The Wild Bodhi - Bodhi WellVeda

06/18/2026

Next up in the Ayurveda series is the Panchamahabhuta (one of the 5 great elements that makes up all of nature) is… F I R E 🔥🔥🔥

Fire is the element of transformation, heat, clarity, and power. 🔥

In Ayurveda, Fire is what helps us digest, metabolize, perceive, and transform. It is present in the body through digestion, hormones, metabolism, vision, intelligence, and the inner spark that helps us process both food and experience.

When Fire is in balance, it can feel like strong digestion, healthy energy, clear perception, motivation, and the kind of warmth that brings life and movement. It gives us the power to break down, transform, and make use of what we take in.

I love how Ayurveda teaches that the same Fire that lives in the sun, in light, and in warmth also lives within us as the force of transformation and awareness.

And maybe that is part of Fire’s wisdom too, reminding us that transformation is not always dramatic. Sometimes it is steady digestion, clear seeing, honest truth, and the quiet inner heat that helps us become more fully ourselves.

This post is part of my Ayurveda series, exploring the five great elements and the ways they live both within us and around us.

Which element do you feel most drawn to right now? ✨

06/18/2026

Working in the garden this evening and discovered that our newly planted avocado tree has already acquired a tenant. 🐸🌿

No application.
No interview.
No references.

Just moved right in and assumed management responsibilities.

The Wild Bodhi continues to attract quality talent. 😂

I’d like to formally introduce our newest team member:

🐸 Assistant Regional Manager of Avocado Operations

(Reporting directly to Ghost, Director of Quality Control, our cute pooch.)

Sometimes the best part of slowing down is noticing the little things. 💚

06/17/2026

Next up in our Ayurvedic Education series is- W A T E R 💦🌊

In Ayurveda, Water is what helps moisten, soothe, bind, and sustain life. It is present in the body through our fluids, plasma, mucus, blood, and the deeper nourishment that keeps tissues hydrated and supported.

When Water is in balance, it can feel like emotional ease, adaptability, tenderness, and the ability to move with life instead of against it. It brings softness where there is too much dryness and flow where there is too much rigidity.

I love how Ayurveda teaches that the same Water that moves through rivers, rain, and oceans also lives within us, reminding us that we are made of the same rhythms as the natural world.

And maybe that is part of Water’s wisdom too, teaching us that strength is not always force. Sometimes it is softness, receptivity, nourishment, and the ability to keep flowing.

This post is part of my Ayurveda series, exploring the five great elements and the ways they live both within us and around us.

Which element do you feel most drawn to right now? ✨

06/17/2026

Forgot to post this the other day- but wanted to give a shout out to Lolli & Pop’s Front Porch,LLC for their delicious Hot Honey Cheddar Bread!! It was absolutely delicious! We paired it with our own Wild Berry Jam! 🤤😋

Get with Lolli & Pop’s to try some of their tasty bread! And if you’d like to try some of our Wild Berry Jam, feel free to reach out to us 😊

06/16/2026

Hibiscus is one of my favorite herbal allies for hot summer days. 🌺

Cooling, tart, vibrant, and refreshing, hibiscus is such a beautiful plant to reach for when the heat feels heavy and the body is craving something a little more soothing and hydrating.

I especially love it this time of year because it feels like such a perfect summer herb, bright, cooling, refreshing, and full of beauty. Whether enjoyed as a tea, an infusion, or a simple seasonal ritual, hibiscus brings a little ease to hot days.

This is one of those herbs that reminds me how supportive, beautiful, and simple herbal wellness can be.

Do you love hibiscus too, or is this one new to you? ✨

06/14/2026

Next up in the Ayurveda series is a deeper dive into the Panchamahabhutas, or the 5 great elements that make up all of nature. The first is - E A R T H 🌎

Earth is the element of structure, grounding, steadiness, and support. 🌿

In Ayurveda, it reminds us of everything that gives the body form and everything that helps us feel rooted in ourselves. It is present in our bones, tissues, strength, and in the quiet stability that allows us to hold, build, and endure.

When Earth is in balance, it can feel like patience, stability, nourishment, and the quiet strength of being held. It brings a sense of rootedness that helps us move through life with more steadiness and less scattering.

I think this is one of the reasons I love Ayurveda so much. It gives us a way of understanding the body and the natural world as reflections of the same forces. The same Earth that holds us up in nature also lives within us as structure, support, and steadiness.

This post is part of my Ayurveda series, exploring the five great elements and the ways they live both within us and around us.

Which element do you feel most drawn to right now? ✨

06/13/2026

Come on down and say hi!! 😊 We’re here until noon today!

06/13/2026