08/31/2026
I’ve gotten a lot of questions about what I’m doing for my own hair lately, so here’s one thing that’s become part of my morning routine.
As an NP, I’m pretty skeptical of most hair supplements. Many are built around high-dose biotin alone, and that’s not something I’m routinely looking for—especially since biotin can interfere with certain lab tests.
What I liked about Xtressé is that it takes a different approach. It’s a biotin-free, dermatologist-developed formula that focuses on supporting hair follicle health with ingredients like NAD+, taurine, pumpkin seed extract, saw palmetto, ashwagandha, and other targeted bioactives instead of relying on one ingredient.
No supplement is an overnight fix, and healthy hair is always about consistency. For me, this is just one piece of the bigger picture—along with nutrition, scalp health, managing stress, and making sure there isn’t an underlying medical reason for hair thinning.
This has simply become one of those small habits that I enjoy keeping in my routine.
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