active minutes CRUSHED three days in a row!!
05/22/2017

Step goal and active minutes CRUSHED three days in a row!!

AND I had my Shakeology today!
02/07/2017

AND I had my Shakeology today!

Brunch today! Love this shake ❤ and I walked the doggies in the 64 degree weather after school
02/06/2017

Brunch today! Love this shake ❤ and I walked the doggies in the 64 degree weather after school

After 4 days off, I'm finally feeling mostly healthy again! Let's do this!Shakeology consumed ✅Day 1 of the 3 week Yoga ...
01/11/2017

After 4 days off, I'm finally feeling mostly healthy again! Let's do this!
Shakeology consumed ✅
Day 1 of the 3 week Yoga retreat completed ✅

Day 3 Core De Force and vanilla Shakeology with almond milk and peaches 🍑 I was so sweaty and so proud of myself for com...
11/16/2016

Day 3 Core De Force and vanilla Shakeology with almond milk and peaches 🍑 I was so sweaty and so proud of myself for completing this workout!

Day 2, Shakeology and Core de Force in the books! I'm going to have to be careful to warm up properly and pace myself, s...
11/15/2016

Day 2, Shakeology and Core de Force in the books! I'm going to have to be careful to warm up properly and pace myself, since I had to cut it a little short today due to a bad feeling in my knee. We adjust, we keep going!

Day 1 as part of a new challenge group! I had my Shakeology for lunch, set 30, 60, and 90 day goals, and crushed my firs...
11/15/2016

Day 1 as part of a new challenge group! I had my Shakeology for lunch, set 30, 60, and 90 day goals, and crushed my first Core De Force workout!! Let's do this.

The holidays are coming. Time to get back to it!
11/13/2016

The holidays are coming. Time to get back to it!

If my scale isn't lying, I lost 6 pounds this week!! No, I don't expect this to be the norm for my weight loss journey, ...
07/30/2016

If my scale isn't lying, I lost 6 pounds this week!! No, I don't expect this to be the norm for my weight loss journey, but I worked very hard this week and I am proud of this result! Let's do this.

Day 4, too chicken to brave the heat so I worked out to Zumba videos on YouTube. It's 66 inside my house and I'M SWEATIN...
07/28/2016

Day 4, too chicken to brave the heat so I worked out to Zumba videos on YouTube. It's 66 inside my house and I'M SWEATING LIKE CRAZY!!! Let's do this, people!!!

Fitbit stuffs and dinner for the day
07/28/2016

Fitbit stuffs and dinner for the day

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