Excel North Physical Therapy & Performance

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Excel North Physical Therapy & Performance Excel North Physical Therapy & Performance is a premier destination for rehab and performance.

📸 Caught In The Wild Spotted: an Excel North PT graduate putting that hard earned PT shirt to good use! 💪🏼🎓Ryan earned h...
10/07/2026

📸 Caught In The Wild

Spotted: an Excel North PT graduate putting that hard earned PT shirt to good use! 💪🏼🎓

Ryan earned his shirt after rehabbing from an ACL repair, but seeing it out in the real world? That’s the kind of follow up we love. 🫶🏼

Ryan completed an Ironman shortly after graduating from PT! 🏊‍♂️🚴‍♂️🏃

Keep representing, champ! 👏👏





For a jiu jitsu athlete and power lifter, being sidelined can be frustrating — especially when training is such a big pa...
09/17/2026

For a jiu jitsu athlete and power lifter, being sidelined can be frustrating — especially when training is such a big part of life.

Debbie came to us dealing with back, hip, and shoulder pain that was keeping her from training at the level she wanted.

Through individualized physical therapy, we focused on restoring mobility, strength, movement control, and confidence — not just treating the painful areas, but addressing how the body was moving as a whole. 🔥

And now? She’s back on the mat 🤼‍♀️ and under the barbell. 🏋️‍♀️

Rehab isn’t just about getting out of pain, it’s about getting you back to your life, your sport, and your goals.





We couldn’t be more proud to see this athlete back doing what they love — dance, softball, and hockey! After undergoing ...
09/02/2026

We couldn’t be more proud to see this athlete back doing what they love — dance, softball, and hockey!

After undergoing two ankle surgeries, the road back wasn’t always easy. Carly’s recovery required patience, consistency, strength, balance, mobility, and plenty of hard work. 💪🏼

Our goal throughout rehab was never to simply get her “feeling better”. It was to help her rebuild the confidence and physical capacity needed to safely return to the activities that matter most.

And now? She spent her senior year back on the:
🩰 dance floor
🥎 softball field
🏒 hockey rink

This is what rehabilitation is all about — helping athletes get back to doing what they love.

We’re honored to be part of the journey and celebrate every milestone along the way. 🎉

Two surgeries.
Three sports.
Countless hours of work.
One determined athlete.
One incredible comeback.





“I’ve had multiple positive experiences working with Excel North! In 2021, I worked with DJ after surgery to repair a to...
08/26/2026

“I’ve had multiple positive experiences working with Excel North! In 2021, I worked with DJ after surgery to repair a torn rotator cuff and labral tear, and the results were excellent.

This past year, I worked with Charlie to recover from a knee injury. I feel stronger than ever thanks to the personalized care and workouts.
Regular swim workouts, long hikes, and even paddling and portaging 100-pound canoes are all things I’m able to do confidently again.

I’m incredibly grateful for the expertise, encouragement, and support I’ve received from the team at Excel North. I highly recommend Excel North PT!”

-Ann

08/21/2026

WE’RE HIRING!

Excel North Physical Therapy & Performance is looking for a Full-Time Office Manager to join our team!

If you’re organized, dependable and friendly, we’d love to hear from you. This is a great opportunity to become part of a supportive team and play an important role in keeping our clinic running smoothly.

📩 Interested? Email your resume or questions to: [email protected]

Please share this post with someone who may be a great fit!

Three sports. Three state appearances. One incredible comeback. 🏈🏀⚾️ After a patellar tendon repair, Ethan put in the w...
08/20/2026

Three sports. Three state appearances. One incredible comeback. 🏈🏀⚾️

After a patellar tendon repair, Ethan put in the work to rebuild strength, power, confidence, and trust in his knee— and now he’s back to competing in the sports he loves. Last season, he made state appearances in all three sports! We’re proud to be a part of his journey back to the field, court, and diamond.

08/12/2026

Year two of the Excel North Velo Program is almost here!

These athletes trusted the process and the results speak for themselves.

A program that generates results without injury.

Throw harder. Move better. Stay on the field.

Link in bio to register for September ⚾️

07/29/2026

💥 Remote Training via Excel North

We are excited to offer remote training as a new program option for those interested in using our training expertise and analysis from afar!

DM “Baseball” to Drew to book FREE consultation!

Link In Bio to build the engine!Our programming is designed to develop explosive speed, quick feet, and efficient moveme...
05/04/2026

Link In Bio to build the engine!

Our programming is designed to develop explosive speed, quick feet, and efficient movement patterns essential for athletic performance. Athletes will
focus on sprint mechanics, acceleration, and top-end speed while also improving their ability to rapidly change
direction under control.

Through consistently working on speed and agility, athletes will enhance their first-step quickness, lateral movement, and overall responsiveness in
game situations.

Ages 8+
25 spots available
Begins June 8!
M/W 9am
Stebner Soccer Fields

Celebrating 4 great years! We are incredibly grateful to all our patients and the community members that have supported ...
04/23/2026

Celebrating 4 great years! We are incredibly grateful to all our patients and the community members that have supported us. Thank you for letting us be a part of your performance, chiropractic and physical therapy journey.
Cheers to many more years of care, strength and progress together.

Address

4135 Richard Avenue, Suite 102
Hermantown, MN
55811

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