Beaming Love & Light, LLC

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Beaming Love & Light, LLC Beaming Love & Light, LLC provides you with a variety of healing modalities that help nourish your body, mind, and soul..

We will meet you where you are in your journey to transform your life.

What if what you’re looking for is already somewhere inside you? 💜For our September Intuitive Circle, we’re going to slo...
09/17/2026

What if what you’re looking for is already somewhere inside you? 💜

For our September Intuitive Circle, we’re going to slow down, open our hearts, and listen a little more closely to that inner guidance we don’t always hear when life gets busy.

We’ll explore:

✨ Whatever you think, you create.
✨ Whatever you feel, you attract.
✨ Whatever you imagine, you become.

And we’ll ask our Higher Self some good questions about what we’re being called to create, how we want to feel, and who we’re becoming.

Come curious. You don’t have to have any of the answers. That’s what we’re going to explore together.

💜 Sunday, September 20 | 1–3 PM CT

More information here:
https://www.facebook.com/share/1Kc1pujQCW/

“When everything feels loud, busy, and nonstop, sometimes your nervous system just needs a quieter place to land.” I hav...
09/12/2026

“When everything feels loud, busy, and nonstop, sometimes your nervous system just needs a quieter place to land.”

I have a place for you to land. Scan the QR code to reserve your session and take advantage of the 120-minute package for $99 through September 30.

Ever feel like your body is still carrying the day, even after the day is over?The tight shoulders.The busy mind.The fee...
07/14/2026

Ever feel like your body is still carrying the day, even after the day is over?

The tight shoulders.
The busy mind.
The feeling of being “on” even when you’re trying to rest.

I created **You Know the Way Back** for those moments.

It’s a gentle audio series with three guided resets:

Morning Reset to begin with intention
Midday Reset to pause and recalibrate
Evening Reset to reflect, release, and restore

No perfect meditation required.
No pressure to do it right.
No extra thing to add to your list.

Just press play, breathe, and let your body settle.

You know the way back.
Your body remembers.
Let one breath bring you home.

Comment **RESET** and I’ll send you the link.

You’re warmly invited to our Blooming & Sakura Cherry Blossoms Spring Equinox Celebration with Crimson Wisdom Circle. Re...
03/19/2026

You’re warmly invited to our Blooming & Sakura Cherry Blossoms Spring Equinox Celebration with Crimson Wisdom Circle. Reply and I’ll send you the registration link.

Let me know if you can join us.......See ya soon.
03/18/2026

Let me know if you can join us.......See ya soon.

Small Daily Habits That Keep Your Heart HappyYour heart isn’t just a pump—it’s your life’s engine. The good news? Small,...
03/09/2026

Small Daily Habits That Keep Your Heart Happy

Your heart isn’t just a pump—it’s your life’s engine. The good news? Small, consistent habits can make a big difference. 💓

Here’s how to support your heart every day:

🥗 Eat More Plants – Aim for colorful fruits and veggies. They lower inflammation and protect arteries.

🏃 Move Often – Short walks, stretching, or a 10-minute jog keeps blood flowing and strengthens your heart.

💤 Prioritize Sleep – 7–9 hours of quality sleep helps regulate blood pressure and stress hormones.

🚭 Quit or Limit Smoking – Even cutting back improves circulation and heart resilience.

💧 Stay Hydrated – Proper hydration supports circulation and heart function.

✨ Remember, heart health isn’t about perfection—it’s about consistent, mindful choices that add up over time.

💬 Comment HEART to join my 10-Day Happy Heart Challenge and start building small, powerful habits for a stronger, happier heart.

Important to prep for success. If you have not already joined our Facebook group for the Reset. Let me know, and I wil...
03/08/2026

Important to prep for success. If you have not already joined our Facebook group for the Reset. Let me know, and I will get you added.

Tired of Sugar Cravings? 5 Heart-Smart Ways to Satisfy Them NaturallySugar cravings don’t have to sabotage your heart he...
03/08/2026

Tired of Sugar Cravings? 5 Heart-Smart Ways to Satisfy Them Naturally

Sugar cravings don’t have to sabotage your heart health. You don’t need to give up sweetness—you just need smarter swaps that satisfy your body and protect your cardiovascular system. 💓

Cravings often strike when:

Energy dips

Meals are unbalanced

Emotions spike

Quick fixes like processed sugar may give short-term relief, but they spike blood sugar and stress your heart. Instead, try these heart-friendly options:

🍌 Frozen Banana Bites – Naturally sweet and full of fiber to support healthy blood pressure.
🍎 Warm Cinnamon Apples – Provide antioxidants and stabilize blood sugar.
🥤 Protein Smoothies with a Hint of Vanilla – Add protein and healthy fats to keep energy steady and protect your heart.

✨ These swaps help you stay satisfied, balance blood sugar, and nourish your heart, all while enjoying real, delicious foods.

💬 Tried any of these swaps? Comment HEART to join my 10-Day Happy Heart Challenge and get more daily tips to enjoy food while supporting your cardiovascular health.

I stay more accountable if I have a buddy join me. So invite a friend to join you.
03/07/2026

I stay more accountable if I have a buddy join me. So invite a friend to join you.

Address

Houston, TX

Telephone

+12817289531

Website

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