WorldwideHealth.com

03/11/2020

Taking extra care in personal hygiene and self sanitization is the best way to prevent infection and to avoid exposure to this virus.
However there are some good essential oils that are powerfully anti-viral, such as Bergamot, Eucalyptus and Tea Tree also known as Melaleuca Oil.

https://www.worldwidehealth.com/health-article-Essential-Oils-can-help-prevent-you-getting-the-Coronavirus.html

03/10/2020

The Health Benefits of Parsley
https://www.worldwidehealth.com/health-article-Parsley-Oil-For-Muscles-Hemorrhoids-and-Kidney-Stones.html

03/07/2020

The Power of Antioxidants

https://www.worldwidehealth.com/health-article-The-Power-of-Antioxidants.html

03/04/2020

https://www.worldwidehealth.com/health-article-Dealing-with-Troubles-Anxiety-Sleep-and-Intolerance.html

03/02/2020

Herbs For Boosting Your Immune System
https://www.worldwidehealth.com/health-article-Herbs-For-Boosting-Your-Immune-System.html

03/01/2020

Bach Flower Remedies

https://www.worldwidehealth.com/health-article-Bach-Flower-Remedies.html

The use of wild flowers in holistic therapy was discovered by a Harley Street physician Dr Edward Bach, he outlined a system of using 38 Flower Remedies to help in health & wellbeing.
Disease is solely & purely corrective; it is neither vindictive nor cruel, but it is the means adopted by our own souls to point out to us our faults, to prevent our making greater errors, to hinder us from doing more harm, and to bring us back to the path of Truth & Light from which we should never have strayed.

02/29/2020

Attributes of the Seven Main Chakras
https://www.worldwidehealth.com/health-article-Attributes-of-the-Seven-Main-Chakras.html
Indian Yoga has seven centers of energy in the body.
The base or first chakra is located at the base of the spine, associated with anything of a material nature, including physical strength, structures, possessions and survival. The Indian name for this base chakra, is Muladhara, signified by the color red for the gland and body system for adrenals, skeleton, lymph and elimination system.

02/29/2020

Good Posture and Breathing

Good posture increases our ability to breath more easily and strengthen our body muscles. Some of the most popular posture positions used in yoga are:-

* Seated Posture
* Cross-Legged Posture
* Kneeling Posture
* Lying Down Posture

https://www.worldwidehealth.com/health-article-Basic-Postures-and-Breathing.html

02/27/2020

5 Signs Your Dealing With Panic and How To Stop The Attack

There’s nothing worse than anxiety or panic attacks. The rush of cortisol makes your body go into fight or flight mode. During these heightened periods, you may feel like things are spinning out of control and that your life is in danger. Here are the most common symptoms that you’re having a panic attack and how to overcome them.

Anxiety has always been an issue but awareness has grown in the past couple of years. I give 5 tips to help you understand when youre having an anxiety attack and how to overcome it.

02/26/2020

Treat Your Anxiety Naturally

Mental health conditions are becoming increasingly common in the United States. In fact, anxiety was the most prevalent mental health condition in 2018, and it affects over 40 million American adults. It can manifest in several forms, including generalized anxiety disorder and social anxiety. In any form, it comes with distressing symptoms such as palpitations, shortness of breath, fatigue, sweating, racing thoughts, and trembling.

Anxiety is big issue amongst young people and there are natural ways to help ease attacks through aromatherapy.

02/25/2020

4 Homeopathic Ways To Support Your Mental Health

Anxiety attacks can bothersome and scary. Many people are unable to complete their daily activities because of frequent anxiety attacks.

Anxiety attacks can bothersome and scary. Many people are unable to complete their daily activities because of frequent anxiety attacks.

02/22/2020

Fighting Depression at Home: How to turn your house into a quiet sanctuary

Unfortunately, your home isn’t always a happy place. It doesn't matter whether your home is big, small, your parents, a dorm room or a hotel, if it doesn’t feel right it can take toll on your emotions and lead to Depression.

You can start fighting with depression at home, with proper changes. What are they? Read on to find out.