MedGuard Alliance

MedGuard Alliance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MedGuard Alliance, Medical and health, 1215 Tibbals Street, Holdrege, NE.

10/15/2024

Can lack of sleep make you more susceptible to getting sick? The answer is yes. Sleep plays a vital role in your overall health and well being. While getting more sleep may not prevent you from getting sick, not getting enough quality sleep may negatively impact your immune system and make you more....

10/03/2024

Growing tired of always lacking energy? Consider yourself in good company. According to the National Sleep Foundation, the average adult needs to get at least six to eight hours of sleep every night in order to be at their best. However, due to work constraints and hectic schedules, few people are a...

09/25/2024

If you are like most men, you don’t know what your prostate does. A 2019 study commissioned by the European Association of Urology showed that 3 out 4 men don’t know the role of their prostate. This is despite the prostate being an important part of male reproductive and sexual function.

09/18/2024

The researchers discovered that doing twelve months of heavy resistance training around retirement age induces long-term beneficial effects on leg strength, lasting up to four years.

08/19/2024

Adding more evidence to the increased risk associated with sugar substitutes, researchers of a recent study have identified that erythritol, a common low-calorie sweetener, could raise the risk of heart attacks and strokes.

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1215 Tibbals Street
Holdrege, NE
68949

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+13089952211

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