Blue Dragon Tai Chi

06/04/2026

We’ve just added two new practice videos to our online library! 🐉✨
We are constantly expanding our digital studio so you can unlock your practice anytime, anywhere. Whether you are looking to explore new forms, refine your technique, or build a lasting routine at your own pace, our growing collection of high-quality video tutorials is designed for all levels.

Stream our Tai Chi lessons from the comfort of home or on the go, and invest in your health and longevity today.

💻 Stream today: bluedragontaichi.com

05/27/2026

A huge thank you to the team at Dickson Furniture Manufacturers for participating in our recent Blue Dragon Tai Chi corporate workshop on May 20th! 🧘‍♂️✨

We had an incredible time sharing the practice of Tai Chi for health and longevity with your wonderful group. A special shoutout to Beth Samaniego for the kind words 🤗

Investing in employee wellness is a beautiful thing, and the energy in the room was fantastic! Looking forward to our next session together!

Looking for a corporate workshop for your team? Email us at [email protected]

05/25/2026

In Tai Chi, we seek balance, stillness, and gratitude. Today, we turn that practice inward to honor and remember the brave individuals who made the ultimate sacrifice for our freedom. May we honor their legacy by practicing peace, cultivating mindfulness, and cherishing the harmony we share today. 🕊️🇺🇸

Our studio is closed today, May 25th. We wish you and your loved ones a peaceful and meaningful Memorial Day.

05/20/2026

🚀 Elevate Your Corporate Wellness! Elevate your team's physical vitality and emotional equilibrium with zero scheduling conflicts and zero admin hassle.

Blue Dragon Tai Chi is proud to introduce our Corporate Memberships—a premium, on-demand wellness amenity designed to fit seamlessly into the modern workplace. 🐉✨

We offer flexible 6 or 12-month options tailored to support businesses of all sizes:

• Small Businesses (up to 50 employees)
• Medium Businesses (51–250 employees)
• Large Companies (250+ employees)

What Your Team Receives:

• 💻 On-Demand Access: Unlimited 24/7 entry to our full online video library—a graceful, meditative movement practice requiring absolutely no equipment.

• 🌿 Holistic Benefits: Gentle, restorative movements engineered to improve balance, posture, mobility, and deep stress relief.

• 🎯 Beginner-Friendly & Self-Paced: An asynchronous digital practice that nurtures a harmonious work-life balance on their own time.

• 🎁 Bonus: An optional community demonstration to inspire and engage your staff.

Incorporate a sophisticated movement practice that elevates your employee benefits package and fosters a healthier workforce with minimal staff effort.

📩 Ready to Invest in Your Team? Let's find the perfect package for your workplace.

📞 Call us: 832-303-8728
📧 Email: [email protected]
🌐 Learn more: bluedragontaichi.com

05/13/2026

🐉 Join the Blue Dragon Tai Chi Team 🐉

We are currently seeking passionate and dedicated Tai Chi instructors to join the growing family at Blue Dragon Tai Chi.

If you have a passion for teaching Tai Chi, Qi Gong, meditation, wellness programs, or internal martial arts and enjoy helping others improve their health, balance, and quality of life, we would love to connect with you.

✨ Opportunities May Include:

• Community wellness classes
• Senior programs
• Corporate wellness events
• Parks and recreation classes
• Online instruction opportunities

We are looking for instructors who are:
✔ Professional and reliable
✔ Compassionate and patient
✔ Comfortable teaching groups with varying mobility levels
✔ Passionate about traditional martial arts and personal development

Whether you are an experienced instructor or an emerging teacher ready to grow, we welcome motivated individuals who align with our mission of sharing Tai Chi for health, longevity, and personal cultivation.

📩 To apply or learn more, please send your experience, certifications, and availability to: [email protected]

05/06/2026

Repost from :

Find your focus right here at the park. 🐉 Blue Dragon Tai Chi is a free, low-impact outdoor class that blends slow, intentional movement with breath and meditation. Open to all ages and all levels, it’s one of the best ways to start or wind down your day at Levy Park.

🐉 Blue Dragon Tai Chi with
🗓️ Every Thursday at 6 p.m.
🗓️ Every Friday at 9 a.m.
📍 Levy Park Houston

Free and open to all 👉 See the full schedule at the link in our bio.

OutdoorFitnessHouston HoustonSelfCare FreeThingsToDoHouston UpperKirbyHouston CommunityWellness

04/25/2026

Happy World Tai Chi Day! 🌏✨ Today, millions of people across the globe are breathing together in one synchronized wave of energy. Whether you are practicing in a park or from the comfort of your living room, you are part of a massive movement dedicated to health, harmony, and healing.

Special World Tai Chi Day Offering: As our offering for the month of April, you can also jumpstart your practice with a FREE, virtual session, learning a special Qi Gong set that protects the organs. This is our gift to you and it will be posted on our YouTube channel. The practice is usually only taught in our 1-Year Tai Chi for Health & Longevity Certification course, and in seated form. But participants will get an exclusive peek at the standing version in this free virtual session. So get a sample of what our members enjoy each month! Subscribe to our YouTube channel, turn on notifications, and help us celebrate World Tai Chi Day!

In this video, we explore 5 animal movements: Phoenix, Turtle, Dragon, Golden Eagle and Tiger (The Celestial Guardians).

A journey through form and motion, from Shell to Wing: Cultivating Balance with the Sacred Five.

Join our Online Membership today for a growing video library of in-depth tutorials, full-length flows, and the technical insights you need to truly embody these ancient forms. Monthly and Yearly membership options available:

👉 BLUEDRAGONTAICHI.COM

03/28/2026

From Our Blog: At the Gate of the Temple: Meeting the Heart of the Mountain

Post 3 in the Qing Cheng Mountain Journey

The walk to Jian Fu Gong is simple and unassuming—a wooden plank path winding quietly through the Qing Cheng forest. The air is cool, damp, alive. The path leads to a small side parking area used by those who work in the nearby shops, and just a few steps beyond that, you arrive directly at the temple gate.

Nothing dramatic announces your arrival.

And yet, everything changes there.

Mount Qing Cheng is a pilgrimage site for all of China. During summer and holidays, the mountain swells with people—families, practitioners, tourists, pilgrims. Then, just as quickly, it returns to stillness.

It was mid-April. There was still a chill in the mountain air as I stepped through the gate and began walking up the stone steps toward the formal entrance of the temple.

My head was full of doubt.

What was I going to say?
What if I wasn’t welcomed?
What if this all blew up in my face?

Praying silently to be received well, I walked toward my Master’s official desk.

She turned around.

I stood there with hands folded, bowing—equal parts reverence and fear—mumbling my best attempt at a greeting in Chinese.

She looked at me and said plainly:

“Who are you?”

Read More: https://bluedragontaichi.com/2026/03/24/at-the-gate-of-the-temple-meeting-the-heart-of-the-mountain/

At the Gate of the Temple: Meeting the Heart of the Mountain Post 3 in the Qing Cheng Mountain Journey The walk to Jian Fu Gong is simple and unassuming—a wooden plank path winding quietly through the Qing Cheng forest. The air is cool, damp, alive. The path leads to a small side parking area used...

03/16/2026

Spring is all about renewal and growth—the perfect season to cultivate your practice. Whether you’re looking to deepen your personal journey or step into a leadership role, Blue Dragon Tai Chi is officially enrolling for our Certification Courses. 🐉

✅ 1-Year Certification Course: 12 Modules. Self-paced. Pay in full or monthly!

✅ 3-Year Internal Martial Arts Course: Learn the martial arts of Xing Yi, BaGua and Tai Chi

There is no better time to commit to your practice and transform your dedication into a professional certification. Enrollment is open now thru end of March. Spring is the time to embark on new endeavors. The time is NOW! Whether you are looking for a flexible deep-dive or a path to mastery, you can begin your Tai Chi program today at bluedragontaichi.com

03/05/2026

Awaken With The Spring Equinox 🌿 Find Your Center

Equilibrium for the Equinox

Winter is winding down, and Western spring will officially start this month. This change in seasons will bring fresh winds, budding plants, and strong yang energy, as nature begins to grow, move, and spiral outward. You may watch these changes and want to burst into action, too! But did you know that, on the Chinese calendar, we're already in mid-spring? This is the perfect time to focus on internal and external balance. Sign up for our newsletter to keep in touch and learn more about and : http://eepurl.com/iSM84U

Every month, we answer a question that shares some of our journey as Tai Chi teachers and as people. This month’s question relates to balance, and Autumn, our Director of Tai Chi for Health & Longevity, has answered it:

"How will you bring greater balance into your life this spring?"

What about you? Let us know your thoughts in the comments!

Every month, we answer a question that shares some of our journey as Tai Chi teachers and as people. This month’s question relates to balance, and Autumn, ou...