08/13/2026
I’ve been thinking about sharing more of the story behind Project Reclaim and why I’ve become so passionate about health and wellness.
I’ve been training for over 45 years.
When I was younger, fitness was pretty simple. I trained hard, lifted heavy, wanted to be strong and muscular…and honestly, I could eat just about anything and get away with it.
I used to joke that I was on the “seafood diet.”
I saw food. I ate it. 😂
Then somewhere along the way, the rules changed.
My metabolism changed. Recovery changed. My body changed.
But one of the biggest mistakes I made wasn’t about muscle or body fat.
I completely underestimated how important mobility and functionality is and without those your agility and balance start to fade as well.
For years I focused on being strong, but I didn’t pay enough attention to staying mobile and flexible.
Eventually I started noticing things that bothered me.
Reaching certain places on my head became difficult. Simple movements weren’t as easy as they used to be. Getting dressed without sitting down or holding on to something to keep my balance.
Then one day I was playing basketball with my family and realized I couldn’t even comfortably move and shoot the basketball the way I once could.
That hit me harder than looking in a mirror ever could.
Because suddenly this wasn’t about abs.
It wasn’t about looking younger.
It was about FREEDOM.
The freedom to move.
The freedom to stay strong.
The freedom to play with your kids and grandkids.
The freedom to keep doing the things you love instead of slowly watching them disappear from your life.
And I decided I wasn’t willing to just accept that decline as “getting older.”
That realization became a huge part of Project Reclaim.
At 58, I’m still learning. Still experimenting. Still training. Still improving my nutrition. Still working on strength, mobility, recovery and mindset.
And I’m seeing firsthand how much we can change when we stop looking for quick fixes and start taking control of the things we CAN control.
I’ve also discovered some health and wellness products that have become part of what I’m doing, and that has opened the door to a business opportunity I’m genuinely excited about.
But I want to be clear about something:
Project Reclaim will never be about pushing products.
Products can support the process.
They don’t replace the process.
My bigger goal is to build something that helps people—especially those of us in our 40s, 50s, 60s and beyond—understand that we still have a LOT of life left to live.
Maybe you’ve lost some strength.
Maybe the weight has crept up.
Maybe your energy isn’t what it used to be.
Maybe you look in the mirror and don’t quite recognize the person looking back.
Or maybe you just know you’re capable of feeling better than you do right now.
That’s who Project Reclaim is for.
We’re not trying to become 25 again.
We’re reclaiming our strength.
Our health.
Our confidence.
Our energy.
And most importantly…
our freedom.
I’m building this while I’m living it myself, and I’m going to share the wins, the mistakes, what I’m learning, what I’m using, and what’s actually working.
If any part of this sounds like where you are right now, follow along.
And if you want to know more about what I’m doing personally—or the health and wellness business I’m building—send me a message.
It’s never too late to reclaim what you thought you had lost.
