HackenSack Center for Minimally Invasive Gynecologic Surgery

06/09/2026

06/07/2026

🚨 This is your sign to stop stressing.

Stress isn’t just something you feel mentally, it can impact your entire body. When stress becomes a daily habit, it may contribute to chronic health problems such as high blood pressure, digestive issues, poor sleep, weakened immunity, anxiety, and even heart disease.

At Hackensack CMIGS, Dr. Adam Shoman encourages patients to pay attention to both their physical and emotional well-being. Taking small steps to manage stress today, whether it's prioritizing sleep, staying active, practicing mindfulness, or simply making time for yourself, can make a significant difference in your long-term health.

Your health is more than treating symptoms; it's about preventing problems before they start. If stress has become a constant part of your life, it may be time to check in with your health and make yourself a priority.

📍 Serving patients in Hackensack, Bergen County, and surrounding New Jersey communities.

06/03/2026

every patient is still a person, not a number.

At Hackensack CMIGS, Dr. Adam Shoman understands that quality care comes from listening, understanding, and building meaningful relationships with patients.

Experience matters, but so does taking the time to hear your concerns, answer your questions, and create a care plan that fits your unique health needs.

Whether you're visiting for preventive care, chronic disease management, or a routine checkup, you deserve personalized attention and compassionate care every step of the way.

Because great medicine isn't just about how many patients you've treated, it's about how many lives you've positively impacted.

📍 Proudly serving Hackensack, Bergen County, and surrounding New Jersey communities.

InternalMedicine PatientCenteredCare PreventiveCare

05/27/2026

Are your symptoms “just normal”… or could they be pointing to something deeper like PCOS or Endometriosis?

Many women live with signs like weight gain, acne, irregular cycles, pelvic pain, bloating, or fatigue without realizing these are often linked to underlying gynecology conditions that deserve proper evaluation.

At Hackensack CMIGS in New Jersey, under the care of Dr Adam Shoman, we help women understand the real cause behind their symptoms, because guessing should never replace proper diagnosis.

🚩 PCOS symptoms may include:
Weight gain, acne, excessive hair growth, male pattern baldness, high androgens, and insulin resistance.
🚩 Endometriosis symptoms may include:
Pelvic pain, painful periods, bloating, pain during or after in*******se, ovulation pain, urinary discomfort, and constipation.

⚠️ Common overlapping symptoms:
Irregular or heavy periods, fatigue, infertility concerns, headaches, anxiety, and depression.
These are not “just hormonal changes” or something you should simply tolerate.
💗 Early evaluation can help manage symptoms better
💗 Accurate diagnosis leads to better treatment outcomes
💗 You don’t have to live in discomfort
If your body has been showing these signs, it’s time to listen.

05/27/2026

05/23/2026

May is Women’s Health Month, a reminder that your health is not something to put on hold while life stays busy.

Many women ignore early signs like irregular periods, pelvic pain, bloating, or hormonal changes, thinking they’re normal or temporary. But these symptoms can sometimes point to conditions like PCOS, fibroids, ovarian cysts, or hormonal imbalance that deserve proper attention and care.

At Hackensack CMIGS in New Jersey, under the care of Dr Adam Shoman, we focus on helping women understand their bodies better through early evaluation, accurate diagnosis, and personalized gynecology care. From preventive screenings to managing ongoing women’s health concerns, the goal is simple, clarity, not confusion.

This month is not just about awareness, it’s about action.
💗 Listen to your body
💗 Don’t normalize discomfort
💗 Prioritize preventive care
Because when it comes to women’s health, early care always makes the difference.

05/21/2026

You don’t usually wake up and realize you have high testosterone, but your body starts showing signs long before you ever get a diagnosis.

What many women dismiss as “normal changes” are often early signs of hormonal imbalance: stubborn acne that keeps coming back, unwanted facial or body hair, scalp hair thinning, irregular or missed periods, mood swings, fatigue, and weight gain that feels harder to control, especially around the abdomen.

These symptoms are commonly linked with conditions like PCOS (Polycystic O***y Syndrome), insulin resistance, and other reproductive hormone imbalances. The earlier they are identified, the easier it is to manage them effectively.

At Hackensack CMIGS in New Jersey, under the care of Dr Adam Shoman, we focus on getting to the root cause, not just treating surface symptoms. Through proper evaluation, hormone testing, and personalized gynecology care, we help patients understand what their body is actually trying to signal.
Because hormonal issues don’t just affect your cycle, they can impact your skin, energy, fertility, and overall quality of life.

💗 Persistent acne or breakouts
💗 Irregular or missed menstrual cycles
💗 Unwanted hair growth or hair thinning
💗 Fatigue, mood changes, and weight fluctuations
Your symptoms are not random. They are your body asking for attention.
Don’t wait for it to get worse, early care can change everything.

05/18/2026

High testosterone in women is not just a “hormone fluctuation”, it’s often your body’s way of signaling that something deeper is going on.

Symptoms like persistent acne (especially along the jawline), unwanted facial or body hair growth, scalp hair thinning, irregular or missed periods, and unexplained weight gain can all point toward hormonal imbalance, often linked with conditions like PCOS.

At Hackensack CMIGS in New Jersey, under the care of Dr Adam Shoman, we focus on looking beyond symptoms to find the real cause. Through proper evaluation and personalized women’s health care, we help patients understand what their body is trying to communicate and guide them toward effective treatment options.

Because when hormones are off balance, it doesn’t just affect one area, it impacts your skin, cycles, energy, confidence, and overall wellbeing.
💗 Acne that keeps returning
💗 Irregular or missed periods
💗 Hair thinning or excess growth
💗 Weight changes that feel difficult to control
Your symptoms are not random, they are clues.
Don’t ignore them. Early diagnosis can change everything.

05/16/2026

The first sign of women’s health issues is not infertility. It often starts much earlier, with irregular cycles, mood swings, hair loss, bloating, and disrupted sleep.
These aren’t “just normal changes” or things to ignore until they get worse. They are early signals that your hormones, reproductive health, or overall gynecological balance may need attention.
At Hackensack CMIGS in New Jersey, under the care of Dr Adam Shoman, we focus on identifying these signs early, so conditions like PCOS, fibroids, hormonal imbalance, or other women’s health concerns don’t go unnoticed or untreated.
The earlier you listen to your body, the easier it is to treat the cause, not just the symptoms.
Don’t wait for things to become severe. If your body is changing, it’s already asking for attention.
💗 Early evaluation matters
💗 Your symptoms deserve clarity
💗 Don’t delay your women’s health checkup